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This is a series of talks on the key elements of Buddhist meditation practice offered by Gil Fronsdal in the fall of 2006.


Buddhist Meditation: Mindfulness and Awareness (1 of 7) Gil Fronsdal 2006-09-1844:58
Buddhist Meditation: Mindfulness Practice (2 of 7) Gil Fronsdal 2006-09-2552:06
Buddhist Meditation: Concentration (3 of 7) Gil Fronsdal 2006-10-0249:00
Buddhist Meditation: Four Jhanas (4 of 7) Gil Fronsdal 2006-10-0947:16
Buddhist Meditation: Insight (5 of 7) Gil Fronsdal 2006-10-1652:45
Buddhist Meditation: Freedom (6 of 7) Gil Fronsdal 2006-10-2341:08
Buddhist Meditation: Stream Entry (7 of 7) Gil Fronsdal 2006-10-3044:26

 

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