Cultivating Peace
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Guided Meditation: Inviting Peaceful Joy | Meg Gawler | 2022.06.06 | 29:55 | 29:55 2022.06.06 |
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Dharmette: Cultivating Peace (1 of 5) Radiating Joy | Meg Gawler | 2022.06.06 | 15:11 | 15:11 2022.06.06 |
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Guided Meditation: Inviting Tranquility | Meg Gawler | 2022.06.07 | 29:49 | 29:49 2022.06.07 |
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Dharmette: Cultivating Peace (2 of 5) Radiating Tranquility | Meg Gawler | 2022.06.07 | 15:18 | 15:18 2022.06.07 |
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Guided Meditation: Inviting Contentment | Meg Gawler | 2022.06.08 | 30:09 | 30:09 2022.06.08 |
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Dharmette: Cultivating Peace (3 of 5) Radiating Contentment | Meg Gawler | 2022.06.08 | 13:47 | 13:47 2022.06.08 |
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Guided Meditation: Letting Go into Unification | Meg Gawler | 2022.06.09 | 30:58 | 30:58 2022.06.09 |
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Dharmette: Cultivating Peace (4 of 5) Trusting the Supreme Safety | Meg Gawler | 2022.06.09 | 14:58 | 14:58 2022.06.09 |
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Guided Meditation: Inviting Peace | Meg Gawler | 2022.06.10 | 30:53 | 30:53 2022.06.10 |
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Dharmette: Cultivating Peace (5 of 5) Becoming Peace | Meg Gawler | 2022.06.10 | 11:30 | 11:30 2022.06.10 |
Kāya
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Relaxing the Karmic Body | Gil Fronsdal | 2022.05.30 | 31:21 | 31:21 2022.05.30 |
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Dharmette: Kāya (1 of 5) The Karmic Body | Gil Fronsdal | 2022.05.30 | 14:20 | 14:20 2022.05.30 |
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Guided Meditation: Feeling Pleasure | Gil Fronsdal | 2022.05.31 | 31:11 | 31:11 2022.05.31 |
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Dharmette: Kāya (2 of 5) The Joy Body | Gil Fronsdal | 2022.05.31 | 14:26 | 14:26 2022.05.31 |
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Guided Meditation: Calming the Body | Gil Fronsdal | 2022.06.01 | 31:35 | 31:35 2022.06.01 |
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Dharmette: Kāya (3 of 5) The Tranquil Body | Gil Fronsdal | 2022.06.01 | 14:04 | 14:04 2022.06.01 |
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Guided Meditation: The Body Freed of Identification | Gil Fronsdal | 2022.06.02 | 31:08 | 31:08 2022.06.02 |
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Dharmette: Kāya (4 of 5) The Insight Body | Gil Fronsdal | 2022.06.02 | 14:44 | 14:44 2022.06.02 |
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Guided Meditation: Freeing the Body | Gil Fronsdal | 2022.06.03 | 30:03 | 30:03 2022.06.03 |
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Dharmette: Kāya (5 of 5) The Liberated Body | Gil Fronsdal | 2022.06.03 | 14:37 | 14:37 2022.06.03 |
Binding and Unbinding
Karma
Mindfulness As Protection
Satipaṭṭhāna
Last Week of December
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Guided Meditation: Breathing and What Takes us Away | Gil Fronsdal | 2021.12.27 | 31:23 | 31:23 2021.12.27 |
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Dharmette: Non-Craving and Simple Caring | Gil Fronsdal | 2021.12.27 | 13:19 | 13:19 2021.12.27 |
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Guided Meditation: Steadying | Gil Fronsdal | 2021.12.28 | 30:11 | 30:11 2021.12.28 |
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Dharmette: Grasping Fuels More Grasping | Gil Fronsdal | 2021.12.28 | 11:10 | 11:10 2021.12.28 |
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Guided Meditation: Meditating with the Best of Ourselves | Gil Fronsdal | 2021.12.29 | 28:06 | 28:06 2021.12.29 |
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Three Principles of Karma | Gil Fronsdal | 2021.12.29 | 16:33 | 16:33 2021.12.29 |
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Guided Meditation: Peacefulness | Gil Fronsdal | 2021.12.30 | 29:14 | 29:14 2021.12.30 |
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Dharmette: Supported by Peace | Gil Fronsdal | 2021.12.30 | 12:28 | 12:28 2021.12.30 |
The Dharma of Uncommon Lists
Oneself
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Dharmette: Oneself (1 of 5) Self-Respect | Gil Fronsdal | 2021.12.13 | 15:11 | 15:11 2021.12.13 |
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Dharmette: Oneself (2 of 5) Self-Understanding | Gil Fronsdal | 2021.12.14 | 12:53 | 12:53 2021.12.14 |
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Dharmette: Oneself (3 of 5) Not Harming Oneself | Gil Fronsdal | 2021.12.15 | 13:22 | 13:22 2021.12.15 |
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Dharmette: Oneself (4 of 5) Benefiting Oneself | Gil Fronsdal | 2021.12.16 | 12:36 | 12:36 2021.12.16 |
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Dharmette: Oneself (5 of 5) Forgetting Oneself | Gil Fronsdal | 2021.12.17 | 11:09 | 11:09 2021.12.17 |
Calmness
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Guided Meditation: Slowing Thinking | Gil Fronsdal | 2021.12.06 | 29:50 | 29:50 2021.12.06 |
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Dharmette: Calmness (1 of 5) Non-distraction | Gil Fronsdal | 2021.12.06 | 12:18 | 12:18 2021.12.06 |
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Guided Meditation: Calm Body | Gil Fronsdal | 2021.12.07 | 29:05 | 29:05 2021.12.07 |
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Dharmette: Calmness (2 of 5) Supporting and Being Supported by Bodily Calm | Gil Fronsdal | 2021.12.07 | 12:57 | 12:57 2021.12.07 |
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Guided Meditation: Safety Within | Gil Fronsdal | 2021.12.08 | 30:08 | 30:08 2021.12.08 |
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Dharmette: Calmness (3 of 5) Safety in Calmness | Gil Fronsdal | 2021.12.08 | 12:54 | 12:54 2021.12.08 |
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Guided Meditation: Settling into Calmness | Gil Fronsdal | 2021.12.09 | 28:24 | 28:24 2021.12.09 |
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Dharmette: Calmness (4 of 5) Serenity Without Boundaries | Gil Fronsdal | 2021.12.09 | 13:27 | 13:27 2021.12.09 |
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Guided Meditation: The Calm of Peace | Gil Fronsdal | 2021.12.10 | 30:19 | 30:19 2021.12.10 |
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Dharmette: Calmness (5 of 5) The Calm Beyond Conflict | Gil Fronsdal | 2021.12.10 | 13:49 | 13:49 2021.12.10 |
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