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Working with Pain
Talks and guided meditations with Ines Freedman
Sign up here for information on future Courses or resources: Working With Pain
Handout for Pain Series: PDF
For questions, email wwp@audiodharmacourses.org
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| Title | Speaker | Date | Length | |
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Working with Pain: Class Recordings
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Working With Pain (1 of 3)
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Ines Freedman | 2010-01-12 | 1:23:23 | Download Stream |
Working With Pain (2 of 3)
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Ines Freedman | 2010-01-19 | 1:20:37 | Download Stream |
Working With Pain (3 of 3)
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Ines Freedman | 2010-01-26 | 1:29:48 | Download Stream |
Guided Meditations for Working with Pain
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Guided Meditation: Mindfulness of Breathing
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Ines Freedman | 2010-01-12 | 28:27 | Download Stream |
Guided Meditation: Free Floating in the Discomfort
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Ines Freedman | 2010-01-28 | 31:16 | Download Stream |
Guided Meditation: Emotional Reactions to Pain
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Ines Freedman | 2010-01-28 | 25:39 | Download Stream |
Guided Meditation: Local Intensity, Global Spread
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Ines Freedman | 2010-01-28 | 25:33 | Download Stream |
Guided Meditation: Mindfulness of Thinking
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Ines Freedman | 2010-01-28 | 22:51 | Download Stream |
Guided Meditation: Loving Kindness
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Ines Freedman | 2010-01-28 | 22:36 | Download Stream |
Guided Meditation: Body Scan
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Ines Freedman | 2010-01-28 | 39:12 | Download Stream |
Other Talks on Pain
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Pain
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Gil Fronsdal | 2002-11-11 | 50:19 | Download Stream |
Finding Joy in the Heart of Pain
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Darlene Cohen | 2000-08-21 | 58:40 | Download Stream |
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