Related Talks
Practice Note: Three Questions
By: Gil Fronsdal
What needs to be acknowledged; what needs to be accepted; what needs to be let go of? – the three vipassanā questions.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note: What Needs Acceptance? | Gil Fronsdal | 2010.02.24 | 02:17 | 02:17 2010.02.24 |
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| Practice Note: What needs to be accepted? | Gil Fronsdal | 2016.02.17 | 00:31 | 00:31 2016.02.17 |
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| Practice Note: What is Real Right | Gil Fronsdal | 2018.10.17 | 04:06 | 04:06 2018.10.17 |
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| Practice Note: Noting Background Attitudes | Gil Fronsdal | 2012.02.08 | 03:25 | 03:25 2012.02.08 |
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| Practice note: Acceptance and feeling | Gil Fronsdal | 2019.02.13 | 03:54 | 03:54 2019.02.13 |
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| Practice Note: Shift Subtle Attitudes | Gil Fronsdal | 2015.10.28 | 05:57 | 05:57 2015.10.28 |
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| Practice Note: Ease | Gil Fronsdal | 2016.06.22 | 05:35 | 05:35 2016.06.22 |
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| Practice Note: Being Here | Gil Fronsdal | 2015.11.04 | 04:12 | 04:12 2015.11.04 |
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| Peaceful Mind | Gil Fronsdal | 2002.09.29 | 35:52 | 35:52 2002.09.29 |
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| Practice Note: Simple Noticing | Gil Fronsdal | 2013.05.22 | 04:58 | 04:58 2013.05.22 |
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| Practice Note: A Full, Clear Acknowledgement | Gil Fronsdal | 2012.02.01 | 03:06 | 03:06 2012.02.01 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Working With Difficulty | Andrea Fella | 2017.06.10 | 09:33 | 09:33 2017.06.10 |
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| This is What has Come to Be | Andrea Fella | 2020.04.07 | 08:37 | 08:37 2020.04.07 |
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| Interest Cultivates Continuity of Awareness | Dawn Neal | 2023.11.14 | 1:06:16 | 1:06:16 2023.11.14 |
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| Questioning (3 of 5): Resistance to Questioning | Diana Clark | 2020.10.14 | 15:15 | 15:15 2020.10.14 |
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| Expectations for Practice | Diana Clark | 2018.09.06 | 1:12:41 | 1:12:41 2018.09.06 |
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| Practice Note: Stay | Kim Allen | 2016.04.13 | 01:24 | 01:24 2016.04.13 |
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| Noticing Effort | Kim Allen | 2014.05.21 | 00:56 | 00:56 2014.05.21 |
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| What Is This - (Part 1) | Martine Batchelor | 2005.10.30 | 21:43 | 21:43 2005.10.30 |
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| Practice Notes | Matthew Brensilver | 2018.09.19 | 07:00 | 07:00 2018.09.19 |
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| Practice Note: Intention | Robert Cusick | 2015.09.23 | 00:43 | 00:43 2015.09.23 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
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| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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| Experienced Practitioners' Instruction 1 | Gil Fronsdal | 2016.03.07 | 20:03 | 20:03 2016.03.07 |
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| Guided instruction on Body | Gil Fronsdal | 2015.01.27 | 47:25 | 47:25 2015.01.27 |
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| Mindfulness of Emtions Instructions | Gil Fronsdal | 2016.02.26 | 39:41 | 39:41 2016.02.26 |
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| Guided Meditation: Mindfulness of Attitude | Gil Fronsdal | 2020.01.31 | 48:52 | 48:52 2020.01.31 |
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| Guided Instruction on Breathing | Gil Fronsdal | 2016.03.21 | 32:31 | 32:31 2016.03.21 |
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| Guided Instruction on Thoughts | Gil Fronsdal | 2015.01.30 | 31:14 | 31:14 2015.01.30 |
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| Instructions in Walking Meditation | Gil Fronsdal | 2019.10.21 | 14:57 | 14:57 2019.10.21 |
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| Guided Meditation: Meditating with Wisdom | Gil Fronsdal | 2020.08.06 | 30:51 | 30:51 2020.08.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instruction: Thoughts | Adrianne Ross | 2018.06.07 | 54:20 | 54:20 2018.06.07 |
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| Morning Instructions: Different Kinds of Object | Andrea Fella | 2017.03.19 | 23:14 | 23:14 2017.03.19 |
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| Guided Instruction: "We can be mindful of anything | Andrea Fella | 2015.12.11 | 31:49 | 31:49 2015.12.11 |
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| Utilizing an Achor: Guided Meditation | Brian Lesage | 2019.11.04 | 54:36 | 54:36 2019.11.04 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Walking Meditation Instructions | Diana Clark | 2019.01.28 | 14:01 | 14:01 2019.01.28 |
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| Morning Instructions: Landing in the body breathing | Matthew Brensilver | 2023.10.30 | 53:47 | 53:47 2023.10.30 |
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| Morning instructions - Breath and Body | Matthew Brensilver | 2016.10.08 | 51:37 | 51:37 2016.10.08 |
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| Practice Note: Is That So (Instructions) | Nikki Mirghafori | 2018.04.04 | 04:15 | 04:15 2018.04.04 |
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| Guided Meditation: Attitudes and the Body | Nikki Mirghafori | 2020.05.23 | 1:10:44 | 1:10:44 2020.05.23 |