Steve Armstrong

Biography


Steve has studied the dhamma and practiced insight meditation since 1975. He was a monk for five years in Burma under the guidance of Sayadaw U Pandita where he undertook intensive, silent practice of insight and lovingkindness meditations. He studied the Buddhist psychology (abhidhamma) with Sayadaw U Zagara in Australia and presents it in practical and easily understood terms. He continues his practice under the guidance of Sayadaw U Tejaniya at the Shwe Oo Min Meditation Center in Rangoon. He lives on Maui and has been leading meditation retreats internationally since 1990.


Website: www.vipassanametta.org

Talks



Topic Date Length
The Paramis: Contingency Plans for the Future     12/01/07 [Download] [Play] 1:02:01
The Four Noble Truths     11/29/07 [Download] [Play] 1:05:19
Understanding the Defilements     11/27/07 [Download] [Play] 1:04:10
Retreat Intro: Refuges, Precepts     11/25/07 [Download] [Play] 40:23
Awareness of Mind (1 of 6)     09/09/07 [Download] [Play] 03:58
Awareness of Mind: Guided Meditation (2 of 6)     09/09/07 [Download] [Play] 34:35
Awareness of Mind (3 of 6)     09/09/07 [Download] [Play] 39:21
Awareness of Mind (4 of 6)     09/09/07 [Download] [Play] 08:30
Awareness of Mind: Guided Meditation (5 of 6)     09/09/07 [Download] [Play] 38:58
Awareness of Mind (6 of 6)     09/09/07 [Download] [Play] 1:02:30
The Paramis     09/09/07 [Download] [Play] 42:23
Refined Knowledge, Subtle Wisdom (1 of 5)     09/08/07 [Download] [Play] 44:07
Refined Knowledge, Subtle Wisdom (2 of 5)     09/08/07 [Download] [Play] 54:54
Refined Knowledge, Subtle Wisdom (3 of 5)     09/08/07 [Download] [Play] 57:08
Refined Knowledge, Subtle Wisdom (4 of 5)     09/08/07 [Download] [Play] 1:01:43
Refined Knowledge, Subtle Wisdom (5 of 5)     09/08/07 [Download] [Play] 1:10:45