AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Seven Factors of Awakening	Matthew Brensilver	2022.09.25	45:09	45:09 2022.09.25
Guided Meditation	Matthew Brensilver	2022.09.25	36:23	36:23 2022.09.25
Establishing a Mindfulness Practice: Class 3	Tanya Wiser	2022.09.22	1:28:33	1:28:33 2022.09.22
Happy Hour: Kindness Has Some Oomph	Diana Clark	2022.09.22	45:44	45:44 2022.09.22
Happy Hour: Dancing with Difficulties, Dancing with Grace	Nikki Mirghafori	2022.09.21	48:55	48:55 2022.09.21
Dharmette: Managing the Inner Critic	Diana Clark	2022.09.21	14:16	14:16 2022.09.21
Practice Note: Perspective on Difficulties	Diana Clark	2022.09.21	03:28	03:28 2022.09.21
La temporalidad y nuestra relación al tiempo I	Andrea Castillo	2022.09.20	--	-- 2022.09.20
Happy Hour: Orienting Towards Kindness	Diana Clark	2022.09.20	36:54	36:54 2022.09.20
Remembering Ayya Khema Details	Leigh Brasington	2022.09.20	1:27:44	1:27:44 2022.09.20
Equanimity	Diana Clark	2022.09.19	42:09	42:09 2022.09.19
Happy Hour: Metta and Random Acts of Kindness	Nikki Mirghafori	2022.09.19	47:18	47:18 2022.09.19
The unexpected power of random acts of kindness	Nikki Mirghafori	2022.09.18	41:12	41:12 2022.09.18
Guided Meditation	Nikki Mirghafori	2022.09.18	32:40	32:40 2022.09.18
Insight Myanmar Details	Joah McGee	2022.09.17	1:25:27	1:25:27 2022.09.17
Happy Hour: Equanimity Practice with "It's Ok"	Nikki Mirghafori	2022.09.16	49:33	49:33 2022.09.16
Establishing a Mindfulness Practice: Class 2	Tanya Wiser	2022.09.15	1:20:23	1:20:23 2022.09.15
Los obstáculos en la vida cotidiana	Sandra Sanabria	2022.09.13	25:18	25:18 2022.09.13
Meditación - encontrando un lugar de descanso	Sandra Sanabria	2022.09.13	29:10	29:10 2022.09.13
Avoid All Evil, Do Good, Purify the Mind (3 of 3)	Ayya Santussika	2022.09.13	1:01:59	1:01:59 2022.09.13
Confidence and Being a Refuge for Ourselves	Andrea Castillo	2022.09.13	43:25	43:25 2022.09.13
Mindfulness of Discomfort	Jim Podolske	2022.09.12	40:05	40:05 2022.09.12
Happy Hour: Metta as Embodied, Patient Interest	Nikki Mirghafori	2022.09.12	50:37	50:37 2022.09.12
Right Relationship	Gil Fronsdal	2022.09.11	34:30	34:30 2022.09.11
Introduction to Mindfulness Meditation Day Long Retreat	Liz Powell, Tanya Wiser	2022.09.10	4:23:22	4:23:22 2022.09.10

Freely offered by Insight Meditation Center

Freely offered by IMC

All Talks