AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Kindness (Mettā Pāramī)	Dawn Neal	2022.12.20	31:37	31:37 2022.12.20
Guided Meditation: Allowing Kind Awareness	Dawn Neal	2022.12.20	31:40	31:40 2022.12.20
Dharmette: Right Effort (2 of 5) Abandoning the Unwholesome	Gil Fronsdal	2022.12.20	16:16	16:16 2022.12.20
Guided Meditation: Healthy Desire	Gil Fronsdal	2022.12.20	30:50	30:50 2022.12.20
How Can We Sustain Our Effort	Diana Clark	2022.12.19	45:26	45:26 2022.12.19
Right Effort Series	Gil Fronsdal	2022.12.19	3:50:01	3:50:01 2022.12.19
Happy Hour: Gentle and Fierce Self-Compassion	Nikki Mirghafori	2022.12.19	49:42	49:42 2022.12.19
Dharmette: Right Effort (1 of 5) Avoiding the Unwholesome	Gil Fronsdal	2022.12.19	16:17	16:17 2022.12.19
Guided Meditation: Relaxed Effort	Gil Fronsdal	2022.12.19	29:21	29:21 2022.12.19
Thriving with Right Effort	Gil Fronsdal	2022.12.18	42:42	42:42 2022.12.18
Reconcilation of the Heart View Retreat	Bob Stahl	2022.12.17	1:00:37	1:00:37 2022.12.17
Guided Meditation: Big Mind View Retreat	Mary Grace Orr	2022.12.17	37:53	37:53 2022.12.17
Happy Hour: Metta Transforms the Moments in Between	Dawn Neal	2022.12.16	52:07	52:07 2022.12.16
Animal instructors View Retreat	Mary Grace Orr	2022.12.16	44:05	44:05 2022.12.16
Guided Meditation: Overview of Four Foundations View Retreat	JD Doyle	2022.12.16	17:27	17:27 2022.12.16
Dharmette: Insight Pentad (5 of 5) Knowing Liberation	Gil Fronsdal	2022.12.16	14:11	14:11 2022.12.16
Guided Meditation-What Known and the Knowing	Gil Fronsdal	2022.12.16	30:02	30:02 2022.12.16
The Four Nobel Truths: 3rd, Cessation	Kim Allen, Tanya Wiser	2022.12.15	1:30:35	1:30:35 2022.12.15
Happy Hour: We're Not Pretending	Diana Clark	2022.12.15	46:09	46:09 2022.12.15
Metta Meditation View Retreat	Bob Stahl	2022.12.15	28:56	28:56 2022.12.15
Seven Awakening Factors View Retreat	JD Doyle	2022.12.15	59:35	59:35 2022.12.15
Guided Meditation: Mindfulness of Mind States View Retreat	Bob Stahl	2022.12.15	12:04	12:04 2022.12.15
Senior Sangha Meeting for December Details	<multiple>	2022.12.15	1:04:45	1:04:45 2022.12.15
Dharmette: Insight Pentad (4 of 5) Liberation	Gil Fronsdal	2022.12.15	14:08	14:08 2022.12.15
Guided Meditation: Non-Resistance	Gil Fronsdal	2022.12.15	31:54	31:54 2022.12.15

Freely offered by Insight Meditation Center

Freely offered by IMC

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