Audio Dharma

Heather Martin RSS
Heather Martin

Heather Martin has practiced different forms of meditation for over thirty years. Her early dharma practice was under the guidance of S. N. Goenka, and has since been influenced by both Burmese and Thai streams of Theravada - just recently while practicing in Burma with Ven. U Tejaniya. She was trained by Jack Kornfield, and teaches at Spirit Rock, in south western Canada and in the Pacific Northwest. She worked for 20 years as a midwife, and lives on Salt Spring Island, off the west coast of British Columbia.

Mindfulness of the Truth - Four Noble Truths
Four Foundations of Mindfulness
Four Foundations of Mindfulness
Loving Kindness
Four Foundations of Mindfulness
Mindfulness of Mind
Four Foundations of Mindfulness
Loving Kindness
Four Foundations of Mindfulness
Loving Kindness
Four Foundations of Mindfulness
Mindfulness of the Body
Four Foundations of Mindfulness
Freedom 2009-08-2159:02
Attachment to Forms 2007-07-1259:22
Loving Kindness 2007-07-0941:12
The Five Components of Self 2007-07-0852:48
Concentration vs. Mindfulness 2007-07-0751:47
Doubt as a Hindrance 2007-07-0553:07
Judging and Freedom. 2007-07-0148:33
Just This 2007-06-2855:04
Eight Vicissitudes 2007-06-2545:20
Waves 2007-06-2440:16
Trusting Yourself 2007-02-1844:27


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