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All Audio Dharma Talks



TitleSpeakerDateLength
The Four Noble Truths From the Perspective of Ease Gil Fronsdal 2013-01-1342:11
Cultivating the Noble Eightfold Path - Right Action (Series) Gil Fronsdal 2013-01-112:27:07
The Eight-Fold Path Revisited
  • Path Factors of the Eightfold Path  (PDF)
Andrea Fella 2013-01-1056:47
Introduction to Mindfulness Meditation: Breath (Week 1) Gil Fronsdal 2013-01-091:24:31
What is Most Important Today Gil Fronsdal 2013-01-099:06
Practice Notes Gil Fronsdal 2013-01-092:44
Lo que me Inspira del Dharma Andrea Castillo 2013-01-0853:53
The Four Noble Truths Gil Fronsdal 2013-01-0744:21
The Four Noble Truths Gil Fronsdal 2013-01-0639:07
Concentration and Mindfulness Andrea Fella 2013-01-0537:42
Tools to Shift Our Perspective
Andrea Fella 2013-01-0352:16
Dharmette: Reflections On Maturity Kim Allen 2013-01-0212:13
Using Thoughts Skillfully Andrea Fella 2012-12-2754:14
The Kindness of Self Awareness Maria Straatmann 2012-12-2615:21
Compassion and Becoming Robert Cusick 2012-12-2456:35
Choosing Gratitude Gil Fronsdal 2012-12-2329:04
The Path Between Two Extremes Ayya Anandabodhi 2012-12-2147:54
Working with Thoughts in Everyday Life Andrea Fella 2012-12-2056:00
Dharmette Gil Fronsdal 2012-12-1912:38
Los Tres Temperamentos en la Psicología Budista Parte II Andrea Castillo 2012-12-1827:23
Mindfulness of Feeling Andrea Fella 2012-12-1854:12
Response to Tragedy
Gil Fronsdal 2012-12-1743:31
Taking Refuge in Compassion Spring Washam 2012-12-1636:28
The Five Faculties Reprise
Dec 2012 Retreat: Gil Fronsdal/Andrea Fella
Andrea Fella 2012-12-1556:21
The Faculty of Wisdom
Dec 2012 Retreat: Gil Fronsdal/Andrea Fella
Gil Fronsdal 2012-12-1452:47
The Practice of Ethics Max Erdstein 2012-12-1356:20
The Faculty of Concentration
Dec 2012 Retreat: Gil Fronsdal/Andrea Fella
Andrea Fella 2012-12-1349:50
The Faculty of Mindfulness
Dec 2012 Retreat: Gil Fronsdal/Andrea Fella
Gil Fronsdal 2012-12-1246:18
Mindfulness & Kamma Maria Straatmann 2012-12-1214:44
Los Tres Temperamentos en la Pscología Budista, Parte I Andrea Castillo 2012-12-1135:28
The Faculty of Energy
Dec 2012 Retreat: Gil Fronsdal/Andrea Fella
Andrea Fella 2012-12-1160:54
The Two Moons Fu Nancy Schroeder 2012-12-1043:20
The Faculty of Faith
Dec 2012 Retreat: Gil Fronsdal/Andrea Fella
Gil Fronsdal 2012-12-1054:18
Opening Evening
Dec 2012 Retreat: Gil Fronsdal/Andrea Fella
Andrea Fella 2012-12-0923:33
The Buddha's Discourses on Mindfulness
Gil Fronsdal 2012-12-0940:54
Cultivating the Noble Eightfold Path - Right Speech (Series) Gil Fronsdal 2012-12-071:46:19
Awareness of Thinking Andrea Fella 2012-12-0654:55
The Three Characteristics Rebecca Dixon 2012-12-0514:33
Mindfulness of the Body Through Direct Sensations Andrea Fella 2012-12-0452:33
Sitting Angie Boissevain 2012-12-0333:52
Questions From the Group
Andrea Fella 2012-11-2952:17
Guided Meditation: Relaxing with the Breath Andrea Fella 2012-11-2934:43
Selective Attention Gil Fronsdal 2012-11-286:03
Dharmette: Caring for the Inner Life Gil Fronsdal 2012-11-289:56
Whole Body Breathing: Discussion Andrea Fella 2012-11-2756:02
Guided Meditation: Whole Body Breathing Andrea Fella 2012-11-2733:39
Right Effort
Gil Fronsdal 2012-11-2640:04
Meeting the Five Hindrances Max Erdstein 2012-11-2545:27
Mangalam Suttam Kim Allen 2012-11-2112:42
Notice Happiness Kim Allen 2012-11-212:11
Mindfulness of Breathing
Andrea Fella 2012-11-2053:19
Right Livelihood
Gil Fronsdal 2012-11-1934:02
Courageous Heart of Compassion Jason Murphy 2012-11-1842:13
Mindfulness of the Four Noble Truths - Four Foundations of Mindfulness
Nov 2012 Retreat: Gil Fronsdal/Max Erdstein
Gil Fronsdal 2012-11-1739:21
The Five Hindrances-Four Foundations of Mindfulness
Nov 2012 Retreat: Gil Fronsdal/Max Erdstein
Max Erdstein 2012-11-1646:03
The Delusion of Self Andrea Fella 2012-11-1555:23
Mindfulness of Mind-Four Foundations of Mindfulness
Nov 2012 Retreat: Gil Fronsdal/Max Erdstein
Gil Fronsdal 2012-11-1545:58
Incline Toward Peace David Cohn 2012-11-1415:25
Mindfulness of Feelings -Four Foundations of Mindfulness
Nov 2012 Retreat: Gil Fronsdal/Max Erdstein
Gil Fronsdal 2012-11-1446:30
Mindfulness of the Body-Four Foundations of Mindfulness
Nov 2012 Retreat: Gil Fronsdal/Max Erdstein
Max Erdstein 2012-11-1338:00
Meditation on the Inner Critic Mark Coleman 2012-11-1242:36
Introduction-Four Foundations of Mindfulness
Nov 2012 Retreat: Gil Fronsdal/Max Erdstein
Gil Fronsdal 2012-11-1252:06
Skillfulness (Uaya Kausalya)
Gil Fronsdal 2012-11-1143:58
Mindfulness of the Body Max Erdstein 2012-11-0853:50
Practice and Sleepiness Gil Fronsdal 2012-11-0712:24
Practice Notes: Your Relationship to What is Happening Gil Fronsdal 2012-11-073:37
Mindfulness of the Body
Andrea Fella 2012-11-0652:07
Right Action
Gil Fronsdal 2012-11-0539:03
Awareness of Sensual vs non-Sensual Pleasure
Gil Fronsdal 2012-11-0443:12
Dharma Practice Day: Cultivating the Noble Eightfold Path - Right Intention (Series) Gil Fronsdal 2012-11-022:13:50
What is Delusion? Andrea Fella 2012-11-0150:25
Introduction to Mindfulness Meditation (Week 5) Gil Fronsdal 2012-10-311:28:29
Dharmette: Inhabiting Support Gil Fronsdal 2012-10-3111:25
Practice Notes: Consider Supportedness Gil Fronsdal 2012-10-313:04
Wise Mindfulness
Andrea Fella 2012-10-3045:53
Right Speech
Gil Fronsdal 2012-10-2941:21
Karma Gil Fronsdal 2012-10-2837:52
The Noble Eightfold Path and Freedom
Inaugural Retreat
Andrea Fella 2012-10-2656:22
Our Precious Life Jennifer Block 2012-10-2544:04
First Dharma Talk at IRC
Inaugural Retreat
Ajahn Pasanno 2012-10-2562:20
Looking at Ill Will and Possessiveness Kathy Cheney 2012-10-2358:36
Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012-10-221:25:06
Navigating Emotional Chaos
Phillip Moffitt 2012-10-2141:39
Mindfulness of the Truth - Four Noble Truths
Four Foundations of Mindfulness
Heather Martin 2012-10-2051:10
Mindfulness of the Truth - Hindrances
Four Foundations of Mindfulness
Gil Fronsdal 2012-10-1954:27
Compassion
Four Foundations of Mindfulness
Heather Martin 2012-10-1932:21
Happiness is Possible
Andrea Fella 2012-10-1855:25
Loving Kindness
Four Foundations of Mindfulness
Heather Martin 2012-10-1824:31
Mindfulness of Mind
Four Foundations of Mindfulness
Heather Martin 2012-10-1847:44
Introduction to Mindfulness Meditation – Thinking (Week 4) Gil Fronsdal 2012-10-171:28:46
Loving Kindness
Four Foundations of Mindfulness
Heather Martin 2012-10-1724:12
Dharmette: Attending to the Heart Robert Cusick 2012-10-1715:32
Mindfulness of Feelings
Four Foundations of Mindfulness
Gil Fronsdal 2012-10-1757:38
Loving Kindness
Four Foundations of Mindfulness
Heather Martin 2012-10-1620:40
Mindfulness of the Body
Four Foundations of Mindfulness
Heather Martin 2012-10-1659:53
Wise Speech Kathy Cheney 2012-10-1654:44
Right Intention
Gil Fronsdal 2012-10-1539:37
Introduction to the Four Foundations of Mindfulness
Four Foundations of Mindfulness
Gil Fronsdal 2012-10-1554:25
Reflections on Action Gil Fronsdal 2012-10-1442:17
Introduction to Mindfulness Meditation – Emotions (Week 3) Gil Fronsdal 2012-10-101:29:43

 

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