Related Talks
Seven Factors of Awakening: Investigation
By: Gil Fronsdal
Dhamma vicaya = Investigation. What is this? What is happening in my heart? What am I avoiding? Not paying attention to? What needs acceptance? What would be good to let go of? What nourishes, what depletes? Look for opportunities to be generous or compassionate in a wholesome way. Calm vs agitated. Go back to the source.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Investigation | Gil Fronsdal | 2002.03.18 | 38:51 | 38:51 2002.03.18 |
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| Clear Comprehension of Suitability | Gil Fronsdal | 2013.03.19 | 1:05:03 | 1:05:03 2013.03.19 |
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| Right Understanding | Gil Fronsdal | 2007.07.23 | 45:24 | 45:24 2007.07.23 |
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| Mindfulness of Attitude | Gil Fronsdal | 2019.09.15 | 39:07 | 39:07 2019.09.15 |
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| The Five Hindrances: Aversion (4 of 8) | Gil Fronsdal | 2008.12.19 | 30:49 | 30:49 2008.12.19 |
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| Turning Towards Difficulty | Gil Fronsdal | 2013.07.22 | 42:23 | 42:23 2013.07.22 |
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| Dharmette: Relating to it | Gil Fronsdal | 2019.04.17 | 10:09 | 10:09 2019.04.17 |
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| Seven Factors of Awakening: Mindfulness, Investigation | Gil Fronsdal | 2009.01.18 | 36:47 | 36:47 2009.01.18 |
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| "Here" | Gil Fronsdal | 2013.07.15 | 42:19 | 42:19 2013.07.15 |
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| Developing Choices | Gil Fronsdal | 2008.06.01 | 41:45 | 41:45 2008.06.01 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The What and How of Experience | Andrea Fella | 2019.03.14 | 52:03 | 52:03 2019.03.14 |
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| Seven Factors of Awakening: Energy | Andrea Fella | 2021.11.23 | 46:56 | 46:56 2021.11.23 |
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| Clear Comprehension | Chris Clifford | 2010.07.20 | 56:48 | 56:48 2010.07.20 |
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| Investigation | Ines Freedman | 2016.11.04 | 37:38 | 37:38 2016.11.04 |
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| Investigation and Wisdom | Ines Freedman | 2024.02.18 | 43:27 | 43:27 2024.02.18 |
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| Wisdom | Jim Podolske | 2005.10.06 | 58:58 | 58:58 2005.10.06 |
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| Right Effort | Jim Podolske | 2004.03.04 | 38:34 | 38:34 2004.03.04 |
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| The 5 Spiritual Faculties: Wisdom | Maria Straatmann | 2015.02.10 | 53:36 | 53:36 2015.02.10 |
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| Being Content, Comfortable and at Ease With Experience | Marjolein Janssen | 2021.10.21 | 29:44 | 29:44 2021.10.21 |
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| Difficulties and Acceptance | Max Erdstein | 2015.04.21 | 43:27 | 43:27 2015.04.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Seven Factors of Awakening - Guided Meditation - (Part 2) | Gil Fronsdal | 2006.06.09 | 33:46 | 33:46 2006.06.09 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2014.06.03 | 37:02 | 37:02 2014.06.03 |
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| Guided Instruction on Thinking and Concentration | Gil Fronsdal | 2019.10.24 | 54:16 | 54:16 2019.10.24 |
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| Instruction: Emotions | Gil Fronsdal | 2018.06.06 | 50:10 | 50:10 2018.06.06 |
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| Guided Instruction on Breathing | Gil Fronsdal | 2016.03.21 | 32:31 | 32:31 2016.03.21 |
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| Meditation Instruction - Body | Gil Fronsdal | 2016.01.26 | 37:35 | 37:35 2016.01.26 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Morning Instructions: What is the Nature of...? | Andrea Fella | 2017.03.22 | 19:38 | 19:38 2017.03.22 |
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| Receptive Awareness Instructions | Andrea Fella | 2017.06.10 | 46:21 | 46:21 2017.06.10 |
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| Senior Sangha January (guided David, guest Talk Maria Straatmann) | <multiple> | 2021.01.21 | 1:24:41 | 1:24:41 2021.01.21 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Preventing and Abandoning Unwholesome states, with Guided Meditation | Marjolein Janssen | 2022.01.08 | 49:56 | 49:56 2022.01.08 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Morning Instructions - Awareness and Objects | Matthew Brensilver | 2016.01.17 | 46:23 | 46:23 2016.01.17 |
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| Instructions Continued and Morning Questions | Pamela Weiss | 2013.08.03 | 12:11 | 12:11 2013.08.03 |
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| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |