Audio Dharma

All Talks : Search "Practice Note"

Practice Note: The Importance of the Body
Gil Fronsdal 2010-10-13 4:57
Practice Note: The Breath at the Center of Our Life
Gil Fronsdal 2010-10-06 3:03
Practice Note: Ease as a Reference Point
Gil Fronsdal 2010-09-15 4:43
Practice Note: Working with Tension
Gil Fronsdal 2010-09-01 3:39
Practice Note: In the Body
Gil Fronsdal 2010-08-25 3:00
Practice Note: Amoeba Mind
Gil Fronsdal 2010-08-04 4:01
Practice Note: Sitting like a Mountain
Gil Fronsdal 2010-07-28 4:51
Practice Note: Be Relaxed
Gil Fronsdal 2010-07-21 2:18
Practice Note: Can You Believe in the Simplicity of Breathing?
Gil Fronsdal 2010-07-14 5:18
Practice Note: What Arises out of Stillness?
Gil Fronsdal 2010-06-09 5:28
Practice Note: The Heart of Buddhist Practice
Gil Fronsdal 2010-05-26 3:37
Practice Note: Practice as Kite Flying
Gil Fronsdal 2010-05-19 5:09
Practice Note: Melding Kindness and Mindfulness
Gil Fronsdal 2010-05-12 3:43
Practice Note: One Thing at a Time
Gil Fronsdal 2010-04-28 3:10
Practice Note: Noting Thinking
Gil Fronsdal 2010-04-21 3:06
Practice Note: Where Does Thinking Occur?
Gil Fronsdal 2010-04-14 5:39
Practice Note: What Needs Acceptance?
Gil Fronsdal 2010-02-24 2:17
Practice Note: Three Phases of Practice
Gil Fronsdal 2010-02-17 4:49
Practice Note: Where Our Attention Goes
Gil Fronsdal 2010-01-20 4:30
Practice Note: A Boat in the Water
Gil Fronsdal 2010-01-06 3:50
Practice Note Series (Series) Gil Fronsdal 2010-01-06 2:23:59
The Refuges Class Series (Series) Gil Fronsdal 2005-10-12 4:48:35


Creative Commons Logo
Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License