Andrea Fella has been practicing Insight Meditation since 1996, and, under Gil Fronsdal's guidance, began teaching meditation classes in 2003. She is particularly drawn to intensive retreat practice, and has done a number of long retreats, both in the U.S. and Burma. During one long practice period in Burma, she ordained as a nun with Sayadaw U Janaka. Andrea teaches residential retreats for IMC, and the Tuesday morning and Thursday evening meditation classes. She is in the Spirit Rock teacher training program with Jack Kornfield and Joseph Goldstein.
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The Skill of Meditation
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11/24/09
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58:53
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Looking At Attitude
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10/22/09
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[Play]
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54:41
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Karma and Practice
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10/20/09
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56:33
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Letting Go
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10/15/09
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58:30
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Buddhism 101 (Part 4)
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10/13/09
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1:09:21
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Balanced Effort
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10/08/09
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59:18
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Metta (Part 4)
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10/06/09
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58:48
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Buddhism 101 (Part 3)
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10/06/09
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1:09:34
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Heavenly Messengers
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10/01/09
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55:44
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Metta: Working With Resentment (Part 3)
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09/29/09
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[Play]
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1:00:51
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Buddhism 101 (Part 2)
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09/29/09
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[Play]
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1:09:54
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Settling
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09/24/09
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[Play]
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53:06
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Metta (Part 2)
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09/22/09
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[Play]
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1:29:38
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Buddhism 101 (Part 1)
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09/22/09
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[Play]
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1:07:30
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Qualities of Mindfulness
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09/17/09
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[Play]
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58:13
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Metta (Part 1)
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09/15/09
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[Play]
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59:38
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Cultivating Happiness
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09/14/09
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[Play]
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41:05
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Knowing the World
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09/08/09
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[Play]
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58:11
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Difficult Emotions
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08/27/09
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[Play]
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58:56
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Looking at Attitude
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08/25/09
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[Play]
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57:57
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Suffering and Its Cause
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08/20/09
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[Play]
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50:34
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Sense Pleasure
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08/17/09
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[Play]
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46:43
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Paramis: Equanimity (10 of 10)
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08/13/09
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[Play]
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59:17
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Working With Fear
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08/09/09
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[Play]
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44:27
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Paramis: Loving Kindness (9 of 10)
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08/06/09
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[Play]
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58:09
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Guided Meditation: Loving Kindness
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08/06/09
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[Play]
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10:36
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Paramis: Truthfulness and Resolve (8 of 10)
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07/30/09
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53:36
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Paramis: Patience (7 of 10)
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07/23/09
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56:53
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Paramis: Energy (6 of 10)
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07/16/09
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58:33
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Paramis: Introduction (1 of 10)
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06/11/09
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56:17
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The Ordinary that Transforms
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06/08/09
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[Play]
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43:43
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Mindfulness In Daily Life (Part 4)
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06/04/09
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[Play]
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1:00:46
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Mindfulness In Daily Life (Part 3)
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05/28/09
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[Play]
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56:18
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Mindfulness In Daily Life (Part 2)
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05/21/09
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[Play]
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40:55
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Mindfulness In Daily Life (Part 1)
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05/14/09
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[Play]
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58:18
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Emotions: Q and A
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04/30/09
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[Play]
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55:59
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The Five Hindrances
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04/23/09
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[Play]
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1:00:53
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Faith, Doubt, and Wisdom
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04/16/09
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[Play]
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59:19
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Wisdom: Impermanence, Suffering, NotSelf
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03/29/09
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[Play]
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39:21
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Mindfulness of the Body (4 of 4)
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03/26/09
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[Play]
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57:53
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Relationship: Dealing with Greed, Hate, and Delusion (Week 4)
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03/23/09
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[Play]
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43:25
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Wisdom: Skillfulness and Unskillfulness
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03/22/09
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[Play]
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40:54
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Mindfulness of the Body (3 of 4)
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03/19/09
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[Play]
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58:32
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Mindfulness of the Body: Guided Meditation
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03/19/09
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[Play]
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27:50
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Relationship: The Awakened Heart (Week 3)
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03/16/09
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[Play]
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43:21
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Wisdom: The Four Noble Truths
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03/15/09
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[Play]
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42:28
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Mindfulness of the Body (2 of 4)
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03/12/09
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[Play]
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55:02
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Relationship: Non-Harming (Week 2)
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03/09/09
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[Play]
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42:49
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Wisdom Teachings
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03/08/09
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[Play]
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39:48
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Mindfulness of the Body (1 of 4)
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03/05/09
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[Play]
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1:00:05
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Relationship: Generosity (Week 1)
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03/02/09
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[Play]
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40:27
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Working with Self Negativity
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10/23/08
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[Play]
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55:13
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The Present Moment
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10/16/08
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[Download]
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[Play]
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50:57
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Patience
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09/18/08
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[Download]
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[Play]
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58:34
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The Wandering Mind
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09/15/08
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[Play]
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44:15
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Radical Dharma: Atthaka Vagga - Views and Desire (1 of 4)
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09/13/08
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[Play]
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54:20
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Radical Dharma: Atthaka Vagga - Views and Desire (2 of 4)
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09/13/08
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[Play]
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1:40:25
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Radical Dharma: Atthaka Vagga - Views and Desire (3 of 4)
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09/13/08
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[Play]
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1:03:52
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Radical Dharma: Atthaka Vagga - Views and Desire (4 of 4)
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09/13/08
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[Play]
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1:17:32
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Papancha
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07/17/08
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[Download]
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[Play]
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55:01
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The Precepts - (5 of 5)
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05/01/08
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[Play]
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55:27
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The Precepts - (4 of 5)
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04/24/08
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[Play]
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55:52
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The Precepts - (3 of 5)
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04/17/08
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[Play]
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57:40
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The Precepts - (2 of 5)
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04/10/08
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[Play]
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56:21
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The Precepts - (1 of 5)
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04/03/08
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[Play]
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58:47
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Wise Understanding
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02/18/08
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[Play]
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42:58
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Working With Emotions
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01/24/08
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[Download]
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[Play]
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55:59
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Choiceless Awareness
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09/27/07
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[Play]
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32:30
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Practicing Happiness
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09/24/07
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[Play]
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41:41
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Not Knowing
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09/17/07
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[Play]
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41:05
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Five Hindrances - Covering States
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08/25/07
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[Play]
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52:55
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Energy and Effort
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08/09/07
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[Download]
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[Play]
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58:25
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Perception
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08/05/07
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[Play]
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41:16
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Layers
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03/29/07
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[Play]
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55:16
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Practice in Daily Life
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03/26/07
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[Download]
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[Play]
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41:50
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Impermanence
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03/19/07
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[Download]
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[Play]
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44:51
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Loving Kindness
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03/05/07
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[Download]
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[Play]
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41:46
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Only the Seen
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10/26/06
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[Play]
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55:37
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Suffering and the End of Suffering
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10/19/06
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[Play]
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57:52
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Come and See
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10/12/06
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[Play]
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50:00
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What Versus Why
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05/28/06
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[Download]
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[Play]
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42:30
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Four Noble Truths: The Eightfold Path (Week 4)
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03/23/06
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[Download]
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[Play]
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1:00:35
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Four Noble Truths: Cessation of Suffering (Week 3)
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03/16/06
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[Download]
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[Play]
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59:48
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Four Noble Truths: Causes of Suffering (Week 2)
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03/09/06
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[Play]
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1:00:17
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Four Noble Truths: Understanding Suffering (Week 1)
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03/02/06
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[Download]
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[Play]
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1:00:50
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Introduction to Mindfulness (Week 5 - Part 1)
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08/03/05
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[Download]
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[Play]
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48:25
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Introduction to Mindfulness (Week 5 - Part 2)
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08/03/05
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[Download]
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[Play]
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31:39
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Introduction to Mindfulness (Week 4 - Part 1)
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07/27/05
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[Download]
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[Play]
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45:58
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Introduction to Mindfulness (Week 4 - Part 2)
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07/27/05
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[Download]
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[Play]
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43:20
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Introduction to Mindfulness (Week 3 - Part 1)
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07/20/05
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[Download]
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[Play]
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47:40
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Introduction to Mindfulness (Week 3 - Part 2)
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07/20/05
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[Download]
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[Play]
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43:02
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Introduction to Mindfulness (Week 2 - Part 1)
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07/13/05
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[Download]
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[Play]
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44:39
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Introduction to Mindfulness (Week 2 - Part 2)
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07/13/05
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[Download]
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[Play]
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52:48
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Introduction to Mindfulness (Week 1 - Part 1)
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07/06/05
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[Download]
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[Play]
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46:04
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Introduction to Mindfulness (Week 1 - Part 2)
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07/06/05
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[Download]
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[Play]
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42:36
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Patience
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06/23/05
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[Download]
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[Play]
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58:40
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Present Moment and the Power of Choice
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06/19/05
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[Download]
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[Play]
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44:44
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Feeling Tone In Experience
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02/21/05
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[Play]
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32:55
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Introduction to Mindfulness (Week 5 - Part 1)
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08/04/04
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[Download]
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[Play]
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45:51
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Introduction to Mindfulness (Week 5 - Part 2)
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08/04/04
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[Download]
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[Play]
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44:35
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Introduction to Mindfulness (Week 4 - Part 1)
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07/28/04
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[Download]
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[Play]
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44:56
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Introduction to Mindfulness (Week 4 - Part 2)
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07/28/04
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[Download]
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[Play]
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43:49
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Introduction to Mindfulness (Week 3 - Part 1)
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07/21/04
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[Download]
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[Play]
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45:03
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Introduction to Mindfulness (Week 3 - Part 2)
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07/21/04
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[Download]
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[Play]
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44:51
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Introduction to Mindfulness (Week 2 - Partial)
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07/14/04
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[Download]
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[Play]
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53:53
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Introduction to Mindfulness (Week 1 - Part 1)
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07/07/04
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[Download]
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[Play]
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43:17
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Introduction to Mindfulness (Week 1 - Part 2)
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07/07/04
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[Download]
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[Play]
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39:25
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Thoughts
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06/24/04
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[Play]
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58:07
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A Journey with Metta
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05/02/04
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[Play]
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38:13
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Aversion
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04/22/04
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[Play]
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56:05
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The Feeling Tone
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10/02/03
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[Download]
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[Play]
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1:00:08
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Four Noble Truths - Week4
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05/29/03
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[Download]
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[Play]
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48:07
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Four Noble Truths - Week3
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05/22/03
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[Download]
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[Play]
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57:45
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Four Noble Truths - Week2
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05/15/03
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[Download]
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[Play]
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55:14
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Four Noble Truths -Week 1
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05/08/03
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[Download]
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[Play]
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55:35
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Walking Meditation
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01/30/03
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[Download]
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[Play]
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59:12
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Shares Her Practice
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04/04/02
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[Play]
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48:37
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