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Andrea Fella RSS iTunes
Andrea Fella

Andrea Fella is the co-teacher at the Insight Meditation Center and the Insight Retreat Center. She has been practicing Insight Meditation since 1996, and teaching Insight Meditation since 2003. She is particularly drawn to intensive retreat practice, and has done a number of long retreats, both in the United States and in Burma. During one long practice period in Burma, she ordained as a nun with Sayadaw U Janaka. Andrea is especially drawn to the wisdom teachings of the Buddha. Her teachings emphasize clarity and practicality. Andrea is a member of the Spirit Rock Teachers Council, and teaches residential retreats for IMC and other retreat centers around the country.



TitleDateLength
Turning Toward Difficulty 2017-10-1254:14
Reflections on Impermanence 2017-10-1054:28
Opening to Our Impact on the Planet
2017-10-0554:23
Desire, Value, and Consumption
2017-10-0355:23
How Experience Is Shaped 2017-09-2853:22
Renunciation 2017-09-2652:54
Aspiration and Motivation 2017-09-0554:08
Mindfulness of Mind Daylong: September 2017 (Series) 2017-09-022:16:59
No Part Left Out 2017-08-3153:31
Suffering is our guide 2017-08-2953:51
The Five Hindrances: Part 2
2017-08-2924:20
The Five Hindrances: Part 1
2017-08-2843:42
Daily Life Practice Retreat August 2017 (Series) 2017-08-277:26:09
Hatred Never Ceases Through Hatred 2017-08-2451:11
Cooling the Fire
2017-08-1053:49
Reflections on Daily Practice with Pam Weiss and Andrea Fella
Aug 2-6: Andrea Fella & Pamela Weiss
2017-08-0547:54
Morning Instructions: Thoughts and Emotions
Aug 2-6: Andrea Fella & Pamela Weiss
2017-08-0437:30
Perspective for Practice: Relax, Receive, Allow
Aug 2-6: Andrea Fella & Pamela Weiss
2017-08-0360:11
Now is Where It's At 2017-07-2753:56
Opening to Attitude 2017-07-2552:59
Right Relationship 2017-07-2052:54
Wisdom and Love 2017-07-1854:52
Freedom is Possible 2017-07-1355:12
Exploring Reactivity Through Feeling Tone 2017-07-1153:56
Mindfulness of Mind June 2017 Retreat Talks (Series)
Mindfulness of Mind June 2017
2017-06-2520:41:43
Simile of the Cloth 2017-06-2256:44
Understanding Human Delusion: Part 5
2017-06-2054:09
Reflections about Conditionality and Impermanence
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1618:28
Guided Meditation: Opening to Change
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1617:16
A Single Excellent Night 2017-06-1555:49
Further Reflections on Simplicity and Wisdom
Mindfulness and Wisdom Non-Residential Retreat
2017-06-158:39
Guided Meditation: Simplicity of Practice and Recognizing Wisdom
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1513:25
Further Reflections on Body and Mind
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1415:49
Guided Meditation: Recognizing the Difference between Body and Mind
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1422:13
Understanding Human Delusion: Self- Part 4 2017-06-1351:35
Morning Reflection: Mindfulness can be experienced in different ways
Mindfulness and Wisdom Non-Residential Retreat
2017-06-138:33
Guided Meditation: Exploring Attention
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1318:47
Morning Reflections on Daily Life Awareness
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1216:28
Guided Meditation: Awareness of Thinking
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1220:54
Questions
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1111:19
Guided Meditation
Mindfulness and Wisdom Non-Residential Retreat
2017-06-118:07
Allowing the Settling
Mindfulness and Wisdom Non-Residential Retreat
2017-06-113:31
Questions and Discussion
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1166:10
Experience We Think We Can't Be Mindful Of
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1115:29
GuidedMeditation
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1122:06
Receptive Awareness: Brief Review of Instructions
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1113:23
The Experience of Mindfulness
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1143:50
Afternoon Questions and Discussion
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1030:44
Guided Mediation
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1012:13
Working With Difficulty
Mindfulness and Wisdom Non-Residential Retreat
2017-06-109:32
Guided Meditation
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1025:32
Further Discussion about Checking the Attitude
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1033:13
Awareness While Living
Mindfulness and Wisdom Non-Residential Retreat
2017-06-103:38
Guided Meditation
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1020:56
Morning Questions and Discussion
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1030:11
Walking Instructions
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1010:51
Guided Meditation
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1020:35
Receptive Awareness Instructions
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1046:20
Power of Concept
2017-06-0850:17
Come and See
2017-06-0151:07
Understanding Human Delusion: Self Part 3
2017-05-3051:05
Crossing the Flood 2017-05-2550:25
Understanding Human Delusion: Self-Part 2 2017-05-2350:24
Understanding Human Delusion: Not-Self (Part 1) 2017-05-1651:33
Evening Reflection: The Dharma is Everywhere
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-1213:53
Morning Instructions: Already Aware
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-1211:13
The Direct Path to Freedom
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-1159:18
Morning Reflection: Additional reflections on Impermanence
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-1013:29
Morning Instructions: Impermanence
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-1019:24
Evening Reflection: "Thus": Wisdom and Love
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-098:59
Mindfulness of the Aggregates
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-0964:20
Morning Reflection: Curiosity about how mindfulness gets lost
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-0810:25
Morning Instructions: How the Heart Meets Experience
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-0812:54
Evening Reflection: Accepting What is Offerred
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-0712:32
Mindfulness of Mind States
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-0760:05
Morning Reflections: Further Thoughts on Different Relationships to Instructions
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-067:43
Morning Instructions: Feeling Tone
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-0621:19
Evening Reflection: How Much Effort?
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-057:06
MIndfulness of Feeling Tone Part One
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-0557:51
Morning Reflections: Continuity
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-0412:44
Morning Instructions: Noticing How we are Aware
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-0417:12
Evening Reflections: Simplicity of Practice
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-037:25
Satipatthana: Body Postures and Activities
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-0361:46
Morning Reflections: The Container of Practice
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-0218:27
Morning Instructions: Intimacy with the Breath
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-0219:12
Evening Reflection: Patience
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-0114:12
Supports for Establishing Mindfulness
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-0158:17
Guided Meditation 2017-04-2718:16
Spiritual Friendship 2017-04-2755:57
Understanding Human Delusion: Unreliability 2017-04-2555:09
Mindfulness and Wisdom 2017-04-2051:22
Understanding Human Delusion: Impermanence 2017-04-1855:16
Mindfulness of Mind Daylong April 2017 (Series) 2017-04-152:45:54
Investigating Intention
2017-04-1357:05
Guided Meditation
2017-04-1334:26
Views and Wise View 2017-04-1153:54
Guided Meditation 2017-04-1119:39
Wise Intention 2017-04-1045:00
Daily Life Practice Retreat: April 2017 (Series) 2017-04-097:27:01
Deepening Understanding of Delusion: Beliefs and Views 2017-03-2855:56

 

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