Related Talks
Brahma Vihara-Metta Session Four: Metta for Difficult Person
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Metta Week 1: Sending Loving Kindness to Self | Gil Fronsdal | 1995.10.12 | 1:10:32 | 1:10:32 1995.10.12 |
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Loving Kindness | Gil Fronsdal | 1996.01.25 | 56:00 | 56:00 1996.01.25 |
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Metta | Gil Fronsdal | 2001.09.06 | 34:24 | 34:24 2001.09.06 |
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Metta Week 6 | Gil Fronsdal | 1995.11.16 | 1:04:39 | 1:04:39 1995.11.16 |
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Metta Week 4: Towards a Difficult Person | Gil Fronsdal | 1995.11.02 | 1:08:09 | 1:08:09 1995.11.02 |
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Sympathetic Joy (Brahma Viharas) | Gil Fronsdal | 2001.11.15 | 56:30 | 56:30 2001.11.15 |
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Brahmavihāras: Loving-Kindness (2 of 5) | Gil Fronsdal | 2020.12.08 | 16:02 | 16:02 2020.12.08 |
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Dharma Practice Day, BrahmaViharas, Metta Part 1 | Gil Fronsdal | 2014.10.03 | 46:11 | 46:11 2014.10.03 |
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Practice Note: Positive Regard | Gil Fronsdal | 2019.10.30 | 04:30 | 04:30 2019.10.30 |
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Foundations of Buddhist Spiritual Life: Love (Week 3 - Part 1) | Gil Fronsdal | 2004.05.12 | 50:46 | 50:46 2004.05.12 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Loving Kindness Practice (Metta) Part 4 | Andrea Fella | 2012.09.04 | 53:41 | 53:41 2012.09.04 |
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Metta - The Practice of LovingKindness - Part Three | Andrea Fella | 2012.08.28 | 1:05:51 | 1:05:51 2012.08.28 |
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Lovingkindness Week 3 | Dawn Neal | 2015.06.17 | 1:22:44 | 1:22:44 2015.06.17 |
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Intro to Metta Week 4 | Dawn Neal | 2013.08.07 | 1:17:36 | 1:17:36 2013.08.07 |
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The Practice of Metta | Diana Clark | 2023.08.28 | 46:01 | 46:01 2023.08.28 |
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Happy Hour: Metta and Our Aspirations | Diana Clark | 2018.01.03 | 59:17 | 59:17 2018.01.03 |
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Metta Practice for Peace and Goodwill to all beings | Jim Podolske | 2017.12.25 | 33:31 | 33:31 2017.12.25 |
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Metta & Brahmaviharas | Nikki Mirghafori | 2014.03.02 | 40:42 | 40:42 2014.03.02 |
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Breathing With Metta | Robert Cusick | 2013.09.24 | 59:06 | 59:06 2013.09.24 |
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Beginners Practice Group Wk 4 Pt 2 | Shin Kwan Park | 2013.12.04 | 37:06 | 37:06 2013.12.04 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Metta | Gil Fronsdal | 2001.09.06 | 28:04 | 28:04 2001.09.06 |
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Guided Meditation on Forgiveness | Gil Fronsdal | 2001.09.06 | 15:07 | 15:07 2001.09.06 |
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Guided Meditation on Brahmavihāras | Gil Fronsdal | 2021.01.01 | 34:04 | 34:04 2021.01.01 |
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Guided Meditation: Radiating Loving-Kindness | Gil Fronsdal | 2020.12.10 | 29:11 | 29:11 2020.12.10 |
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Guided Meditation: Non-Harming | Gil Fronsdal | 2023.10.09 | 29:48 | 29:48 2023.10.09 |
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Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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Anapanasati: Guided Meditation: Awareness of Breathing Standing Up (3 of 10) | Gil Fronsdal | 2007.09.07 | 03:30 | 03:30 2007.09.07 |
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Guided Meditation: Mindful with Kindness | Gil Fronsdal | 2020.11.08 | 35:18 | 35:18 2020.11.08 |
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Guided Meditation (52) Nourishing the Mind | Gil Fronsdal | 2021.03.11 | 32:18 | 32:18 2021.03.11 |
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Guided Meditation on Breathing | Gil Fronsdal | 2020.04.09 | 32:56 | 32:56 2020.04.09 |
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Guided Meditation: Letting Go and Keeping | Gil Fronsdal | 2023.10.10 | 30:19 | 30:19 2023.10.10 |