Oren Jay Sofer has practiced meditation in the Theravada Buddhist tradition since 1997, and is a long-time student of both Joseph Goldstein and Ven. Ajahn Sucitto. He holds a degree in Comparative Religion from Columbia University, is a Somatic Experiencing Practitioner for healing trauma and a graduate of the IMS-Spirit Rock Teacher Training Program. Oren is the Founder of Next Step Dharma, a six week online course focused on living the path of awakening in our daily lives, and author of a forth-coming book on Mindful Communication.
Oren Jay Sofer has practiced meditation in the Theravada Buddhist tradition since 1997, and is a long-time student of both Joseph Goldstein and Ven. Ajahn Sucitto. He holds a degree in Comparative...Read more
| Title | Speaker | Date | Length | Length/ Date |
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| Say What You Mean | Oren Jay Sofer | 2018.12.10 | 46:12 | 46:12 2018.12.10 |
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| Guided Meditation | Oren Jay Sofer | 2018.12.10 | 39:58 | 39:58 2018.12.10 |
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| 4th Noble Truth | Oren Jay Sofer | 2018.03.02 | 53:26 | 53:26 2018.03.02 |
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| Instruction: Mindfuness of Thinking | Oren Jay Sofer | 2018.02.28 | 50:43 | 50:43 2018.02.28 |
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| Talk: The Second Noble Truth | Oren Jay Sofer | 2018.02.27 | 45:38 | 45:38 2018.02.27 |
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| Instructions: Mindfulness of Breathing | Oren Jay Sofer | 2018.02.25 | 40:36 | 40:36 2018.02.25 |
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| The Power of Wise Speech | Oren Jay Sofer | 2018.02.03 | 40:42 | 40:42 2018.02.03 |
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| Gift of Gratitude | Oren Jay Sofer | 2017.11.13 | 47:57 | 47:57 2017.11.13 |
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| Refuge in a Time of Refugees: Dharma in 2017 | Oren Jay Sofer | 2017.08.20 | 40:10 | 40:10 2017.08.20 |
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| Reflections and Questions About Your Practice | Oren Jay Sofer | 2017.01.23 | 43:51 | 43:51 2017.01.23 |
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| Mindful Communication Daylong | Oren Jay Sofer | 2016.06.18 | 3:58:00 | 3:58:00 2016.06.18 |
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| Mindulness of Emotions: Part 4 | Oren Jay Sofer | 2016.03.24 | 1:24:55 | 1:24:55 2016.03.24 |
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| Mindfulness of Emotions: Part 3 | Oren Jay Sofer | 2016.03.17 | 1:28:59 | 1:28:59 2016.03.17 |
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| Mindfulness of Emotions:Part 2 | Oren Jay Sofer | 2016.03.10 | 1:30:11 | 1:30:11 2016.03.10 |
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| Mindfulness Of Emotions - Part 1 | Oren Jay Sofer | 2016.03.03 | 1:27:15 | 1:27:15 2016.03.03 |
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| Love and Lineage | Oren Jay Sofer | 2016.02.14 | 58:40 | 58:40 2016.02.14 |
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| Renunciation in Lay Life: What, Why, and How | <multiple> | 2015.01.31 | 3:55:42 | 3:55:42 2015.01.31 |
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| The Taste of the Dharma | Oren Jay Sofer | 2014.07.20 | 41:12 | 41:12 2014.07.20 |
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| Wise Speech | Oren Jay Sofer | 2014.01.27 | 33:12 | 33:12 2014.01.27 |
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| Sati Center | <multiple> | 2004.04.24 | 394:19:18 | 394:19:18 2004.04.24 |
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