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Dharma Practice Series 2011-2012: The Brahma Viharas
An eight month program of practice and study of the four Brahma Viharas or Sublime Abidings. These are Loving Kindness, Compassion, Appreciative Joy, and Equanimity. Each daylong session will include meditation, teachings, and discussion.
Past Dharma Practice Seres are also available:
- Dharma Practice Series 2010-2011: The Paramis
- Dharma Practice Series 2009-2010: The Seven Factors of Enlightenment
Dharma Practice Day: Brahma Viharas (Metta)
  Part of a series on the Brahma Viharas. Other talks in the series are available at Dharma Practice Series 2011-2012: The Brahma Viharas
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Brahma Viharas (Metta) Day 1: Part 1
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Gil Fronsdal | 2011-09-09 | 48:29 | DownloadStream |
Brahma Viharas (Metta) Day 1: Part 2
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Gil Fronsdal | 2011-09-09 | 54:19 | DownloadStream |
Brahma Viharas (Metta) Day 1: Part 3
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Gil Fronsdal | 2011-09-09 | 39:41 | DownloadStream |
Brahma Viharas (Metta) Day 1: Part 4
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Gil Fronsdal | 2011-09-09 | 27:13 | DownloadStream |
Brahma Viharas (Metta) Day 2: Part 1
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Gil Fronsdal | 2011-10-07 | 42:55 | DownloadStream |
Brahma Viharas (Metta) Day 2: Part 2
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Gil Fronsdal | 2011-10-07 | 61:31 | DownloadStream |
Brahma Viharas (Metta) Day 2: Part 3
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Gil Fronsdal | 2011-10-07 | 44:59 | DownloadStream |
Dharma Practice Day: Brahma Viharas (Compassion)
Part of a series on the Brahma Viharas. Other talks in the series are available at Dharma Practice Series 2011-2012: The Brahma Viharas
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Brahma Viharas (Compassion) Day 1: Part 1
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Gil Fronsdal | 2011-11-04 | 41:19 | DownloadStream |
Brahma Viharas (Compassion) Day 1: Part 2
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Gil Fronsdal | 2011-11-04 | 46:37 | DownloadStream |
Brahma Viharas (Compassion) Day 1: Part 3
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Gil Fronsdal | 2011-11-04 | 45:45 | DownloadStream |
Brahma Viharas (Compassion) Day 1: Part 4
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Gil Fronsdal | 2011-11-04 | 18:40 | DownloadStream |
Brahma Viharas (Compassion) Day 2: Part 1
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Gil Fronsdal | 2011-12-02 | 17:36 | DownloadStream |
Brahma Viharas (Compassion) Day 2: Part 2
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Gil Fronsdal | 2011-12-02 | 31:19 | DownloadStream |
Brahma Viharas (Compassion) Day 2: Part 3
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Gil Fronsdal | 2011-12-02 | 69:15 | DownloadStream |
Brahma Viharas (Compassion) Day 2: Part 4
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Gil Fronsdal | 2011-12-02 | 40:17 | DownloadStream |
Brahma Viharas (Compassion) Day 2: Part 5
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Gil Fronsdal | 2011-12-02 | 11:34 | DownloadStream |
Brahma Viharas (Compassion) Day 2: Part 6
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Gil Fronsdal | 2011-12-02 | 39:31 | DownloadStream |
Dharma Practice Day: Brahma Viharas (Joy)
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Brahma Viharas (Joy) Day 1: Part 1
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Gil Fronsdal | 2012-01-06 | 22:49 | DownloadStream |
Brahma Viharas (Joy) Day 1: Part 2
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Gil Fronsdal | 2012-01-06 | 12:58 | DownloadStream |
Brahma Viharas (Joy) Day 1: Part 3
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Gil Fronsdal | 2012-01-06 | 3:28 | DownloadStream |
Brahma Viharas (Joy) Day 1: Part 4
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Gil Fronsdal | 2012-01-06 | 14:44 | DownloadStream |
Brahma Viharas (Joy) Day 1: Part 5
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Gil Fronsdal | 2012-01-06 | 64:30 | DownloadStream |
Brahma Viharas (Joy) Day 2: Part 1
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Gil Fronsdal | 2012-02-03 | 1:48:34 | DownloadStream |
Brahma Viharas (Joy) Day 2: Part 2
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Gil Fronsdal | 2012-02-03 | 62:15 | DownloadStream |
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