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Introduction to Meditation - Autumn 2016 RSS iTunes


Introduction to Meditation - Part 1: Overview Gil Fronsdal 2016-10-121:24:46
Introduction to Meditation - Part 2: Mindfulness of the Body Gil Fronsdal 2016-10-191:30:01
Introduction to Meditation - Part 3: Mindfulness of Emotions Gil Fronsdal 2016-10-261:35:07
Introduction to Meditation - Part 4: Mindfulness of Thoughts Gil Fronsdal 2016-11-021:33:41
Beginner Mindfulness Class 5 Gil Fronsdal 2016-11-091:31:45

 

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