Heather Sundberg has completed the four-year Spirit Rock/Insight Meditation Society Teacher Training and continues to be mentored by Jack Kornfield. She is also a graduate of the Spirit Rock Community Dharma Leaders program (CDL2). Beginning her own meditation practice in her late teens, for twenty years Heather has studied with senior teachers in the Insight Meditation (Vipassana) and Tibetan (Vajrayana) traditions, and has sat 1-3 months of retreat a year for over a decade. She held the position of Spirit Rock Family Program Teacher & Manager from 2001-2010. She is a Teacher for Mountain Stream Meditation Center in the Sierra Foothills, and also teaches classes, daylongs and retreats nationally, especially at Spirit Rock Meditation Center.