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Dharma Practice Series: Mindful Steps to an Ethical Life RSS iTunes

Mindfulness and ethics go hand in hand; each strengthens the other. This eight-month series offers training in mindfulness and ethical integrity as supports to the path of liberation. We will explore how mindfulness cultivates greater ethical wisdom and how ethical behavior cultivates greater mindfulness. This series will be structured around the ten skillful actions that are the primary ethical guidelines taught by the Buddha. In the course of the series we will consider what perspective mindfulness practice gives to some of the important ethical issues of our times. Each Dharma Practice Day will include guided meditation, teachings, exercises, and discussion.

Past Dharma Practice Seres are also available:

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