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TitleSpeakerDateLength
What is Being Requested Gil Fronsdal 2010-09-01 9:58
Practice Notes: Working with Tension Gil Fronsdal 2010-09-01 3:39
Anatta Gil Fronsdal 2010-08-30 45:25
Historical Roots of Western Vipassana Gil Fronsdal 2010-08-29 49:22
Hindrances: Sloth and Torpor Andrea Fella 2010-08-26 51:40
Practice Notes: In the Body Gil Fronsdal 2010-08-25 3:00
Grief Ajahn Anandabodhi 2010-08-23 42:04
Integrating Practice Into Daily Activities Michael Newell 2010-08-22 39:43
Four Foundations of Mindfulness Susan Ezequelle 2010-08-19 54:58
What We Miss
Carla Brennan 2010-08-15 45:58
Hindrances: Ill Will Andrea Fella 2010-08-12 55:30
Guided Meditation Andrea Fella 2010-08-12 15:15
Mindfulness Andrea Fella 2010-08-10 54:16
Five Faculties Gil Fronsdal 2010-08-09 41:07
Cultivating Gratitude Jim Podolske 2010-08-05 48:37
Guided Meditation: Open in Gratitude Jim Podolske 2010-08-05 5:04
Dharmette-Contentment and Discontentment Gil Fronsdal 2010-08-04 13:36
Practice Notes: Amoeba Mind Gil Fronsdal 2010-08-04 4:01
The Quality of Mindfulness
Andrea Fella 2010-08-03 53:42
More On Equanimity
Gil Fronsdal 2010-08-02 36:48
Social Equanimity
Gil Fronsdal 2010-08-01 43:18
Hindrances: Understanding Sensual Pleasure Andrea Fella 2010-07-29 56:25
Guided Meditation Andrea Fella 2010-07-29 16:23
Dharmette
Gil Fronsdal 2010-07-28 11:55
Practice Notes: Stability Gil Fronsdal 2010-07-28 4:51
Delusion Gil Fronsdal 2010-07-26 43:54
Equanimity
Gil Fronsdal 2010-07-25 35:43
Tranquility Kim Allen 2010-07-22 43:24
Staying Upright Gil Fronsdal 2010-07-21 11:36
Practice Notes: Be Relaxed Gil Fronsdal 2010-07-21 2:18
Clear Comprehension
Chris Clifford 2010-07-20 56:48
Letting Go Of Our Stories
Kevin Griffin 2010-07-19 46:15
Cultivating Tranquility Gil Fronsdal 2010-07-18 28:21
Hindrances: Sensual Desire
Andrea Fella 2010-07-15 51:04
Dharmette
Gil Fronsdal 2010-07-14 14:51
Practice Note
Gil Fronsdal 2010-07-14 5:18
Skillful Effort
Andrea Fella 2010-07-13 53:12
Dharma Gil Fronsdal 2010-07-12 48:13
Cultivating Generosity Andrea Fella 2010-07-11 41:19
Hindrances: Overview Andrea Fella 2010-07-08 53:06
Judgmental Mind Ines Freedman 2010-07-07 14:42
Confidence and Doubt Andrea Fella 2010-07-06 57:13
The Four Foundations of Mindfulness Tempel Smith 2010-07-05 47:22
Guided Meditation Tempel Smith 2010-07-05 41:12
The Path to Freedom Berget Jelane 2010-07-04 42:49
Why We Meditate Kathy Cheney 2010-07-01 51:28
Taking Refuge Ines Freedman 2010-06-28 32:25
What Are We Doing On The Path Nona Olivia 2010-06-27 53:13
Goal As The Path, Path As Goal Andrea Fella 2010-06-24 55:18
Safety in Sila Robert Cusick 2010-06-23 11:01
Eight Fold Path Deconstructed Andrea Fella 2010-06-22 54:42
Exploring The Layers Of Reactivity Andrea Fella 2010-06-21 42:19
Guided Meditation Tempel Smith 2010-06-20 36:25
Pleasant, Unpleasant and Neutral Tempel Smith 2010-06-20 44:01
Understanding Reactivity Andrea Fella 2010-06-17 56:34
Guided Meditation Andrea Fella 2010-06-17 16:37
Using Reflections Andrea Fella 2010-06-15 53:54
Lay Practice Gil Fronsdal 2010-06-14 45:25
Questions and Answers Gil Fronsdal 2010-06-13 46:04
Meditation As Self-expression Gil Fronsdal 2010-06-09 12:01
Practice Notes: Stillness Gil Fronsdal 2010-06-09 5:28
Questions and Answers Gil Fronsdal 2010-06-07 43:37
What We Attend To Gil Fronsdal 2010-06-06 40:28
Practice: Finding Our Way Andrea Fella 2010-06-03 55:28
Guided Meditation Andrea Fella 2010-06-03 22:30
An Excellent Night Andrea Fella 2010-06-02 11:49
Exploring Many Kinds of Happiness Andrea Fella 2010-06-01 52:28
Guided Meditation-Expanding Awareness Andrea Fella 2010-06-01 30:12
Ease Gil Fronsdal 2010-05-31 48:55
Buddhist Training Gil Fronsdal 2010-05-30 32:40
Dukkha (Part 3) Andrea Fella 2010-05-27 53:13
Using Reference Points Gil Fronsdal 2010-05-26 11:57
Practice Notes: Two Phases of Training Gil Fronsdal 2010-05-26 3:37
Practicing Kindness Andrea Fella 2010-05-25 57:16
Path to Freedom Gil Fronsdal 2010-05-24 46:55
Dukkha (Part 2) Andrea Fella 2010-05-20 54:19
Practice Notes: Practice as Kite Flying Gil Fronsdal 2010-05-19 5:09
Exploring Helpful Emotions Andrea Fella 2010-05-18 59:21
Guided Meditation: Relaxed Focus Andrea Fella 2010-05-18 29:00
The Cessation of Suffering Gil Fronsdal 2010-05-17 36:52
Compassion and Meeting Ourselves Gil Fronsdal 2010-05-16 31:24
Compassion Gil Fronsdal 2010-05-15 36:27
Dukkha (Part 1) Andrea Fella 2010-05-13 59:01
Practice Notes: Attitudes of Mindfulness Gil Fronsdal 2010-05-12 3:43
Difficult Emotions as the Path Andrea Fella 2010-05-11 58:10
Four Types Of Clinging
Gil Fronsdal 2010-05-10 46:46
Supported By The Dharma Gil Fronsdal 2010-05-09 36:34
Developing Wisdom Maria Straatmann 2010-05-06 43:16
Right Effort Ines Freedman 2010-05-05 16:19
Turning Toward Suffering Gil Fronsdal 2010-05-03 42:37
May 2010 Hidden Villa Retreat (Series) Various 2010-05-03 6:10:54 View Series
Reflections on Intention Gil Fronsdal 2010-05-02 45:22
Sutta Study: The Supreme Net (Series) Andrea Fella 2010-04-30 2:31:36 View Series
Reflective Practice Andrea Fella 2010-04-29 58:25
Doing One Thing at a Time Gil Fronsdal 2010-04-28 9:28
Practice Notes: One Thing at a Time Gil Fronsdal 2010-04-28 3:10
Intention Gil Fronsdal 2010-04-25 33:52
Eightfold Path: Revisiting Wisdom Andrea Fella 2010-04-22 61:52
Teach Yourself to Grow Food Gil Fronsdal 2010-04-21 12:22
Practice Notes: Noting Thinking Gil Fronsdal 2010-04-21 3:06
Emotions: Recognizing Emotions Andrea Fella 2010-04-20 57:31
Mindfulness and Concentration Gil Fronsdal 2010-04-19 45:49
The Usefulness of Judgment Thanissaro Bhikkhu 2010-04-18 39:25
Mindfulness and Concentration (Series) Thanissaro Bhikkhu 2010-04-17 5:05:36 View Series
Eightfold Path: Right Concentration Andrea Fella 2010-04-15 59:19
Practice Notes: Where Do You Think Gil Fronsdal 2010-04-14 5:39
Clinging Gil Fronsdal 2010-04-14 12:10
Exploring Feeling Andrea Fella 2010-04-13 57:58
The Importance of Questions Thanissaro Bhikkhu 2010-04-12 50:49
Benefits Of Retreats On Practice Gil Fronsdal 2010-04-11 40:36
Entanglements Gil Fronsdal 2010-04-10 32:22
Eightfold Path: Right Mindfulness Andrea Fella 2010-04-08 61:48
It's OK Gil Fronsdal 2010-04-07 11:42
Conversations on Anatta (Part 4) Andrea Fella 2010-04-06 60:27
Practice As Process Paul Haller 2010-04-05 40:49
Eightfold Path: Right Effort Andrea Fella 2010-04-01 59:05
Nothing Needs to Happen Gil Fronsdal 2010-03-31 11:08
Conversations On Anatta (Part 3) Andrea Fella 2010-03-30 58:25
The Three Doors Gil Fronsdal 2010-03-29 44:27
The Five Aggregates (Part 2) Andrea Fella 2010-03-28 44:37
Eightfold Path: Right Action and Right Livelihood Andrea Fella 2010-03-25 59:45
Conversations On Anatta (Part 2) Andrea Fella 2010-03-23 58:01
The Four Noble Truths Revisited Andrea Fella 2010-03-22 43:10
The Five Aggregates (Part 1) Andrea Fella 2010-03-21 44:02
Deconstructing Buddhism (Series) Stephen Batchelor 2010-03-20 4:08:07 View Series
Eightfold Path: Right Speech Andrea Fella 2010-03-18 58:19
Guided Meditation Andrea Fella 2010-03-18 10:32
Conversations On Anatta Andrea Fella 2010-03-16 56:55
Views: Things As They Are Andrea Fella 2010-03-15 39:05
Skillful Communication Daniel Bowling 2010-03-14 1:20:33
Eightfold Path: Right Intention Andrea Fella 2010-03-11 57:10
Delusion Andrea Fella 2010-03-09 59:45
Things As They Are Andrea Fella 2010-03-08 44:12
Mindfulness Of The Body And The Four Elements Andrea Fella 2010-03-07 38:22
Daily Life Practice Retreat (Series) Andrea Fella 2010-03-07 13:54:04 View Series
Eightfold Path: Right View Andrea Fella 2010-03-04 42:21
Four Elements Meditation Andrea Fella 2010-03-02 57:52
Exploration of the Kalama Sutta Andrea Fella 2010-03-01 38:57
Stillness and Perceiving Impermanence Gil Fronsdal 2010-02-28 38:49
Five Subjects for Frequent Reflection Greg Scharf 2010-02-25 53:45
Constancy Gil Fronsdal 2010-02-24 9:12
Practice Notes: What Needs Acceptance Gil Fronsdal 2010-02-24 2:17
Buddhism In Surprising Places Jim Bronson 2010-02-23 47:25
Impermanence Gil Fronsdal 2010-02-22 45:10
Forgiveness Gil Fronsdal 2010-02-21 45:20
Gradual Path Tony Bernhard 2010-02-18 37:52
Practice Notes: Three Phases Gil Fronsdal 2010-02-17 4:49
Comfort In Times of Loss Jim Bronson 2010-02-16 53:40
How Do You Hold Beliefs Gil Fronsdal 2010-02-15 40:25
Love and Elevation Gil Fronsdal 2010-02-14 26:26
Buddhism and Non-Violence (Part 2) Gil Fronsdal 2010-02-08 42:35
Learning, Reflecting, and Practicing Gil Fronsdal 2010-02-07 42:15
Wisdom Carolyn Dille 2010-02-04 46:46
Meditation Practice - Q & A Robert Cusick 2010-02-02 60:45
Investigation of Thinking Gil Fronsdal 2010-01-31 39:27
Prison Chaplaincy by Paul Haller and Jacques Verduin (Series) Paul Haller 2010-01-29 5:14:03 View Series
Brahma-Vihara Series: Upekkha Anushka Fernandopulle 2010-01-28 52:56
Awareness David Cohn 2010-01-27 10:51
Working With Pain (3 of 3) Ines Freedman 2010-01-26 1:29:48
Dhama Conversation Robert Cusick 2010-01-26 61:55
Buddhism and Non-Violence (Part 1) Gil Fronsdal 2010-01-25 36:54
Breath Meditation Gil Fronsdal 2010-01-24 35:45
Brahma-Vihara Series: Mudita Anushka Fernandopulle 2010-01-21 55:33
Practice Notes: Where Our Attention Goes Gil Fronsdal 2010-01-20 4:30
Working With Pain (2 of 3) Ines Freedman 2010-01-19 1:20:37
Q and A Gil Fronsdal 2010-01-18 43:32
Inner and Outer Conflict Gil Fronsdal 2010-01-17 38:25
Samannaphala Sutta (Part 1) Gil Fronsdal 2010-01-15 1:18:37
Samannaphala Sutta (Part 2) Gil Fronsdal 2010-01-15 1:42:59
Brahma-Vihara Series: Karuna Anushka Fernandopulle 2010-01-14 52:41
Brahma-Vihara Series: Karuna - Guided Meditation Anushka Fernandopulle 2010-01-14 26:30
The Road Less Taken Gil Fronsdal 2010-01-13 13:23
Working With Pain (1 of 3) Ines Freedman 2010-01-12 1:23:23
Working with Pain: Class Recordings (Series) Ines Freedman 2010-01-12 4:13:49 View Series
Guided Meditations for Working with Pain (Series) Ines Freedman 2010-01-12 3:15:34 View Series
Intention Gil Fronsdal 2010-01-11 38:48
The Four Noble Truths Gil Fronsdal 2010-01-10 41:53
Brahma-Vihara Series: Metta Anushka Fernandopulle 2010-01-07 60:41
Brahma-Vihara Series: Metta - Guided Meditation Anushka Fernandopulle 2010-01-07 27:06
Practice Notes: A Boat in the Water Gil Fronsdal 2010-01-06 3:50
Joy and Appreciation Gil Fronsdal 2010-01-06 13:10
Introduction to Meditation - Winter 2010 (Series) Gil Fronsdal 2010-01-06 8:20:13 View Series
Practice Notes (Series) Gil Fronsdal 2010-01-06 57:50 View Series
Four Truths of the Noble Ones Gil Fronsdal 2010-01-04 41:03
Dharma Practice In and Out of Prison: Personal Testimonies Jacques Verduin 2010-01-03 58:34
Karma Berget Jelane 2009-12-28 40:26
Reflections on the Holiday Season Richard Shankman 2009-12-27 42:51
Seeing the Roots Gil Fronsdal 2009-12-24 15:20
Phases of Your Practice Gil Fronsdal 2009-12-21 42:44
Evaluating Your Practice Gil Fronsdal 2009-12-20 52:51
Mindfulness of the Body Robert Cusick 2009-12-17 60:28
Balance of Heart and Mind Gil Fronsdal 2009-12-16 16:30
Spiritual Path Gil Fronsdal 2009-12-14 37:13
Gratitude Gil Fronsdal 2009-12-13 35:01
Be Kind to Your Breath Robert Cusick 2009-12-10 62:07
The Four Brahmaviharas Spring Washam 2009-12-07 41:45
Four Foundational Truths Gil Fronsdal 2009-12-06 40:33
Skills Gil Fronsdal 2009-11-30 49:46
Developing Gratitude Daniel Bowling 2009-11-29 46:37
The Skill of Meditation Andrea Fella 2009-11-24 59:10
On Community Gil Fronsdal 2009-11-22 29:58
Exploring Samadhi (4 of 4) Richard Shankman 2009-11-19 60:53
Guardian of the World Gil Fronsdal 2009-11-16 43:29
Developing the Heart Ajahn Anandabodhi 2009-11-15 40:00
Guided Metta Meditation Ajahn Metta 2009-11-15 31:47
Exploring Samadhi (3 of 4) Richard Shankman 2009-11-12 61:25
A Secular View of Buddhism Stephen Batchelor 2009-11-09 46:56
Q and A - Buddhist Monasticism Gil Fronsdal 2009-11-08 42:34
Exploring Samadhi (2 of 4) Richard Shankman 2009-11-05 57:51
Spiritual Friends Gil Fronsdal 2009-11-02 39:30
Friendship Gil Fronsdal 2009-11-01 27:31
Nibanna - The Island (Part 1) Ajahn Amaro 2009-10-31 1:40:50
Nibanna - The Island (Part 2) Ajahn Amaro 2009-10-31 1:40:52
Nibanna - The Island (Part 3) Ajahn Amaro 2009-10-31 52:30
The Safety of the Island: Exploring the Nature of Nibanna (Series) Ajahn Amaro 2009-10-31 4:14:13 View Series
Exploring Samadhi (1 of 4) Richard Shankman 2009-10-29 59:50
Life of The Buddha (Part 3) Gil Fronsdal 2009-10-26 44:39
Equanimity and Investigation Gil Fronsdal 2009-10-25 38:29
Looking At Attitude Andrea Fella 2009-10-22 54:57
Karma and Practice Andrea Fella 2009-10-20 56:49
Life of The Buddha (Part 2) Gil Fronsdal 2009-10-19 43:38
Equanimity Gil Fronsdal 2009-10-18 36:14
Letting Go Andrea Fella 2009-10-15 58:47
Buddhism 101 (Part 4) Andrea Fella 2009-10-13 69:40
Life of The Buddha (Part 1) Gil Fronsdal 2009-10-12 48:37
What The Buddha Taught On Love Gil Fronsdal 2009-10-11 41:44
Balanced Effort Andrea Fella 2009-10-08 59:35
Metta (Part 4) Andrea Fella 2009-10-06 59:05
Buddhism 101 (Part 3) Andrea Fella 2009-10-06 69:54
Emotions: Boredom Gil Fronsdal 2009-10-05 40:59
Question and Answer Gil Fronsdal 2009-10-04 41:29
Heavenly Messengers Andrea Fella 2009-10-01 55:59
Metta: Working With Resentment (Part 3) Andrea Fella 2009-09-29 61:09
Buddhism 101 (Part 2) Andrea Fella 2009-09-29 69:51
Ten Ox Herding Pictures: Zen Images of the Path Gil Fronsdal 2009-09-28 32:51
Liberative Dependent Origination Gil Fronsdal 2009-09-27 27:41
Settling Andrea Fella 2009-09-24 53:21
Metta (Part 2) Andrea Fella 2009-09-22 1:30:03
Buddhism 101 (Part 1) Andrea Fella 2009-09-22 67:49
The World Is What You Make It Alan Senauke 2009-09-21 42:57
The Dharma in Aging Lewis Richmond 2009-09-20 40:44
Qualities of Mindfulness Andrea Fella 2009-09-17 58:30
Metta (Part 1) Andrea Fella 2009-09-15 59:55
Cultivating Happiness Andrea Fella 2009-09-14 41:16
Daily Life Practice Retreat: September 2009 (Series) Andrea Fella 2009-09-13 13:44:51 View Series
Moral Dilemmas Beth Goldring 2009-09-13 49:44
Five Faculties Kim Allen 2009-09-10 45:27
Knowing the World Andrea Fella 2009-09-08 58:28
Emotions: Forgiveness Gil Fronsdal 2009-09-07 32:36
Body Awareness Gil Fronsdal 2009-09-06 39:32

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