Related Talks
Happy Hour: A Compassionate Response (1 of 2)
By: Kodo Conlin
A lightly guided meditation exploring lovingkindness as a gateway to other beautiful qualities: the pāramīs or perfections.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Self-compassion actively | Diana Clark | 2020.06.22 | 46:41 | 46:41 2020.06.22 |
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| Happy Hour: Honor and Compassion | Diana Clark | 2021.02.11 | 44:13 | 44:13 2021.02.11 |
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| Happy Hour: Compassion | Liz Powell | 47:54 | 47:54 |
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| Happy Hour: Compassion with & without direct action | Liz Powell | 2023.08.31 | 52:25 | 52:25 2023.08.31 |
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| Happy Hour: What is There to Love? | Marjolein Janssen | 2022.01.24 | 51:38 | 51:38 2022.01.24 |
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| Happy Hour: Compassion for the Baby Within | Nikki Mirghafori | 2019.04.24 | 54:03 | 54:03 2019.04.24 |
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| Happy Hour: Recognizing "This Is Hard" With Care & Compassion | Nikki Mirghafori | 2021.02.05 | 52:34 | 52:34 2021.02.05 |
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| Happy Hour - Listening | Shelley Gault | 2023.08.25 | 50:44 | 50:44 2023.08.25 |
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| Compassion & Emotions | Tanya Wiser | 2023.12.21 | 1:06:39 | 1:06:39 2023.12.21 |
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| Loving Kindness, Friendliness, Goodwill Setting an inner tone of Kindness | Tanya Wiser | 2019.12.11 | 57:25 | 57:25 2019.12.11 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Metta First | Kodo Conlin | 2023.11.08 | 30:12 | 30:12 2023.11.08 |
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| Guided Meditation: Not Personal | Kodo Conlin | 2023.11.09 | 30:12 | 30:12 2023.11.09 |
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| Guided Meditation: How is this Compassionate Mind | Kodo Conlin | 2023.11.10 | 30:59 | 30:59 2023.11.10 |
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| Guided Meditation: Releasing Hindrances | Kodo Conlin | 2023.11.07 | 30:43 | 30:43 2023.11.07 |
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| Guided Meditation: Deep Rest | Kodo Conlin | 2023.11.06 | 30:41 | 30:41 2023.11.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation on Forgiveness and Loving Kindness | Andrea Fella | 2012.09.18 | 34:42 | 34:42 2012.09.18 |
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| Brahma-Vihara Series: Karuna - Guided Meditation | Anushka Fernandopulle | 2010.01.14 | 26:30 | 26:30 2010.01.14 |
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| Senior Sangha Jan 2024: Guided Meditation - Coming Home | David Cohn | 2024.01.18 | 29:15 | 29:15 2024.01.18 |
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| Guided Meditation: Kind Awareness | Dawn Neal | 2023.12.19 | 30:26 | 30:26 2023.12.19 |
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| Guided Meditation: Cultivating Compassion | Diana Clark | 2020.12.17 | 30:38 | 30:38 2020.12.17 |
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| Happy Hour: Guided Metta and Curiosity | Diana Clark | 2018.08.29 | 57:19 | 57:19 2018.08.29 |
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| Guided Meditation: Caring | Liz Powell | 2023.12.27 | 30:38 | 30:38 2023.12.27 |
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| Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved | Mei Elliott | 2024.05.16 | 29:51 | 29:51 2024.05.16 |
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| Happy Hour: Guided Metta for Our Younger Selves | Nikki Mirghafori | 2017.06.28 | 53:31 | 53:31 2017.06.28 |
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| Happy Hour: Guided Metta - For Self (Receiving) | Nikki Mirghafori | 2017.05.31 | 53:27 | 53:27 2017.05.31 |