Mindfulness: Part 3, objects of mindfulness
By: Nikki Mirghafori
Four foundations of mindfulness are introduced as objects of sati. Includes a guided meditation with standing meditation instructions
Recorded: Friday, October 19, 2018 at Insight Meditation Center
Duration: 1:15:56
Appears in Series:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Seven Factors of Awakening | Nikki Mirghafori | 2018.10.19 | 20:21:49 | 20:21:49 2018.10.19 |
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