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Vedana

Gil Fronsdal

By: Gil Fronsdal

Vedana is the knowing of the sensation separate from the sensation.

Title	Speaker	Date	Length	Length/ Date	Actions
Foundations of Mindfulness: Ways of Knowing, Vedana	Gil Fronsdal	2014.09.01	40:36	40:36 2014.09.01
Exploring Pleasant and Unpleasant Details	Gil Fronsdal	2011.07.17	51:52	51:52 2011.07.17
Feelings: Three Choices	Gil Fronsdal	1998.08.06	41:16	41:16 1998.08.06
The Felt Sense of Experience	Gil Fronsdal	1997.11.10	45:36	45:36 1997.11.10
Mindfulness of Feelings View Retreat	Gil Fronsdal	2012.10.17	57:39	57:39 2012.10.17
Dharmette: Frames of Reference	Gil Fronsdal	2014.08.06	14:06	14:06 2014.08.06
Satipatthana Sutta (Week 7) Mind-States	Gil Fronsdal	2003.10.13	44:07	44:07 2003.10.13
Evening Q&A View Retreat	Gil Fronsdal	2014.04.08	16:34	16:34 2014.04.08
Twelve Links of Dependant Origination	Gil Fronsdal	2000.05.21	50:37	50:37 2000.05.21
Mindfulness of the Truth - Hindrances View Retreat	Gil Fronsdal	2012.10.19	54:28	54:28 2012.10.19

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness of Feeling	Andrea Fella	2012.12.18	54:13	54:13 2012.12.18
Meeting Feeling Tone	Andrea Fella	2014.03.06	52:48	52:48 2014.03.06
Vedana (Valence, Feeling Tone) View Retreat	Ines Freedman	2018.03.30	37:40	37:40 2018.03.30
Preventing Unskillful States View Retreat	Ines Freedman	2016.02.26	23:42	23:42 2016.02.26
Contemplation of Feelings	Maria Straatmann	2013.08.13	52:08	52:08 2013.08.13
Seeing Feeling Tone	Max Erdstein	2015.05.11	44:13	44:13 2015.05.11
Establishing Mindfulness: Feeling	Max Erdstein	2015.09.29	42:57	42:57 2015.09.29
Four Foundations of Mindfulness: Feeling and Mind	Nikki Mirghafori	2013.09.19	52:36	52:36 2013.09.19
Vedana Q+A View Retreat	Pamela Weiss	2020.08.13	22:56	22:56 2020.08.13
Vedana View Retreat	Pamela Weiss	2020.08.13	37:43	37:43 2020.08.13

Title	Speaker	Date	Length	Length/ Date	Actions
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24
Seven Factors of Awakening - Guided Meditation - (Part 3) Details	Gil Fronsdal	2006.06.09	10:09	10:09 2006.06.09
Guided Meditation: Body Scan Concepts	Gil Fronsdal	1998.08.27	1:12:04	1:12:04 1998.08.27
Anapanasati: Guided Meditation (6 of 9)	Gil Fronsdal	2007.11.09	44:31	44:31 2007.11.09
Morning Instructions: Body View Retreat	Gil Fronsdal	2014.12.09	43:45	43:45 2014.12.09
Instruction: Stillness and Emotions View Retreat	Gil Fronsdal	2017.08.24	40:42	40:42 2017.08.24
Guided Meditation: Seeing Without Reacting	Gil Fronsdal	2020.10.20	29:06	29:06 2020.10.20
Guided Instruction: "Unmoving Mind" View Retreat	Gil Fronsdal	2015.12.12	27:32	27:32 2015.12.12
Meditation Instruction - Body View Retreat	Gil Fronsdal	2016.01.26	37:35	37:35 2016.01.26
Guided Meditation on Body View Retreat	Gil Fronsdal	2019.03.12	46:08	46:08 2019.03.12
Instructions in Walking Meditation View Retreat	Gil Fronsdal	2019.10.21	14:57	14:57 2019.10.21

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation & The Four Feeding Truths	Ajaan Thanissaro	2014.04.21	1:27:18	1:27:18 2014.04.21
Morning Instructions - Awareness and Wisdom View Retreat	Alexis Santos	2016.01.16	50:46	50:46 2016.01.16
Friday morning guided meditation View Retreat	Bob Stahl	2020.12.18	50:01	50:01 2020.12.18
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) View Retreat	Bob Stahl	2017.11.30	57:28	57:28 2017.11.30
Instructions: Vedena View Retreat	Bruce Hyman	2016.12.01	39:10	39:10 2016.12.01
Mindfulness of Body Instructions View Retreat	Ines Freedman	2016.02.25	49:42	49:42 2016.02.25
Instruction: Mindfuness of Feelings Tones View Retreat	Jill Shepherd	2018.02.27	41:45	41:45 2018.02.27
Instruction: Review of full instruction View Retreat	John Travis	2017.08.25	53:29	53:29 2017.08.25
Instructions: Mindfulness of Vedana View Retreat	Leigh Brasington	2017.01.25	53:24	53:24 2017.01.25
Sunday Morning Guided Meditation View Retreat	Mary Grace Orr	2020.12.20	58:13	58:13 2020.12.20