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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Intimacy with the Breath Gil Fronsdal 2020.03.19 27:43 27:43
2020.03.19
Saddhā (3 of 5) Conviction Gil Fronsdal 2020.03.18 13:45 13:45
2020.03.18
Guided Meditation: Breathing and the Body Gil Fronsdal 2020.03.18 32:11 32:11
2020.03.18
Saddhā (2 of 5) Confidence Gil Fronsdal 2020.03.17 14:38 14:38
2020.03.17
Guided Meditation: Receiving the Breath Gil Fronsdal 2020.03.17 30:46 30:46
2020.03.17
Dharma in Times of Challenges Gil Fronsdal 2020.03.16 33:26 33:26
2020.03.16
Guided Meditation: Kind Awareness Gil Fronsdal 2020.03.16 07:24 07:24
2020.03.16
7am Weekday Sit & Dharmette Gil Fronsdal, Diana Clark 2020.03.16 175:01:57 175:01:57
2020.03.16
Faith - Saddhā Gil Fronsdal 2020.03.16 1:25:57 1:25:57
2020.03.16
Saddhā (1 of 5) Faith Gil Fronsdal 2020.03.16 14:35 14:35
2020.03.16
Guided Meditation: Being with the Breath Gil Fronsdal 2020.03.16 19:35 19:35
2020.03.16
Perspectives: The Beginning and End of the World Gil Fronsdal 2020.03.15 37:11 37:11
2020.03.15
Guided Meditation Gil Fronsdal 2020.03.15 32:36 32:36
2020.03.15
Dharmette: Mindfulness in the Time of COVID-19 Gil Fronsdal 2020.03.11 13:10 13:10
2020.03.11
Introduction to Buddhism: Meditation Gil Fronsdal 2020.03.09 40:42 40:42
2020.03.09
Monday Night Talks <multiple> 2020.03.09 11:25:05 11:25:05
2020.03.09
The Five Faculties Part II Gil Fronsdal 2020.03.08 42:12 42:12
2020.03.08
Sunday Morning Dharma Talks - March 8, 2020 to Present. <multiple> 2020.03.08 49:34:24 49:34:24
2020.03.08
Non-Anxious Presence Gil Fronsdal 2020.03.07 22:40 22:40
2020.03.07
The Five Faculties Part I Gil Fronsdal 2020.03.01 43:58 43:58
2020.03.01
Q and A Gil Fronsdal 2020.02.28 36:42 36:42
2020.02.28
Guided Meditation: Effortless Mindfulness Gil Fronsdal 2020.02.28 51:22 51:22
2020.02.28
Guided Meditation: Stability and Steadiness Gil Fronsdal 2020.02.27 51:18 51:18
2020.02.27
Five Faculties: Concentration Gil Fronsdal 2020.02.26 45:48 45:48
2020.02.26
Guided Meditation: Mindfulness of Body Gil Fronsdal 2020.02.24 46:13 46:13
2020.02.24

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