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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Guided meditation 3 - Abiding in the Body

Retreat: Half-Day Online Retreat with Nikki Mirghafori

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Guidance: Earth Released Onto Earth View Retreat	Nikki Mirghafori	2021.04.16	1:00:17	1:00:17 2021.04.16
Meditation: Turning Toward Cognizing;	Nikki Mirghafori	2023.09.29	31:11	31:11 2023.09.29
Happy Hour: The Sound of Silence	Nikki Mirghafori	2021.10.25	52:55	52:55 2021.10.25
The 9 Charnel Ground Contemplations	Nikki Mirghafori	2021.06.25	14:07	14:07 2021.06.25
Dharmette: No Mind	Nikki Mirghafori	2018.01.31	04:23	04:23 2018.01.31
Monday Evening Reflection: Appreciating with Care View Retreat	Nikki Mirghafori	2021.11.01	09:51	09:51 2021.11.01
Happy Hour: Equanimity of Embodied Spacious Awareness	Nikki Mirghafori	2020.11.04	53:29	53:29 2020.11.04
Samadhi (1 of 5): Relinquishing the Unhelpful	Nikki Mirghafori	2021.07.12	13:25	13:25 2021.07.12
Morning Guidance: Love Supports Release View Retreat	Nikki Mirghafori	2021.04.18	59:55	59:55 2021.04.18
Samadhi (3/5) Relaxed Body, Receptive Awareness	Nikki Mirghafori	2021.07.14	13:19	13:19 2021.07.14

Title	Speaker	Date	Length	Length/ Date	Actions
Big Mind Meditation with Bells View Retreat	Adrianne Ross	2016.03.26	45:49	45:49 2016.03.26
Evening Reflection: The Dharma is Everywhere View Retreat	Andrea Fella	2017.05.12	13:54	13:54 2017.05.12
Evening Reflection: View Retreat	bruni dávila	2017.05.10	16:30	16:30 2017.05.10
Evening Reflection: Day 11 View Retreat	Gil Fronsdal	2021.05.27	06:08	06:08 2021.05.27
Daylong-Mindfulness of Breathing-4	Gil Fronsdal	2018.12.01	40:54	40:54 2018.12.01
Saturday Evening Reflections View Retreat	Ines Freedman	2021.07.10	02:48	02:48 2021.07.10
Guded Meditation (Day 2): Breath View Retreat	Matthew Brensilver	2016.04.05	50:45	50:45 2016.04.05
Mindfulness of Arising and Passing View Retreat	Pamela Weiss	2020.08.16	37:06	37:06 2020.08.16
Saturday Sitting with Evening Reflections View Retreat	Pamela Weiss	2021.08.14	31:33	31:33 2021.08.14
內觀正念思維引導練習-4	Ying Chen, 陈颖	2023.08.23	24:03	24:03 2023.08.23

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: This Body is Nature	Nikki Mirghafori	2021.06.25	33:30	33:30 2021.06.25
Guided Meditation: Mindfulness of Feeling Tone (Vedana) Details	Nikki Mirghafori	2020.10.05	33:06	33:06 2020.10.05
Guided Meditation: Recognizing Recognition (Sanna)	Nikki Mirghafori	2023.09.27	31:22	31:22 2023.09.27
Guided Meditation: Overview of Instructions View Retreat	Nikki Mirghafori	2015.06.03	43:08	43:08 2015.06.03
Guided Meditation: Noticing the Impermanence of Feeling Tone (Vedana)	Nikki Mirghafori	2020.10.07	31:53	31:53 2020.10.07
Guided Instructions on Mindfulness of Emotions View Retreat	Nikki Mirghafori	2019.10.23	46:12	46:12 2019.10.23
Guided Meditation: The 1st Reflection; Dharmette: I Am of the Nature to Age	Nikki Mirghafori	2020.08.17	42:32	42:32 2020.08.17
Guided Meditation (Day 1): Body & Breath View Retreat	Nikki Mirghafori	2016.04.04	52:14	52:14 2016.04.04
Wednesday Guided Meditation: The ABC's of Emotions View Retreat	Nikki Mirghafori	2021.11.03	1:00:21	1:00:21 2021.11.03
Guided Meditation on silence View Retreat	Nikki Mirghafori	2015.11.21	48:55	48:55 2015.11.21
Opening Guided Meditation Details	Nikki Mirghafori	2017.05.19	31:22	31:22 2017.05.19

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Centering and Arriving	Amana Brembry Johnson	2021.03.21	32:00	32:00 2021.03.21
Senior Sangha Guided Meditation on Awareness	<multiple>	2020.05.28	21:00	21:00 2020.05.28
Guided Meditation: Sensations as Life Manifest	Gil Fronsdal	2022.02.17	30:08	30:08 2022.02.17
Guided Meditation: Touched by Inconstancy	Gil Fronsdal	2020.05.28	32:03	32:03 2020.05.28
Guided Meditation: Clinging Complicates Everything	Matthew Brensilver	2021.11.17	29:58	29:58 2021.11.17
Guided Instructions View Retreat	Max Erdstein	2014.05.09	43:21	43:21 2014.05.09
Guided Instruction on Breathing View Retreat	Paul Haller	2018.10.29	47:33	47:33 2018.10.29
Guided Meditation	Tara Mulay	2021.05.30	34:56	34:56 2021.05.30
Guided Meditation: Air Element	Ying Chen, 陈颖	2021.11.30	40:14	40:14 2021.11.30
Guided Meditation: Earth Element	Ying Chen, 陈颖	2021.11.29	31:12	31:12 2021.11.29