Andrea Fella 
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Andrea Fella has been practicing Insight Meditation since 1996, and, under Gil Fronsdal's guidance, began teaching meditation classes in 2003. She is particularly drawn to intensive retreat practice, and has done a number of long retreats, both in the U.S. and Burma. During one long practice period in Burma, she ordained as a nun with Sayadaw U Janaka. Andrea teaches residential retreats for IMC, and the Tuesday morning and Thursday evening meditation classes. She is in the Spirit Rock teacher training program with Jack Kornfield and Joseph Goldstein.
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Hindrances: Sloth and Torpor
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2010-08-26 |
51:40 |
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Hindrances: Ill Will
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2010-08-12 |
55:30 |
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Guided Meditation
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2010-08-12 |
15:15 |
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Mindfulness
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2010-08-10 |
54:16 |
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The Quality of MindfulnessThe Five Faculties
Confidence, energy, mindfulness, concentration, wisdom.
Confidence needs to be balanced wisdom.
Concentration needs to be balanced with energy.
Mindfulness: The knowing whats happening while its happening.
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2010-08-03 |
53:42 |
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Hindrances: Understanding Sensual Pleasure
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2010-07-29 |
56:25 |
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Guided Meditation
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2010-07-29 |
16:23 |
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Hindrances: Sensual DesireTalk and discussion on the hindrance of Sensual Desire. How to recognize its presence, how it feels in the mind and body, and strategies for working with it.
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2010-07-15 |
51:04 |
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Skillful EffortDharma talk and discussion about cultivating skillful effort in our meditation practice
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2010-07-13 |
53:12 |
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Cultivating Generosity
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2010-07-11 |
41:19 |
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Hindrances: Overview
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2010-07-08 |
53:06 |
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Confidence and Doubt
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2010-07-06 |
57:13 |
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Goal As The Path, Path As Goal
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2010-06-24 |
55:18 |
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Eight Fold Path Deconstructed
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2010-06-22 |
54:42 |
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Exploring The Layers Of Reactivity
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2010-06-21 |
42:19 |
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Understanding Reactivity
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2010-06-17 |
56:34 |
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Guided Meditation
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2010-06-17 |
16:37 |
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Using Reflections
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2010-06-15 |
53:54 |
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Practice: Finding Our Way
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2010-06-03 |
55:28 |
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Guided Meditation
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2010-06-03 |
22:30 |
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An Excellent Night
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2010-06-02 |
11:49 |
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Exploring Many Kinds of Happiness
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2010-06-01 |
52:28 |
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Guided Meditation-Expanding Awareness
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2010-06-01 |
30:12 |
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Dukkha (Part 3)
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2010-05-27 |
53:13 |
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Practicing Kindness
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2010-05-25 |
57:16 |
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Dukkha (Part 2)
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2010-05-20 |
54:19 |
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Exploring Helpful Emotions
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2010-05-18 |
59:21 |
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Guided Meditation: Relaxed Focus
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2010-05-18 |
29:00 |
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Dukkha (Part 1)
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2010-05-13 |
59:01 |
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Difficult Emotions as the Path
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2010-05-11 |
58:10 |
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Sutta Study: The Supreme Net (Series)
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2010-04-30 |
2:31:36 |
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Reflective Practice
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2010-04-29 |
58:25 |
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Eightfold Path: Revisiting Wisdom
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2010-04-22 |
61:52 |
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Emotions: Recognizing Emotions
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2010-04-20 |
57:31 |
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Eightfold Path: Right Concentration
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2010-04-15 |
59:19 |
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Exploring Feeling
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2010-04-13 |
57:58 |
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Eightfold Path: Right Mindfulness
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2010-04-08 |
61:48 |
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Conversations on Anatta (Part 4)
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2010-04-06 |
60:27 |
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Eightfold Path: Right Effort
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2010-04-01 |
59:05 |
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Conversations On Anatta (Part 3)
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2010-03-30 |
58:25 |
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The Five Aggregates (Part 2)
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2010-03-28 |
44:37 |
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Eightfold Path: Right Action and Right Livelihood
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2010-03-25 |
59:45 |
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Conversations On Anatta (Part 2)
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2010-03-23 |
58:01 |
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The Four Noble Truths Revisited
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2010-03-22 |
43:10 |
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The Five Aggregates (Part 1)
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2010-03-21 |
44:02 |
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Eightfold Path: Right Speech
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2010-03-18 |
58:19 |
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Guided Meditation
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2010-03-18 |
10:32 |
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Conversations On Anatta
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2010-03-16 |
56:55 |
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Views: Things As They Are
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2010-03-15 |
39:05 |
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Eightfold Path: Right Intention
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2010-03-11 |
57:10 |
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Delusion
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2010-03-09 |
59:45 |
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Things As They Are
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2010-03-08 |
44:12 |
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Mindfulness Of The Body And The Four Elements
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2010-03-07 |
38:22 |
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Daily Life Practice Retreat (Series)
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2010-03-07 |
13:54:04 |
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Eightfold Path: Right View
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2010-03-04 |
42:21 |
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Four Elements Meditation
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2010-03-02 |
57:52 |
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Exploration of the Kalama Sutta
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2010-03-01 |
38:57 |
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The Skill of Meditation
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2009-11-24 |
59:10 |
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Looking At Attitude
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2009-10-22 |
54:57 |
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Karma and Practice
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2009-10-20 |
56:49 |
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Letting Go
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2009-10-15 |
58:47 |
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Buddhism 101 (Part 4)
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2009-10-13 |
69:40 |
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Balanced Effort
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2009-10-08 |
59:35 |
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Metta (Part 4)
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2009-10-06 |
59:05 |
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Buddhism 101 (Part 3)
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2009-10-06 |
69:54 |
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Heavenly Messengers
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2009-10-01 |
55:59 |
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Metta: Working With Resentment (Part 3)
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2009-09-29 |
61:09 |
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Buddhism 101 (Part 2)
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2009-09-29 |
69:51 |
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Settling
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2009-09-24 |
53:21 |
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Metta (Part 2)
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2009-09-22 |
1:30:03 |
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Buddhism 101 (Part 1)
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2009-09-22 |
67:49 |
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Qualities of Mindfulness
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2009-09-17 |
58:30 |
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Metta (Part 1)
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2009-09-15 |
59:55 |
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Cultivating Happiness
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2009-09-14 |
41:16 |
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Daily Life Practice Retreat: September 2009 (Series)
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2009-09-13 |
13:44:51 |
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Knowing the World
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2009-09-08 |
58:28 |
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Difficult Emotions
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2009-08-27 |
59:12 |
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Looking at Attitude
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2009-08-25 |
57:57 |
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Suffering and Its Cause
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2009-08-20 |
50:34 |
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Sense Pleasure
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2009-08-17 |
46:56 |
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Paramis: Equanimity (10 of 10)
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2009-08-13 |
59:34 |
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Working With Fear
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2009-08-09 |
44:25 |
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Paramis: Loving Kindness (9 of 10)
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2009-08-06 |
58:25 |
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Guided Meditation: Loving Kindness
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2009-08-06 |
10:39 |
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Paramis: Truthfulness and Resolve (8 of 10)
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2009-07-30 |
53:51 |
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Paramis: Patience (7 of 10)
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2009-07-23 |
57:09 |
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Paramis: Energy (6 of 10)
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2009-07-16 |
58:49 |
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Paramis: Introduction (1 of 10)
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2009-06-11 |
56:32 |
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The Ordinary that Transforms
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2009-06-08 |
43:43 |
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Mindfulness In Daily Life (Part 4)
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2009-06-04 |
61:03 |
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Mindfulness In Daily Life (Part 3)
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2009-05-28 |
56:34 |
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Mindfulness In Daily Life (Part 2)
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2009-05-21 |
41:07 |
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Mindfulness In Daily Life (Part 1)
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2009-05-14 |
58:18 |
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Emotions: Q and A
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2009-04-30 |
56:14 |
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The Five Hindrances
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2009-04-23 |
61:10 |
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Faith, Doubt, and Wisdom
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2009-04-16 |
59:36 |
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Wisdom: Impermanence, Suffering, NotSelf
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2009-03-29 |
39:21 |
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Mindfulness of the Body (4 of 4)
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2009-03-26 |
58:09 |
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Relationship: Dealing with Greed, Hate, and Delusion (Week 4)
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2009-03-23 |
43:25 |
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Wisdom: Skillfulness and Unskillfulness
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2009-03-22 |
40:54 |
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Mindfulness of the Body (3 of 4)
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2009-03-19 |
58:49 |
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Mindfulness of the Body: Guided Meditation
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2009-03-19 |
27:58 |
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Relationship: The Awakened Heart (Week 3)
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2009-03-16 |
43:21 |
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Wisdom: The Four Noble Truths
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2009-03-15 |
42:28 |
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Mindfulness of the Body (2 of 4)
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2009-03-12 |
55:18 |
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Relationship: Non-Harming (Week 2)
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2009-03-09 |
42:49 |
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Wisdom Teachings
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2009-03-08 |
39:48 |
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Mindfulness of the Body (1 of 4)
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2009-03-05 |
60:22 |
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Relationship: Generosity (Week 1)
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2009-03-02 |
40:27 |
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Working with Self Negativity
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2008-10-23 |
55:13 |
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The Present Moment
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2008-10-16 |
50:57 |
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Patience
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2008-09-18 |
58:34 |
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The Wandering Mind
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2008-09-15 |
44:15 |
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Radical Dharma: Atthaka Vagga - Views and Desire (1 of 4)
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2008-09-13 |
54:20 |
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Radical Dharma: Atthaka Vagga - Views and Desire (2 of 4)
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2008-09-13 |
1:40:25 |
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Radical Dharma: Atthaka Vagga - Views and Desire (3 of 4)
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2008-09-13 |
63:52 |
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Radical Dharma: Atthaka Vagga - Views and Desire (4 of 4)
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2008-09-13 |
1:17:32 |
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Radical Dharma: The Buddha's Teachings on Views and Desire -
Verses from the Atthaka Vagga (Series)
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2008-09-13 |
4:56:10 |
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Papancha
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2008-07-17 |
55:01 |
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The Precepts - (5 of 5)
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2008-05-01 |
55:27 |
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The Precepts - (4 of 5)
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2008-04-24 |
55:52 |
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The Precepts - (3 of 5)
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2008-04-17 |
57:40 |
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The Precepts - (2 of 5)
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2008-04-10 |
56:21 |
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The Precepts - (1 of 5)
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2008-04-03 |
58:47 |
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Wise Understanding
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2008-02-18 |
42:59 |
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Working With Emotions
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2008-01-24 |
55:59 |
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Choiceless Awareness
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2007-09-27 |
32:40 |
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Practicing Happiness
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2007-09-24 |
41:41 |
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Not Knowing
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2007-09-17 |
41:05 |
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Five Hindrances - Covering States
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2007-08-25 |
52:55 |
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Energy and Effort
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2007-08-09 |
58:41 |
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Perception
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2007-08-05 |
41:28 |
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Layers
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2007-03-29 |
55:32 |
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Practice in Daily Life
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2007-03-26 |
42:02 |
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Impermanence
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2007-03-19 |
45:03 |
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Loving Kindness
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2007-03-05 |
41:47 |
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Only the Seen
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2006-10-26 |
55:53 |
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Suffering and the End of Suffering
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2006-10-19 |
58:09 |
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Come and See
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2006-10-12 |
50:14 |
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What Versus Why
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2006-05-28 |
42:30 |
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Four Noble Truths: The Eightfold Path (Week 4)
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2006-03-23 |
60:35 |
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Four Noble Truths: Cessation of Suffering (Week 3)
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2006-03-16 |
59:48 |
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Four Noble Truths: Causes of Suffering (Week 2)
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2006-03-09 |
60:17 |
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Four Noble Truths: Understanding Suffering (Week 1)
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2006-03-02 |
60:50 |
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Introduction to Mindfulness (Week 5 - Part 1)
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2005-08-03 |
48:25 |
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Introduction to Mindfulness (Week 5 - Part 2)
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2005-08-03 |
31:39 |
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Introduction to Mindfulness (Week 4 - Part 1)
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2005-07-27 |
45:58 |
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Introduction to Mindfulness (Week 4 - Part 2)
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2005-07-27 |
43:20 |
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Introduction to Mindfulness (Week 3 - Part 1)
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2005-07-20 |
47:40 |
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Introduction to Mindfulness (Week 3 - Part 2)
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2005-07-20 |
43:02 |
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Introduction to Mindfulness (Week 2 - Part 1)
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2005-07-13 |
44:39 |
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Introduction to Mindfulness (Week 2 - Part 2)
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2005-07-13 |
52:48 |
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Introduction to Mindfulness (Week 1 - Part 1)
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2005-07-06 |
46:04 |
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Introduction to Mindfulness (Week 1 - Part 2)
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2005-07-06 |
42:36 |
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Patience
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2005-06-23 |
58:40 |
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Present Moment and the Power of Choice
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2005-06-19 |
44:44 |
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Feeling Tone In Experience
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2005-02-21 |
32:55 |
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Introduction to Mindfulness (Week 5 - Part 1)
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2004-08-04 |
45:51 |
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Introduction to Mindfulness (Week 5 - Part 2)
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2004-08-04 |
44:35 |
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Introduction to Mindfulness (Week 4 - Part 1)
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2004-07-28 |
44:56 |
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Introduction to Mindfulness (Week 4 - Part 2)
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2004-07-28 |
43:59 |
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Introduction to Mindfulness (Week 3 - Part 1)
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2004-07-21 |
45:03 |
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Introduction to Mindfulness (Week 3 - Part 2)
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2004-07-21 |
44:50 |
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Introduction to Mindfulness (Week 2 - Partial)
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2004-07-14 |
53:52 |
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Introduction to Mindfulness (Week 1 - Part 1)
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2004-07-07 |
43:17 |
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Introduction to Mindfulness (Week 1 - Part 2)
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2004-07-07 |
39:24 |
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Thoughts
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2004-06-24 |
58:07 |
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A Journey with Metta
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2004-05-02 |
38:13 |
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Aversion
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2004-04-22 |
56:05 |
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The Feeling Tone
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2003-10-02 |
60:24 |
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Four Noble Truths - Week4
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2003-05-29 |
48:20 |
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Four Noble Truths - Week3
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2003-05-22 |
58:01 |
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Four Noble Truths - Week2
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2003-05-15 |
55:30 |
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Four Noble Truths -Week 1
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2003-05-08 |
55:51 |
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Walking Meditation
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2003-01-30 |
59:28 |
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Shares Her Practice
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2002-04-04 |
48:51 |
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