Audio Dharma

All Audio Dharma Talks

Los Siete Factores de la Iluminación: La Atención Plena, Parte II Andrea Castillo 2015-09-0856:57
Mindfulness of Breathing: Anapanasati Gil Fronsdal 2015-09-0738:54
Mindfulness of Breath Gil Fronsdal 2015-09-0634:10
Trusting The Process - pt3 Kim Allen 2015-09-051:53:06
Trusting The Process - pt2 Kim Allen 2015-09-0542:09
Trusting The Process - pt1
Kim Allen 2015-09-0546:15
Being Aware of Thoughts Andrea Fella 2015-09-0353:43
Dharmette: Papanca: proliferation of Abstract thoughts Gil Fronsdal 2015-09-0212:22
Practice Notes:The Trunk of the Tree Gil Fronsdal 2015-09-025:09
Los Siete Factores de la Iluminación: La Atención Plena, Parte I Andrea Castillo 2015-09-0144:08
Mindfulness Andrea Fella 2015-09-0151:30
The Role of Knowledge and Vision Gil Fronsdal 2015-08-3136:43
Identity Wes Nisker 2015-08-3049:48
Identity Wes Nisker 2015-08-3048:54
Interview Celebrating 25 Years of Dharma Teaching
Gil Fronsdal 2015-08-2943:27
Right Speech Jim Podolske 2015-08-2753:31
Refuge in the Way Things Are Robert Cusick 2015-08-2615:15
Mindfulness, suffering and postitive practice David Cohn 2015-08-2560:45
Exploring Identity through the Eightfold Path Bruni Davila 2015-08-2440:25
Impermanence and Embracing the Moment Maria Straatmann 2015-08-2334:30
Comfortable Breath, Comfortable Mind Andrea Fella 2015-08-2051:59
Guided Meditation on the Breath Andrea Fella 2015-08-2029:58
Dharmette:Help Your Emotions feel safe Gil Fronsdal 2015-08-1914:57
Be Amazed. Wow! Gil Fronsdal 2015-08-195:42
Impermanence III - Noticing Change Maria Straatmann 2015-08-1849:29
Overview of the Meditation Practice Gil Fronsdal 2015-08-1743:31
Thinking Gil Fronsdal 2015-08-1641:06
Refuge: In Our Own Awareness
Berget Jelane 2015-08-1349:48
Impermanence II - Unpredictability Maria Straatmann 2015-08-1157:42
Relaxation Gil Fronsdal 2015-08-1029:43
Importance of Relaxation Gil Fronsdal 2015-08-0920:12
Dharma And The Single Life Berget Jelane 2015-08-0753:13
Refuge: Buddha, Dharma, Sangha
Berget Jelane 2015-08-0656:07
Dharmette: Mudita Andrea Castillo 2015-08-0516:22
Dharmette:Spaciousness and generosity Andrea Castillo 2015-08-050:55
La Compasión Ginger Clarkson 2015-08-0451:13
Impermanence: Loss Maria Straatmann 2015-08-0452:22
Yes to What Is Gil Fronsdal 2015-08-0343:15
Dharma Orienteering Kim Allen 2015-08-0242:01
Overview of Buddhist Meditation (Series) Diana Clark 2015-08-014:20:52
The Essense of Dharma and Why We Meditate
Nikki Mirghafori, Richard Shankman July 29-Aug 1, 2015
Richard Shankman 2015-07-3164:48
Refuge-The Meaning
Berget Jelane 2015-07-3047:28
Exploring the Meaning of Refuge (Series) Berget Jelane 2015-07-302:33:09
Some Aspects of Wisdom in Practice
Nikki Mirghafori, Richard Shankman July 29-Aug 1, 2015
Nikki Mirghafori 2015-07-3052:30
Little Things Berget Jelane 2015-07-2913:45
El Cuerpo y los Cuatro Elementos Andrea Castillo 2015-07-2850:46
What is for Our Welfare?
Andrea Fella 2015-07-2855:14
Doing One Thing at a Time Gil Fronsdal 2015-07-2744:28
Receptive Awareness Andrea Fella 2015-07-2636:59
Mindfulness and Wisdom Weekend Retreat (Series) Andrea Fella 2015-07-256:30:39
Calming the Mind Andrea Fella 2015-07-2354:13
Dharmette:One thing at a time Gil Fronsdal 2015-07-2218:04
Practice Notes: How and What Gil Fronsdal 2015-07-226:06
Getting to know Doubt
Andrea Fella 2015-07-2153:42
Stop, Recognize, Feel, Relax Gil Fronsdal 2015-07-2038:19
Wise Effort & Complacency Ines Freedman 2015-07-1941:53
Working With Lojong Cards - Part 2 Nikki Mirghafori 2015-07-1633:51
Results of The Practice Susan Ezequelle 2015-07-158:39
Reflecting on The Practice Susan Ezequelle 2015-07-150:45
More Soft Mind and Receptivity
Susan Ezequelle 2015-07-1449:40
Right View Diana Clark 2015-07-1339:08
How To Use Our Practice Robert Cusick 2015-07-1244:07
Working with Lojong Cards - Part 1 Nikki Mirghafori 2015-07-0929:04
Working With Lojong Cards (Series) Nikki Mirghafori 2015-07-0962:45
Dharmette - Conflict, No Conflict Gil Fronsdal 2015-07-0812:32
Practice Notes: Right Next to Thinking Gil Fronsdal 2015-07-086:14
"Soft" Mind and Receptivity
Susan Ezequelle 2015-07-0747:41
Mindfulness of the Body Gil Fronsdal 2015-07-0642:42
Mindfulness of Mind Retreat (Series) Andrea Fella 2015-07-0523:01:41
Not Self (Anatta) Gil Fronsdal 2015-07-0536:23
Getting Familiar with Feeling Tone Andrea Fella 2015-07-0253:38
Questions? Gil Fronsdal 2015-07-0116:16
Practice Notes: Is this for me to Pick up? Gil Fronsdal 2015-07-013:18
Chants (Series) Various 2015-06-300:00
Meeting Restlessness
Andrea Fella 2015-06-3054:58
Questions and Answers
Gil Fronsdal 2015-06-2943:21
Responding to the World with Love Gil Fronsdal 2015-06-2830:05
Los cinco obstaculos
Jun 23-28 2015: Rebecca Bradshaw, Andrea Castillo
Andrea Castillo 2015-06-2760:01
Mindfulness, Improv, and Liberation
Nikki Mirghafori 2015-06-2749:42
Protecciones sanas para el corazon: el amor bondadoso y la ecuanimidad
Jun 23-28 2015: Rebecca Bradshaw, Andrea Castillo
Rebecca Bradshaw 2015-06-2662:35
Way Seeking Talk Tanya Wiser 2015-06-2549:57
Meditacion Metta
Jun 23-28 2015: Rebecca Bradshaw, Andrea Castillo
Rebecca Bradshaw 2015-06-2537:11
El silencio que nos lleva al amor bondadoso y la compasion
Jun 23-28 2015: Rebecca Bradshaw, Andrea Castillo
Andrea Castillo 2015-06-2537:41
Lovingkindness for all (week 4)
  • Handout: Unspecific Metta  (PDF)
Dawn Neal 2015-06-241:25:16
El mundo de los pensamientos y de los sentido
Jun 23-28 2015: Rebecca Bradshaw, Andrea Castillo
Rebecca Bradshaw 2015-06-2456:46
Limits of Technique Matthew Brensilver 2015-06-2413:24
Sincerity Matthew Brensilver 2015-06-242:44
Being Tameable Diana Clark 2015-06-2353:17
Being a witness: Charleston, South Carolina
Gil Fronsdal 2015-06-2241:02
Father's Day and Gratitude Nikki Mirghafori 2015-06-2140:13
Knowing the World Andrea Fella 2015-06-1852:34
Lovingkindness Week 3
  • Handout: Metta for Neutral and Difficult people (class 3)  (PDF)
Dawn Neal 2015-06-171:22:44
Dharmette- Allow the Beautiful Gil Fronsdal 2015-06-1713:12
Practice notes: Patience Gil Fronsdal 2015-06-172:59
Awareness of Sloth and Torpor
Andrea Fella 2015-06-1651:44
Simile of Mara Gil Fronsdal 2015-06-1541:24
Suffering (Dukkha)
Gil Fronsdal 2015-06-1439:07
Dharmette - Tigers, rocks, and cliffs on the journey
Gil Fronsdal 2015-06-139:36
Shedding the shell of views about the self
Gil Fronsdal 2015-06-1334:18
Refuge Kim Allen 2015-06-1143:58


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