Related Talks
Questions Regarding Dukkha
By: Andrea Fella
A response to three questions from the group: Describe tools for working with the three kinds of dukkha (from last week's talk.) Can meditation be used as an escape from difficulty, and is that using meditation in a wrong way? What is the relationship between the practice and an experience of ease, peace, and compassion in the midst of suffering.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Truth of Dukkha | Andrea Fella | 2012.08.09 | 56:55 | 56:55 2012.08.09 |
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| Using Suffering as a Guide | Andrea Fella | 2012.02.23 | 56:40 | 56:40 2012.02.23 |
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| Letting Suffering Guide the Practice | Andrea Fella | 2016.01.19 | 52:11 | 52:11 2016.01.19 |
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| Three Kinds of Dukkha | Andrea Fella | 2011.06.28 | 52:40 | 52:40 2011.06.28 |
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| Understanding Reactivity | Andrea Fella | 2013.08.22 | 53:21 | 53:21 2013.08.22 |
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| The Second Noble Truth | Andrea Fella | 2011.08.02 | 54:42 | 54:42 2011.08.02 |
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| The Second Noble Truth: Craving and Suffering | Andrea Fella | 2018.05.15 | 53:57 | 53:57 2018.05.15 |
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| Wisdom: The Four Noble Truths | Andrea Fella | 2009.03.15 | 42:28 | 42:28 2009.03.15 |
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| Five Hindrances - Covering States | Andrea Fella | 2007.08.25 | 52:55 | 52:55 2007.08.25 |
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| Transforming our Perspective on Dukkha | Andrea Fella | 2014.03.15 | 59:54 | 59:54 2014.03.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Exploring Pleasant and Unpleasant | Gil Fronsdal | 2011.07.17 | 51:52 | 51:52 2011.07.17 |
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| Feeling Complete | Gil Fronsdal | 2001.06.21 | 47:13 | 47:13 2001.06.21 |
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| Feeling Tone | Gloria Taraniya Ambrosia | 2004.05.30 | 43:32 | 43:32 2004.05.30 |
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| Craving, Sense Realms, Self | Gloria Taraniya Ambrosia | 2003.06.12 | 55:44 | 55:44 2003.06.12 |
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| Four Noble Truths | Hugh MacMillan | 2002.04.18 | 23:56 | 23:56 2002.04.18 |
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| Vedana (Valence, Feeling Tone) | Ines Freedman | 2018.03.30 | 37:40 | 37:40 2018.03.30 |
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| Three Kinds of Dukkha | Kim Allen | 2024.03.05 | 37:37 | 37:37 2024.03.05 |
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| Should Things be Different Than They Are? | Marjolein Janssen | 2023.09.19 | 30:03 | 30:03 2023.09.19 |
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| 5 Hindrances - Week 2 | Richard Shankman | 2003.02.13 | 1:04:30 | 1:04:30 2003.02.13 |
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| The Second Nobel Truth | Tanya Wiser | 2024.01.11 | 36:37 | 36:37 2024.01.11 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: Emotions | Andrea Fella | 2014.12.10 | 33:41 | 33:41 2014.12.10 |
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| Morning Instructions Day 5 Continued: Attention | Andrea Fella | 2014.04.10 | 08:50 | 08:50 2014.04.10 |
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| Feeling and Emotion Instructions | Andrea Fella | 2013.08.02 | 30:35 | 30:35 2013.08.02 |
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| Guided Reflection on Struggle | Andrea Fella | 2011.08.24 | 18:40 | 18:40 2011.08.24 |
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| Receptive Awareness Instructions | Andrea Fella | 2017.06.10 | 46:21 | 46:21 2017.06.10 |
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| Guided Instruction on Body and Mind | Andrea Fella | 2019.12.12 | 31:37 | 31:37 2019.12.12 |
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| Morning Instructions: What is the Nature of...? | Andrea Fella | 2017.03.22 | 19:38 | 19:38 2017.03.22 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation & The Four Feeding Truths | Ajaan Thanissaro | 2014.04.21 | 1:27:18 | 1:27:18 2014.04.21 |
|
| Friday morning guided meditation | Bob Stahl | 2020.12.18 | 50:01 | 50:01 2020.12.18 |
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| Instructions: Vedena | Bruce Hyman | 2016.12.01 | 39:10 | 39:10 2016.12.01 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
|
| Instructions: Mindfulness of Emotions | Ines Freedman | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Instructions: Mindfulness of Vedana | Leigh Brasington | 2017.01.25 | 53:24 | 53:24 2017.01.25 |
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| Preventing and Abandoning Unwholesome states, with Guided Meditation | Marjolein Janssen | 2022.01.08 | 49:56 | 49:56 2022.01.08 |
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| Guided Meditation Instructions | Max Erdstein | 2017.11.18 | 38:20 | 38:20 2017.11.18 |
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| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |