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Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
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Dharmette: Hindrances and Assistances (5 of 5) Doubt vs. Confidence Gil Fronsdal 2023.02.03 17:13 17:13
2023.02.03
Guided Meditation: Confidence Gil Fronsdal 2023.02.03 30:31 30:31
2023.02.03
Introduction to Mindfulness Meditation Class 5_Open Awareness and Daily life practice Dawn Neal, Tanya Wiser 2023.02.02 1:30:05 1:30:05
2023.02.02
Brahmaviharas for Experience Liz Powell 2023.02.02 30:41 30:41
2023.02.02
Dharmette: Hindrances and Assistances (4 of 5) Restlessness vs Pleasure Gil Fronsdal 2023.02.02 15:36 15:36
2023.02.02
Guided Meditation: The Importance of Pleasure Gil Fronsdal 2023.02.02 31:23 31:23
2023.02.02
Happy Hour: Generosity of Spirit is Joyous Nikki Mirghafori 2023.02.01 39:01 39:01
2023.02.01
MIndfulness of Influence Gil Fronsdal 2023.02.01 12:33 12:33
2023.02.01
Influence of Thinking Gil Fronsdal 2023.02.01 04:51 04:51
2023.02.01
Dharmette: Hindrances and Assistances (3 of 5) Freezing and Stilling Gil Fronsdal 2023.02.01 13:41 13:41
2023.02.01
Guided Meditation: Stopping Gil Fronsdal 2023.02.01 29:56 29:56
2023.02.01
Práctica y duda Sandra Sanabria 2023.01.31 53:44 53:44
2023.01.31
Happy Hour: Compassion for Views about The Body Liz Powell 2023.01.31 30:41 30:41
2023.01.31
A Freeing Framework for Subjective Experience Dawn Neal 2023.01.31 31:57 31:57
2023.01.31
Guided Meditation: Relax into Awareness Dawn Neal 2023.01.31 28:13 28:13
2023.01.31
Dharmette: Hindrances or Assistances (2 of 5) Aversion or Averting. Gil Fronsdal 2023.01.31 13:54 13:54
2023.01.31
Guided Meditation: Wise No Gil Fronsdal 2023.01.31 30:03 30:03
2023.01.31
Gladdening of the Heart Maria Straatmann 2023.01.30 44:47 44:47
2023.01.30
Happy Hour: Cultivating Metta Through Seeing Self & Others Happy Nikki Mirghafori 2023.01.30 39:20 39:20
2023.01.30
Dharmette: Hindrances or Assistances (1 of 5) Helpful and Unhelpful Desires Gil Fronsdal 2023.01.30 16:01 16:01
2023.01.30
Guided Meditation: Sacred Desire Gil Fronsdal 2023.01.30 30:39 30:39
2023.01.30
Transforming Impatience, Boredom, and Complacency Ines Freedman 2023.01.29 41:34 41:34
2023.01.29
Happy Hour: Taking a Third Person Perspective of Kindness & Wisdom Towards Ourselves Nikki Mirghafori 2023.01.27 43:13 43:13
2023.01.27
Dharmette: Five Spiritual Faculties - Wisdom (5 of 5) Matthew Brensilver 2023.01.27 17:16 17:16
2023.01.27
Guided Meditation: Letting the Winds of Feeling Blow Matthew Brensilver 2023.01.27 29:05 29:05
2023.01.27
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