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Awareness is Not Enough RSS iTunes

Steve Armstrong presents the teachings of Sayadaw U Tejaniya, who teaches that simply being aware of our experience is not sufficient for wisdom to arise. First we must understand how to practice correctly with the right attitude. Only then will wisdom and understanding arise out of practice.

The practice itself is an awareness of mind, inquiring into our experience with such questions as: What is the attitude I am practicing with? Is there a subtle defilement operating at the moment? What do I understand about my experience? Discovering the answers to these questions allows peace and happiness to arise in your heart.


Awareness of Mind (1 of 6) Steve Armstrong 2007-09-09 3:58
Awareness of Mind: Guided Meditation (2 of 6) Steve Armstrong 2007-09-09 34:35
Awareness of Mind (3 of 6) Steve Armstrong 2007-09-09 39:21
Awareness of Mind (4 of 6) Steve Armstrong 2007-09-09 8:30
Awareness of Mind: Guided Meditation (5 of 6) Steve Armstrong 2007-09-09 38:58
Awareness of Mind (6 of 6) Steve Armstrong 2007-09-09 62:30

 

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