Ronna Kabatznick, Ph.D., is a psychologist in private practice in Berkeley. She specializes in mindfulness based strategies for depression, anxiety, and weight management. She has been practicing meditation since 1985. While in Thailand, she spent two years at the forest monasteries of Ajahn Anan and Ajahn Ganha, two of Ajahn Chah’s most highly esteemed disciples. She is the author of The Zen of Eating: Ancient Answers to Modern Weight Problems and the Book Review Editor for the Inquiring Mind.
| Topic |
Date |
|
|
Length |
|
Gratitude, Generosity, and Virtue
|
06/02/08
|
[Download]
|
[Play]
|
35:04
|
|
Reflection on Death
|
01/03/08
|
[Download]
|
[Play]
|
54:01
|
|
The Five Faculties: Effort (2 of 5)
|
10/11/07
|
[Download]
|
[Play]
|
55:13
|
|
Courage to Feel
|
02/27/07
|
[Download]
|
[Play]
|
36:13
|
|
Guided Forgiveness Meditation for Depression
|
02/20/07
|
[Download]
|
[Play]
|
21:34
|
|
Guided Skillful Recollection Meditation
|
02/20/07
|
[Download]
|
[Play]
|
05:59
|
|
Spacious Body Scan Guided Meditation
|
02/13/07
|
[Download]
|
[Play]
|
13:47
|
|
Heart Space Guided Meditation
|
02/06/07
|
[Download]
|
[Play]
|
22:02
|
|
Loving Kindness On the Go Guided Meditation
|
02/06/07
|
[Download]
|
[Play]
|
04:56
|
|
Holiday Season Mindfulness
|
12/17/06
|
[Download]
|
[Play]
|
41:50
|
|
Remembering Death
|
05/04/06
|
[Download]
|
[Play]
|
54:40
|
|
Wrestling With Desire
|
03/12/06
|
[Download]
|
[Play]
|
1:05:35
|
|
Dharma During Tragedy
|
04/07/05
|
[Download]
|
[Play]
|
54:25
|
|
Tsunami Events
|
03/13/05
|
[Download]
|
[Play]
|
44:08
|
|
Life in an Asian Monastery
|
07/08/04
|
[Download]
|
[Play]
|
1:16:25
|
|
Thailand Experiences
|
06/05/03
|
[Download]
|
[Play]
|
55:50
|
|
Four Noble Truths
|
02/17/02
|
[Download]
|
[Play]
|
58:07
|