Ronna Kabatznick is a social psychologist who has been practicing meditation since 1985. She spent nearly two years on a Vipassana meditation retreat under the guidance of two of Thailand's greatest Forest Masters. She is the author of The Zen of Eating: Ancient Answers to Modern Weight Problems and a board member of The Center for Mindful Eating, a web-based organization designed to help educate professionals about Mindful Eating. Currently, she is an assistant clinical professor in the department of psychiatry at UCSF. Her Berkeley-based private practice focuses on helping people with depression, weight and relationship issues.
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Dharma and Depression (Week 5)
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03/03/09
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[Download]
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[Play]
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46:31
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Dharma and Depression (Week 4)
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02/24/09
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[Download]
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[Play]
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57:36
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Dharma and Depression (Week 3)
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02/17/09
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[Download]
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[Play]
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50:12
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Dharma and Depression (Week 2)
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02/10/09
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[Download]
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[Play]
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1:05:58
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Dharma and Depression (Week 1)
(Not Yet Available)
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02/03/09
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Gratitude, Generosity, and Virtue
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06/02/08
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[Download]
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[Play]
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35:04
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Reflection on Death
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01/03/08
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[Download]
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[Play]
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54:01
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The Five Faculties: Effort (2 of 5)
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10/11/07
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[Download]
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[Play]
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55:13
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Courage to Feel
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02/27/07
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[Download]
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[Play]
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36:13
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Guided Forgiveness Meditation for Depression
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02/20/07
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[Download]
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[Play]
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21:34
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Guided Skillful Recollection Meditation
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02/20/07
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[Download]
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[Play]
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05:59
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Spacious Body Scan Guided Meditation
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02/13/07
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[Download]
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[Play]
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13:47
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Heart Space Guided Meditation
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02/06/07
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[Download]
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[Play]
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22:02
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Loving Kindness On the Go Guided Meditation
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02/06/07
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[Download]
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[Play]
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04:56
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Holiday Season Mindfulness
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12/17/06
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[Download]
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[Play]
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41:50
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Remembering Death
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05/04/06
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[Download]
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[Play]
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54:40
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Wrestling With Desire
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03/12/06
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[Download]
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[Play]
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1:05:35
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Dharma During Tragedy
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04/07/05
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[Download]
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[Play]
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54:25
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Tsunami Events
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03/13/05
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[Download]
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[Play]
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44:08
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Life in an Asian Monastery
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07/08/04
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[Download]
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[Play]
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1:16:25
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Thailand Experiences
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06/05/03
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[Download]
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[Play]
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55:50
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Four Noble Truths
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02/17/02
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[Download]
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[Play]
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58:07
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