AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Introduction to mindfulness meditation Class 1, Breathing

Recorded: Wednesday, October 01, 2014 at Insight Meditation Center
Duration: 1:23:24

Appears in Series:

Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness Meditation Gil Fronsdal 2014.10.01 7:20:17 7:20:17
2014.10.01

These talks are freely available.
Please help support this service with a tax-deductible donation.

% buffered 00:00
Download

00:00

00:00