Related Talks
Practice Note: What Intentions Are Operating?
By: Gil Fronsdal
One of the interesting things to do in mindfulness practice is to start becoming sensitive to and aware of what is it your mind wants all the time.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note: Where does your thinking go? | Gil Fronsdal | 2016.02.03 | 02:27 | 02:27 2016.02.03 |
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| Practice Note | Gil Fronsdal | 2017.10.11 | 03:42 | 03:42 2017.10.11 |
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| Practice Note: Intention | Gil Fronsdal | 2014.01.22 | 04:00 | 04:00 2014.01.22 |
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| Foundations of Mindfulness: Preparation | Gil Fronsdal | 2014.08.11 | 50:10 | 50:10 2014.08.11 |
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| Practice Note: Committment/Devotion | Gil Fronsdal | 2019.03.06 | 04:08 | 04:08 2019.03.06 |
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| Dharmette: Doing One Thing at a Time | Gil Fronsdal | 2010.04.28 | 09:29 | 09:29 2010.04.28 |
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| Dharmette: Understanding the Purpose of Practice | Gil Fronsdal | 2010.12.01 | 13:22 | 13:22 2010.12.01 |
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| Craving, Not Craving | Gil Fronsdal | 2014.10.29 | 01:52 | 01:52 2014.10.29 |
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| Dharmette: Intention and Ease | Gil Fronsdal | 2013.03.13 | 11:24 | 11:24 2013.03.13 |
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| The Ideal vs What is | Gil Fronsdal | 2017.12.06 | 03:44 | 03:44 2017.12.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to Mindfulness (Week 5 - Part 2) | Andrea Fella | 2005.08.03 | 31:39 | 31:39 2005.08.03 |
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| Mindfulness of the Body (2 of 4) | Andrea Fella | 2009.03.12 | 55:18 | 55:18 2009.03.12 |
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| Intention | Berget Jelane | 2013.09.18 | 18:52 | 18:52 2013.09.18 |
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| Desire | Diana Clark | 2019.11.21 | 49:52 | 49:52 2019.11.21 |
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| Intention | Hilary Borison | 2015.12.30 | 02:11 | 02:11 2015.12.30 |
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| Practice Note | Liz Powell | 2013.10.23 | 05:44 | 05:44 2013.10.23 |
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| Practice Note | Maria Straatmann | 2016.11.16 | 03:46 | 03:46 2016.11.16 |
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| Notice what you do not notice | Maria Straatmann | 2014.12.10 | 03:52 | 03:52 2014.12.10 |
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| Wise Intention and Resolution | Max Erdstein | 2017.03.13 | 40:40 | 40:40 2017.03.13 |
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| Intention and Motivation | Richard Shankman | 2005.01.06 | 32:15 | 32:15 2005.01.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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| Walking Instructions | Gil Fronsdal | 2014.12.08 | 14:29 | 14:29 2014.12.08 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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| Experienced Practioners' Instruction 3 | Gil Fronsdal | 2016.03.09 | 41:16 | 41:16 2016.03.09 |
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| Morning Instructions: Body | Gil Fronsdal | 2014.12.09 | 43:45 | 43:45 2014.12.09 |
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| Instructions: Mindfulness of Body | Gil Fronsdal | 2018.02.26 | 51:09 | 51:09 2018.02.26 |
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| Instructions: Mindfulness of Breathing | Gil Fronsdal | 2016.11.14 | 50:39 | 50:39 2016.11.14 |
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| Guided Meditation: Abiding in Non-Desire | Gil Fronsdal | 2021.07.23 | 31:38 | 31:38 2021.07.23 |
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| Instruction: Emotions | Gil Fronsdal | 2018.06.06 | 50:10 | 50:10 2018.06.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Eating Instructions | Andrea Fella | 2013.08.01 | 10:18 | 10:18 2013.08.01 |
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| Receptive Awareness Instructions | Andrea Fella | 2017.06.10 | 46:21 | 46:21 2017.06.10 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Guided Sitting #3 and Dharmette: Discerning States of Mind | Liz Powell | 2023.10.07 | 45:24 | 45:24 2023.10.07 |
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| Preventing and Abandoning Unwholesome states, with Guided Meditation | Marjolein Janssen | 2022.01.08 | 49:56 | 49:56 2022.01.08 |
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| Instructions Continued and Morning Questions | Pamela Weiss | 2013.08.03 | 12:11 | 12:11 2013.08.03 |
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| Guided Meditation Instructions 1 | Paul Haller | 2016.06.06 | 35:09 | 35:09 2016.06.06 |
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| Guided instruction on Breath | Vinny Ferraro | 2015.01.26 | 38:44 | 38:44 2015.01.26 |