AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC
Welcome Buddha

Welcome to AudioDharma:
A Gift of the Dharma

Audiodharma is made possible through the goodness, goodwill and generosity of the IMC community near and far. It is offered to people of all cultures, ethnicities and religions, regardless of racial identity, class, sexual orientation, gender, age, education, and abilities.

To understand more of the wealth of resources available, click Using Audiodharma. We are grateful for any donations supporting this service and our speakers.

All Talks

Title Speaker Date Length Length/
Date
Actions
Independent in the Dharma Gil Fronsdal 2025.11.26 12:04 12:04
2025.11.26
Practice Notes: Entering the Lived Experience Gil Fronsdal 2025.11.26 05:46 05:46
2025.11.26
Dharmette: Stories of Practice (3 of 5) Wholeheartedness Gil Fronsdal 2025.11.26 14:38 14:38
2025.11.26
Guided Meditation: Yes Gil Fronsdal 2025.11.26 29:48 29:48
2025.11.26
Happy Hour: Acceptance & Change Liz Powell 2025.11.25 41:16 41:16
2025.11.25
Concentración Correcta Carrie Tamburo 2025.11.25 58:05 58:05
2025.11.25
Dharmette: Stories of Practice (2 of 5) Being Seen Gil Fronsdal 2025.11.25 14:53 14:53
2025.11.25
Guided Meditation: Seeing With Love Gil Fronsdal 2025.11.25 32:16 32:16
2025.11.25
Fear at the Door: Inviting the Heart to Join Diana Clark 2025.11.24 41:10 41:10
2025.11.24
Happy Hour: Resolve & Metta Liz Powell 2025.11.24 37:35 37:35
2025.11.24
Stories of Practice Gil Fronsdal 2025.11.24 3:46:10 3:46:10
2025.11.24
Dharmette: Stories of Practice (1 of 5) No Distractions Gil Fronsdal 2025.11.24 13:05 13:05
2025.11.24
Guided Meditation: The Source of Thinking Gil Fronsdal 2025.11.24 29:57 29:57
2025.11.24
Exploring the Edges of the Wandering Mind Andrea Fella 2025.11.23 42:22 42:22
2025.11.23
Guided Meditation - Exploring the Edges of the Wandering Mind Andrea Fella 2025.11.23 15:51 15:51
2025.11.23
Dharmette: Step-by-Step Into the Dharma (5 of 5): Beginning to End, Cultivation Shelley Gault 2025.11.21 14:45 14:45
2025.11.21
Guided Meditation: Resting in the Wholesome Shelley Gault 2025.11.21 31:46 31:46
2025.11.21
Energy and Effort: Supporting Our Practice Diana Clark 2025.11.20 25:49 25:49
2025.11.20
Guided Meditation: Gently Attuning to Your Energy Diana Clark 2025.11.20 33:18 33:18
2025.11.20
Happy Hour - Giving It All Away Shelley Gault 2025.11.20 38:23 38:23
2025.11.20
Senior Sangha November 2025: Roy Remer, Navigating Grief David Cohn 2025.11.20 33:18 33:18
2025.11.20
Senior Sangha November 2025: Guided Meditation; Softening and Widening David Cohn 2025.11.20 26:41 26:41
2025.11.20
Dharmette: Step-by-Step Into the Dharma (4 of 5) A Gradual Turning, A Gradual Loosening Shelley Gault 2025.11.20 16:05 16:05
2025.11.20
Guided Meditation: Letting Go is Peaceful Shelley Gault 2025.11.20 31:05 31:05
2025.11.20
Dharmette: Rivers are just rivers Matthew Brensilver 2025.11.19 16:07 16:07
2025.11.19
% buffered 00:00
Download

00:00

00:00