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Freely offered by IMC

Related Talks

Anapanasati (9 of 9)

Title Speaker Date Length Length/
Date
Actions
Mindfulness of Body Andrea Fella 2016.01.21 56:02 56:02
2016.01.21
Emotions: Q and A Andrea Fella 2009.04.30 56:15 56:15
2009.04.30
Mindfulness Of Feelings Cheryl Hylton 2005.03.10 1:00:42 1:00:42
2005.03.10
Back to Basics Jim Podolske 2012.01.26 49:38 49:38
2012.01.26
Establishing Mindfulness: Feeling Max Erdstein 2015.09.29 42:57 42:57
2015.09.29
Feelings, reactivity, and freedom Max Erdstein 2019.02.26 56:46 56:46
2019.02.26
Four Foundations of Mindfulness: Feeling and Mind Nikki Mirghafori 2013.09.19 52:36 52:36
2013.09.19
Mindfulness of the Body Nikki Mirghafori 2014.07.30 13:21 13:21
2014.07.30
Vedana and Emotions Tanya Wiser 2023.12.28 58:23 58:23
2023.12.28
Mindfulness of Emotions Tanya Wiser 2019.05.16 1:25:13 1:25:13
2019.05.16
Title Speaker Date Length Length/
Date
Actions
Friday morning guided meditation Bob Stahl 2020.12.18 50:01 50:01
2020.12.18
Instructions: Vedena Bruce Hyman 2016.12.01 39:10 39:10
2016.12.01
Mindfulness of Body Instructions Ines Freedman 2016.02.25 49:42 49:42
2016.02.25
Instructions: Mindfulness of Emotions Ines Freedman 2016.11.05 13:24 13:24
2016.11.05
Instruction: Review of full instruction John Travis 2017.08.25 53:29 53:29
2017.08.25
Instruction: Guided Meditation John Travis 2015.02.19 23:04 23:04
2015.02.19
Instructions for Entering First Jhana Leigh Brasington 2017.01.23 38:59 38:59
2017.01.23
Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
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