Related Talks
The Practice of Gladdening, Collecting and Releasing
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Jhanic Factors: Joy and Happiness | Gil Fronsdal | 2014.11.19 | 51:36 | 51:36 2014.11.19 |
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| Cultivating Well Being in Practice | Gil Fronsdal | 2015.05.31 | 55:37 | 55:37 2015.05.31 |
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| Five Conducive Qualities | Gil Fronsdal | 2004.01.18 | 43:52 | 43:52 2004.01.18 |
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| Senjo And Overcoming Separation | Gil Fronsdal | 2017.10.23 | 41:04 | 41:04 2017.10.23 |
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| The Seven Factors of Awakening: Tranquility | Gil Fronsdal | 2007.12.10 | 38:35 | 38:35 2007.12.10 |
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| Suffering (Dukkha) | Gil Fronsdal | 2015.06.14 | 39:07 | 39:07 2015.06.14 |
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| Benefits Of Retreats On Practice | Gil Fronsdal | 2010.04.11 | 40:36 | 40:36 2010.04.11 |
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| The Long Game of Practice: Conditioning and Skills | Gil Fronsdal | 2021.05.16 | 29:26 | 29:26 2021.05.16 |
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| Foundations of Buddhist Spiritual Life: Right Intention (Week 1 - Part 1) | Gil Fronsdal | 2004.04.28 | 48:09 | 48:09 2004.04.28 |
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| Right Concentration | Gil Fronsdal | 1997.03.24 | 1:04:10 | 1:04:10 1997.03.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Compassion | Ajahn Sundara | 2002.05.12 | 1:09:31 | 1:09:31 2002.05.12 |
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| The Hindrances, Delight and joy | John Travis | 2017.08.23 | 43:23 | 43:23 2017.08.23 |
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| Connecting and Sustaining | Max Erdstein | 2014.09.25 | 1:12:16 | 1:12:16 2014.09.25 |
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| Inner Joy | Max Erdstein | 2016.05.31 | 55:55 | 55:55 2016.05.31 |
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| Exploring Samadhi (1 of 4) | Richard Shankman | 2009.10.29 | 59:51 | 59:51 2009.10.29 |
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| Sitting | Richard Shankman | 2002.04.11 | 1:11:35 | 1:11:35 2002.04.11 |
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| Meditation Develops in Stages | Robert Cusick | 2017.11.07 | 59:26 | 59:26 2017.11.07 |
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| Love is Our Practice | Robert Cusick | 2014.08.28 | 51:09 | 51:09 2014.08.28 |
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| More Soft Mind and Receptivity | Susan Ezequelle | 2015.07.14 | 49:40 | 49:40 2015.07.14 |
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| Faith in Practice | Susan Ezequelle | 2007.06.14 | 49:20 | 49:20 2007.06.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2017.11.07 | 1:01:24 | 1:01:24 2017.11.07 |
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| Seven Factors of Awakening - Guided Meditation - (Part 2) | Gil Fronsdal | 2006.06.09 | 33:46 | 33:46 2006.06.09 |
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| Guided Meditation: Inspiration | Gil Fronsdal | 2024.04.22 | 30:15 | 30:15 2024.04.22 |
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| Mindfulness of Thinking Instructions | Gil Fronsdal | 2016.02.27 | 44:45 | 44:45 2016.02.27 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2015.10.21 | 33:39 | 33:39 2015.10.21 |
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| Morning Instructions | Gil Fronsdal | 2017.05.01 | 55:17 | 55:17 2017.05.01 |
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| Guided Meditation: Wanting and Not Wanting | Gil Fronsdal | 2020.05.19 | 31:27 | 31:27 2020.05.19 |