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Andrea Fella RSS iTunes
Andrea Fella

Andrea Fella has been practicing Insight Meditation since 1996, and, under Gil Fronsdal's guidance, began teaching meditation classes in 2003. She is particularly drawn to intensive retreat practice, and has done a number of long retreats, both in the United States and in Burma. During one long practice period in Burma, she ordained as a nun with Sayadaw U Janaka. Andrea is especially drawn to the wisdom teachings of the Buddha. Her teachings emphasize clarity and practicality. Andrea is a member of the Spirit Rock Teachers Council, and teaches residential retreats for IMC and other retreat centers around the country.



TitleDateLength
Wise Intention
2012-01-3154:13
Mindfullness Tools for Life Part 2 2011-12-0854:56
Breaking the Cycle of Reactivity
2011-12-0655:24
Mindfulness Tools for Life 2011-12-0154:23
The Cycle of Reactivity
2011-11-2954:32
Appreciating the Open Heart 2011-11-1754:25
Karma:Intention, Action and Results
2011-11-0852:16
Receptive Awareness 2011-11-0351:42
Views and Right View
2011-11-0142:36
The Simplicity of Practice 2011-10-2752:13
Four Noble Truths and the Eightfold Path 2011-10-2554:31
The Third Noble Truth: The ending of craving
2011-08-3053:38
Opening to Attitude 2011-08-2549:55
Guided Reflection on Struggle
2011-08-2418:39
The Second Noble Truth and Feeling Tone
2011-08-2355:55
Settling the Mind 2011-08-2244:21
Anxiety Worry and Fear 2011-08-1852:51
Three Kinds of Craving
2011-08-1649:06
The Greatest Wonder 2011-08-1327:42
Wisdom and the Path 2011-08-1151:27
The Natural Law of Cause and Effect
2011-08-0954:05
Faith and Wisdom 2011-08-0442:43
The Second Noble Truth
2011-08-0254:41
The Middle of the Mess 2011-07-1454:01
Understanding Suffering
2011-07-1257:37
Concentration and Insight 2011-07-0752:35
The Five Aggregates
2011-07-0557:37
Hindrances to Concentration 2011-06-3052:51
Guided Meditation 2011-06-3033:16
Three Kinds of Dukkha
2011-06-2852:39
Comfortable Breath 2011-06-2355:21
Guided Meditation 2011-06-2320:14
An Evening of Questions & Answers 2011-06-1655:21
The Four Noble Truths Continued
2011-06-1454:16
Intention and Karma 2011-06-0955:16
The Four Noble Truths
2011-06-0755:54
Thoughts In Daily Life Part 2 2011-05-2353:29
Suffering
2011-05-2238:58
Mindfulness of Mind States 2011-05-1261:18
Mindfulness of Vedena: Attending to Feeling Tone 2011-05-1056:00
Mindfulness of the Body: Elements 2011-05-0857:26
Intention of Non-Harming 2011-05-0554:10
Working with thoughts in Daily Life
2011-05-0355:16
Giving from the Heart 2011-04-2851:46
Working with Thoughts and Thinking in Meditation
2011-04-2654:15
Reflections on Intention 2011-04-2140:43
Question & Answers
2011-04-1955:42
Crossing the Flood
2011-04-1843:34
Qualities of Friendship 2011-04-1451:27
Simplicity and Trust 2011-04-1252:04
Views and Suffering 2011-03-3150:48
The Metta Chant: All Together 2011-03-264:36
Practicing in Daily Life 2011-03-2649:39
The Metta Chant: Call and Response 2011-03-227:37
Body and Mind: Intention, Views, and Consciousness 2011-03-1754:55
Reorienting Around Suffering 2011-03-1553:39
Body and Mind: Perception 2011-03-1049:16
Guided Meditation: Perception 2011-03-106:40
Self Negativity 2011-03-0857:25
Body and Mind: Feeling Tone 2011-03-0353:04
Guided Meditation: Body and Emotions 2011-03-038:28
Exploring the Judging Mind 2011-03-0152:52
Body and Mind: Emotions 2011-02-2456:24
The Five Faculties and Fear 2011-02-2146:19
The Body 2011-02-1752:00
The Present Moment 2011-02-1548:25
Happiness 2011-02-1052:57
Transitions as a Field of Practice 2011-02-0855:49
Investigating Emotions 2010-12-2355:13
Mindfulness of Emotions 2010-12-1654:13
Cultivating Conditions For Equanimity 2010-12-1453:49
Recognizing Emotions 2010-12-0953:28
Exploring Equanimity by Exploring Reactivity 2010-12-0757:49
Clear Comprehension 2010-10-1253:34
Karma 2010-10-0752:54
Intention and Motivation
2010-10-0553:09
Reflection: Skillful Use of Thought in Practice 2010-09-3054:30
Two Analogies 2010-09-2855:46
Wise Speech 2010-09-2745:15
Daily Life Practice Retreat: September 2010 (Series) 2010-09-2613:38:40
Hindrances: Doubt 2010-09-2351:31
Guided Meditation 2010-09-2313:57
Wisdom on the Path 2010-09-2151:22
Suffering and Compassion 2010-09-0952:13
The Container of Concentration 2010-09-0754:04
Hindrances: Restlessness 2010-09-0252:54
Guided Meditation 2010-09-029:46
Concentration 2010-08-3154:01
Hindrances: Sloth and Torpor 2010-08-2651:40
Hindrances: Ill Will 2010-08-1255:30
Guided Meditation 2010-08-1215:15
Mindfulness 2010-08-1054:16
The Quality of Mindfulness
2010-08-0353:42
Hindrances: Understanding Sensual Pleasure 2010-07-2956:25
Guided Meditation 2010-07-2916:23
Effort But Not Too Much 2010-07-2753:36
Hindrances: Sensual Desire
2010-07-1551:04
Guided Meditation 2010-07-1514:07
Skillful Effort
2010-07-1353:12
Cultivating Generosity 2010-07-1141:19

 

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