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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
Actions
Respectfulness Enoughness Suchness Tanya Wiser 2026.04.20 42:03 42:03
2026.04.20
Happy Hour: Ennobling Mettā — The Love That Calls Forth Our Best Nikki Mirghafori 2026.04.20 49:18 49:18
2026.04.20
Samadhi Gil Fronsdal 2026.04.19 43:27 43:27
2026.04.19
Views Andrea Fella 2026.04.19 43:17 43:17
2026.04.19
Relax and Receive Andrea Fella 2026.04.19 35:42 35:42
2026.04.19
Settledness Gil Fronsdal 2026.04.19 48:08 48:08
2026.04.19
Well-being and Self-Preoccupations Falling Away Gil Fronsdal 2026.04.18 47:09 47:09
2026.04.18
Finding our Way Back Home Stephen Fulder, Muna Shaheen 2026.04.18 2:43:00 2:43:00
2026.04.18
Tranquility Gil Fronsdal 2026.04.17 44:42 44:42
2026.04.17
Noticing the Mood Music Gil Fronsdal 2026.04.17 53:26 53:26
2026.04.17
Dharmette: Impermanence (5): Arising Maria Straatmann 2026.04.17 18:19 18:19
2026.04.17
Guided Meditation: Mindful of the Beginning Maria Straatmann 2026.04.17 30:50 30:50
2026.04.17
Learning to Heal - Introductory Meditation Ash Sangoram 2026.04.16 20:36 20:36
2026.04.16
Flowing Joy Gil Fronsdal 2026.04.16 46:30 46:30
2026.04.16
Breathing as Forest Bathing Gil Fronsdal 2026.04.16 53:33 53:33
2026.04.16
Dharmette: Impermanence (4): Uncertainty Maria Straatmann 2026.04.16 15:02 15:02
2026.04.16
Guided Meditation: Trusting the Breath Maria Straatmann 2026.04.16 31:03 31:03
2026.04.16
Dharmette: Very brief overview of Shinzen Young’s approach Matthew Brensilver 2026.04.15 15:37 15:37
2026.04.15
Happy Hour: To Recognize Everyday Acts of Care as Enacted and Embodied Metta Nikki Mirghafori 2026.04.15 49:05 49:05
2026.04.15
Guided Meditation: Awareness is reverential about all phenomena Matthew Brensilver 2026.04.15 27:40 27:40
2026.04.15
Introduction to Mindfulness Meditation - week1 Breathing Lauren Silver, Lydia Ridgway 2026.04.15 1:13:49 1:13:49
2026.04.15
Gladness Gil Fronsdal 2026.04.15 45:14 45:14
2026.04.15
Knowing and Sensing Gil Fronsdal 2026.04.15 52:26 52:26
2026.04.15
Dharmette: Impermanence (3); Inconstancy Maria Straatmann 2026.04.15 15:56 15:56
2026.04.15
Guided Meditation: What is True Now? Maria Straatmann 2026.04.15 32:20 32:20
2026.04.15
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