AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Introduction to Mindfulness Meditation

Recordings:

Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness Meditation - Week 01 Gil Fronsdal 2016.01.13 1:23:32 1:23:32
2016.01.13
Introduction to Mindfulness Meditation - Week 02 Gil Fronsdal 2016.01.20 1:31:48 1:31:48
2016.01.20
Introduction to Mindfulness Meditation - Week 03 Gil Fronsdal 2016.01.27 1:37:14 1:37:14
2016.01.27
Introduction to Mindfulness Meditation - Week 04 Gil Fronsdal 2016.02.03 1:34:04 1:34:04
2016.02.03
Introduction to Mindfulness Meditation - Week 05 Gil Fronsdal 2016.02.10 1:39:46 1:39:46
2016.02.10

These talks are freely available.
Please help support this service with a tax-deductible donation.

% buffered 00:00
Download

00:00

00:00