Andrea Fella

Biography

Andrea Fella has been practicing Insight Meditation since 1996, and, under Gil Fronsdal's guidance, began teaching meditation classes in 2003. She is particularly drawn to intensive retreat practice, and has done a number of long retreats, both in the U.S. and Burma. During one long practice period in Burma, she ordained as a nun with Sayadaw U Janaka. Andrea teaches residential retreats for IMC, and the Tuesday morning and Thursday evening meditation classes. She is in the Spirit Rock teacher training program with Jack Kornfield and Joseph Goldstein.

Talks


Topic Date Length
The Skill of Meditation     11/24/09 [Download] [Play] 58:53
Looking At Attitude     10/22/09 [Download] [Play] 54:41
Karma and Practice     10/20/09 [Download] [Play] 56:33
Letting Go     10/15/09 [Download] [Play] 58:30
Buddhism 101 (Part 4)     10/13/09 [Download] [Play] 1:09:21
Balanced Effort     10/08/09 [Download] [Play] 59:18
Metta (Part 4)     10/06/09 [Download] [Play] 58:48
Buddhism 101 (Part 3)     10/06/09 [Download] [Play] 1:09:34
Heavenly Messengers     10/01/09 [Download] [Play] 55:44
Metta: Working With Resentment (Part 3)     09/29/09 [Download] [Play] 1:00:51
Buddhism 101 (Part 2)     09/29/09 [Download] [Play] 1:09:54
Settling     09/24/09 [Download] [Play] 53:06
Metta (Part 2)     09/22/09 [Download] [Play] 1:29:38
Buddhism 101 (Part 1)     09/22/09 [Download] [Play] 1:07:30
Qualities of Mindfulness     09/17/09 [Download] [Play] 58:13
Metta (Part 1)     09/15/09 [Download] [Play] 59:38
Cultivating Happiness     09/14/09 [Download] [Play] 41:05
Knowing the World     09/08/09 [Download] [Play] 58:11
Difficult Emotions     08/27/09 [Download] [Play] 58:56
Looking at Attitude     08/25/09 [Download] [Play] 57:57
Suffering and Its Cause     08/20/09 [Download] [Play] 50:34
Sense Pleasure     08/17/09 [Download] [Play] 46:43
Paramis: Equanimity (10 of 10)     08/13/09 [Download] [Play] 59:17
Working With Fear     08/09/09 [Download] [Play] 44:27
Paramis: Loving Kindness (9 of 10)     08/06/09 [Download] [Play] 58:09
Guided Meditation: Loving Kindness     08/06/09 [Download] [Play] 10:36
Paramis: Truthfulness and Resolve (8 of 10)     07/30/09 [Download] [Play] 53:36
Paramis: Patience (7 of 10)     07/23/09 [Download] [Play] 56:53
Paramis: Energy (6 of 10)     07/16/09 [Download] [Play] 58:33
Paramis: Introduction (1 of 10)     06/11/09 [Download] [Play] 56:17
The Ordinary that Transforms     06/08/09 [Download] [Play] 43:43
Mindfulness In Daily Life (Part 4)     06/04/09 [Download] [Play] 1:00:46
Mindfulness In Daily Life (Part 3)     05/28/09 [Download] [Play] 56:18
Mindfulness In Daily Life (Part 2)     05/21/09 [Download] [Play] 40:55
Mindfulness In Daily Life (Part 1)     05/14/09 [Download] [Play] 58:18
Emotions: Q and A     04/30/09 [Download] [Play] 55:59
The Five Hindrances     04/23/09 [Download] [Play] 1:00:53
Faith, Doubt, and Wisdom     04/16/09 [Download] [Play] 59:19
Wisdom: Impermanence, Suffering, NotSelf     03/29/09 [Download] [Play] 39:21
Mindfulness of the Body (4 of 4)     03/26/09 [Download] [Play] 57:53
Relationship: Dealing with Greed, Hate, and Delusion
 (Week 4)    		 03/23/09 [Download] [Play] 43:25
Wisdom: Skillfulness and Unskillfulness     03/22/09 [Download] [Play] 40:54
Mindfulness of the Body (3 of 4)     03/19/09 [Download] [Play] 58:32
Mindfulness of the Body: Guided Meditation     03/19/09 [Download] [Play] 27:50
Relationship: The Awakened Heart (Week 3)     03/16/09 [Download] [Play] 43:21
Wisdom: The Four Noble Truths     03/15/09 [Download] [Play] 42:28
Mindfulness of the Body (2 of 4)     03/12/09 [Download] [Play] 55:02
Relationship: Non-Harming (Week 2)     03/09/09 [Download] [Play] 42:49
Wisdom Teachings     03/08/09 [Download] [Play] 39:48
Mindfulness of the Body (1 of 4)     03/05/09 [Download] [Play] 1:00:05
Relationship: Generosity (Week 1)     03/02/09 [Download] [Play] 40:27
Working with Self Negativity     10/23/08 [Download] [Play] 55:13
The Present Moment     10/16/08 [Download] [Play] 50:57
Patience     09/18/08 [Download] [Play] 58:34
The Wandering Mind     09/15/08 [Download] [Play] 44:15
Radical Dharma: Atthaka Vagga - Views and Desire (1 of 4)     09/13/08 [Download] [Play] 54:20
Radical Dharma: Atthaka Vagga - Views and Desire (2 of 4)     09/13/08 [Download] [Play] 1:40:25
Radical Dharma: Atthaka Vagga - Views and Desire (3 of 4)     09/13/08 [Download] [Play] 1:03:52
Radical Dharma: Atthaka Vagga - Views and Desire (4 of 4)     09/13/08 [Download] [Play] 1:17:32
Papancha     07/17/08 [Download] [Play] 55:01
The Precepts - (5 of 5)     05/01/08 [Download] [Play] 55:27
The Precepts - (4 of 5)     04/24/08 [Download] [Play] 55:52
The Precepts - (3 of 5)     04/17/08 [Download] [Play] 57:40
The Precepts - (2 of 5)     04/10/08 [Download] [Play] 56:21
The Precepts - (1 of 5)     04/03/08 [Download] [Play] 58:47
Wise Understanding     02/18/08 [Download] [Play] 42:58
Working With Emotions     01/24/08 [Download] [Play] 55:59
Choiceless Awareness     09/27/07 [Download] [Play] 32:30
Practicing Happiness     09/24/07 [Download] [Play] 41:41
Not Knowing     09/17/07 [Download] [Play] 41:05
Five Hindrances - Covering States     08/25/07 [Download] [Play] 52:55
Energy and Effort     08/09/07 [Download] [Play] 58:25
Perception     08/05/07 [Download] [Play] 41:16
Layers     03/29/07 [Download] [Play] 55:16
Practice in Daily Life     03/26/07 [Download] [Play] 41:50
Impermanence     03/19/07 [Download] [Play] 44:51
Loving Kindness     03/05/07 [Download] [Play] 41:46
Only the Seen     10/26/06 [Download] [Play] 55:37
Suffering and the End of Suffering     10/19/06 [Download] [Play] 57:52
Come and See     10/12/06 [Download] [Play] 50:00
What Versus Why     05/28/06 [Download] [Play] 42:30
Four Noble Truths: The Eightfold Path (Week 4)     03/23/06 [Download] [Play] 1:00:35
Four Noble Truths: Cessation of Suffering (Week 3)     03/16/06 [Download] [Play] 59:48
Four Noble Truths: Causes of Suffering (Week 2)     03/09/06 [Download] [Play] 1:00:17
Four Noble Truths: Understanding Suffering (Week 1)     03/02/06 [Download] [Play] 1:00:50
Introduction to Mindfulness (Week 5 - Part 1)     08/03/05 [Download] [Play] 48:25
Introduction to Mindfulness (Week 5 - Part 2)     08/03/05 [Download] [Play] 31:39
Introduction to Mindfulness (Week 4 - Part 1)     07/27/05 [Download] [Play] 45:58
Introduction to Mindfulness (Week 4 - Part 2)     07/27/05 [Download] [Play] 43:20
Introduction to Mindfulness (Week 3 - Part 1)     07/20/05 [Download] [Play] 47:40
Introduction to Mindfulness (Week 3 - Part 2)     07/20/05 [Download] [Play] 43:02
Introduction to Mindfulness (Week 2 - Part 1)     07/13/05 [Download] [Play] 44:39
Introduction to Mindfulness (Week 2 - Part 2)     07/13/05 [Download] [Play] 52:48
Introduction to Mindfulness (Week 1 - Part 1)     07/06/05 [Download] [Play] 46:04
Introduction to Mindfulness (Week 1 - Part 2)     07/06/05 [Download] [Play] 42:36
Patience     06/23/05 [Download] [Play] 58:40
Present Moment and the Power of Choice     06/19/05 [Download] [Play] 44:44
Feeling Tone In Experience     02/21/05 [Download] [Play] 32:55
Introduction to Mindfulness (Week 5 - Part 1)     08/04/04 [Download] [Play] 45:51
Introduction to Mindfulness (Week 5 - Part 2)     08/04/04 [Download] [Play] 44:35
Introduction to Mindfulness (Week 4 - Part 1)     07/28/04 [Download] [Play] 44:56
Introduction to Mindfulness (Week 4 - Part 2)     07/28/04 [Download] [Play] 43:49
Introduction to Mindfulness (Week 3 - Part 1)     07/21/04 [Download] [Play] 45:03
Introduction to Mindfulness (Week 3 - Part 2)     07/21/04 [Download] [Play] 44:51
Introduction to Mindfulness (Week 2 - Partial)     07/14/04 [Download] [Play] 53:53
Introduction to Mindfulness (Week 1 - Part 1)     07/07/04 [Download] [Play] 43:17
Introduction to Mindfulness (Week 1 - Part 2)     07/07/04 [Download] [Play] 39:25
Thoughts     06/24/04 [Download] [Play] 58:07
A Journey with Metta     05/02/04 [Download] [Play] 38:13
Aversion     04/22/04 [Download] [Play] 56:05
The Feeling Tone     10/02/03 [Download] [Play] 1:00:08
Four Noble Truths - Week4     05/29/03 [Download] [Play] 48:07
Four Noble Truths - Week3     05/22/03 [Download] [Play] 57:45
Four Noble Truths - Week2     05/15/03 [Download] [Play] 55:14
Four Noble Truths -Week 1     05/08/03 [Download] [Play] 55:35
Walking Meditation     01/30/03 [Download] [Play] 59:12
Shares Her Practice     04/04/02 [Download] [Play] 48:37