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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Dharmette Gil Fronsdal 2020.02.05 10:41 10:41
2020.02.05
Practice Note Gil Fronsdal 2020.02.05 03:05 03:05
2020.02.05
Introduction to Buddhism Part 3: The Path Gil Fronsdal 2020.02.03 42:49 42:49
2020.02.03
The Perfections Myth; Q and A Gil Fronsdal 2020.02.01 37:28 37:28
2020.02.01
Guided Meditation: Mindfulness of Attitude Gil Fronsdal 2020.01.31 48:52 48:52
2020.01.31
The Perfections of Truth and Determination Gil Fronsdal 2020.01.30 52:54 52:54
2020.01.30
Guided Instruction: Mindfulness of the Body Gil Fronsdal 2020.01.28 46:51 46:51
2020.01.28
The Perfections of Generosity and Integrity Gil Fronsdal 2020.01.27 52:02 52:02
2020.01.27
Introductory talk Gil Fronsdal 2020.01.26 20:09 20:09
2020.01.26
Mindfulness of Breathing Gil Fronsdal 2020.01.26 32:33 32:33
2020.01.26
Dharmette: No Weight, No Substance Gil Fronsdal 2020.01.22 13:30 13:30
2020.01.22
Practice Note: Letting Go Gil Fronsdal 2020.01.22 03:24 03:24
2020.01.22
Introduction to Buddhism Part 2: The Essence of Liberation, within ourselves and around us Gil Fronsdal 2020.01.20 37:42 37:42
2020.01.20
Virtuous Behavior Gil Fronsdal 2020.01.19 40:02 40:02
2020.01.19
Wisdom and Meditation on the Eight Fold Path Gil Fronsdal 2020.01.12 38:42 38:42
2020.01.12
Introduction to Buddhism Gil Fronsdal 2020.01.06 4:12:15 4:12:15
2020.01.06
Introduction to Buddhism Part 1: The Story of the Buddha Gil Fronsdal 2020.01.06 44:34 44:34
2020.01.06
The Four Noble Truths Gil Fronsdal 2020.01.05 41:26 41:26
2020.01.05
2020 Vision Gil Fronsdal 2019.12.30 39:49 39:49
2019.12.30
2020 - The Year of Seeing Clearly Gil Fronsdal 2019.12.29 22:14 22:14
2019.12.29
Caring for Yourself and Caring for Others Gil Fronsdal 2019.12.22 37:55 37:55
2019.12.22
Pausing Gil Fronsdal 2019.12.18 09:59 09:59
2019.12.18
Practice Note: Simplicity Gil Fronsdal 2019.12.18 03:21 03:21
2019.12.18
Q & A Gil Fronsdal 2019.12.16 44:03 44:03
2019.12.16
Wisdom: Benefiting Self and others Gil Fronsdal 2019.12.14 54:17 54:17
2019.12.14

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