Related Talks
Dharmette: Notice What is Absent
By: Gil Fronsdal
To take time to recognize, acknowledge and appreciate what it is like when we are not troubled by something anymore is a valuable part of the practice.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Turning Towards Difficulty | Gil Fronsdal | 2013.07.22 | 42:23 | 42:23 2013.07.22 |
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| Hindrances and Putting Aside Covetousness and Grief | Gil Fronsdal | 2017.12.12 | 56:32 | 56:32 2017.12.12 |
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| Working With Hindrances | Gil Fronsdal | 2019.03.24 | 44:47 | 44:47 2019.03.24 |
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| Seeing Experience In a New Way | Gil Fronsdal | 2014.07.09 | 04:33 | 04:33 2014.07.09 |
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| Seven Factors of Awakening | Gil Fronsdal | 2008.12.22 | 41:52 | 41:52 2008.12.22 |
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| Talk: Introduction to Seven Factors of Awakening | Gil Fronsdal | 2018.10.29 | 46:55 | 46:55 2018.10.29 |
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| Foundations of Mindfulness | Gil Fronsdal | 1999.05.15 | 54:17 | 54:17 1999.05.15 |
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| Dharmette: Relax, Be, Know, Release | Gil Fronsdal | 2013.12.18 | 09:26 | 09:26 2013.12.18 |
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| Dharmette: A Reference for Mindfulness | Gil Fronsdal | 2024.01.10 | 12:42 | 12:42 2024.01.10 |
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| Foundations of Mindfulness: Preparation | Gil Fronsdal | 2014.08.11 | 50:10 | 50:10 2014.08.11 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Talk: 4 Foundation: Hindrances and Factors of Awakening | Andrea Castillo | 2019.03.01 | 50:23 | 50:23 2019.03.01 |
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| Relying on this, Abandon that | Andrea Fella | 2019.06.13 | 53:33 | 53:33 2019.06.13 |
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| Meeting Restlessness | Andrea Fella | 2013.05.21 | 54:22 | 54:22 2013.05.21 |
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| 5 Hindrances and 7 Factors | Dan Landry | 2018.11.28 | 44:19 | 44:19 2018.11.28 |
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| 7 Factors of Awakening - Investigation | Ines Freedman | 2021.03.02 | 31:49 | 31:49 2021.03.02 |
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| Investigation and Wisdom | Ines Freedman | 2024.02.18 | 43:27 | 43:27 2024.02.18 |
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| Dharmette: Own dharma teacher | Liz Powell | 2019.04.06 | 15:11 | 15:11 2019.04.06 |
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| The Seven Factors of Awakening in Daily Life | Marjolein Janssen | 2021.11.16 | 43:12 | 43:12 2021.11.16 |
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| Establishing Mindfulness: Awakening Factors | Max Erdstein | 2015.10.20 | 55:37 | 55:37 2015.10.20 |
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| Establishing mindfulness: hindrances | Max Erdstein | 2015.10.13 | 47:23 | 47:23 2015.10.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Guided Meditation: Recognizing Thiinking | Gil Fronsdal | 2021.11.02 | 30:09 | 30:09 2021.11.02 |
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| Guided Instruction on Thinking and Concentration | Gil Fronsdal | 2019.10.24 | 54:16 | 54:16 2019.10.24 |
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| Wednesday Morning Instruction: Feel Everything in the Body | Gil Fronsdal | 2021.05.19 | 49:03 | 49:03 2021.05.19 |
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| Guided Meditation: Change | Gil Fronsdal | 2021.10.01 | 29:59 | 29:59 2021.10.01 |
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| Guided Meditation: Big Mind | Gil Fronsdal | 2021.09.09 | 31:20 | 31:20 2021.09.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Morning Instructions: What is the Nature of...? | Andrea Fella | 2017.03.22 | 19:38 | 19:38 2017.03.22 |
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| Morning Instructions Day 5 Continued: Attention | Andrea Fella | 2014.04.10 | 08:50 | 08:50 2014.04.10 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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| Morning Instruction Day 6 | Greg Scharf | 2016.04.29 | 46:29 | 46:29 2016.04.29 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Morning instructions - mind states and hindrances | Kate Munding | 2017.05.28 | 43:34 | 43:34 2017.05.28 |
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| Preventing and Abandoning Unwholesome states, with Guided Meditation | Marjolein Janssen | 2022.01.08 | 49:56 | 49:56 2022.01.08 |
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| Guided Meditation on silence | Nikki Mirghafori | 2015.11.21 | 48:55 | 48:55 2015.11.21 |
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| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |