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Freely offered by Insight Meditation Center
Freely offered by IMC

Dharma Practice Series: Mindful Steps to an Ethical Life

Mindfulness and ethics go hand in hand; each strengthens the other. This eight-month series offers training in mindfulness and ethical integrity as supports to the path of liberation. We will explore how mindfulness cultivates greater ethical wisdom and how ethical behavior cultivates greater mindfulness. This series will be structured around the ten skillful actions that are the primary ethical guidelines taught by the Buddha. In the course of the series we will consider what perspective mindfulness practice gives to some of the important ethical issues of our times. Each Dharma Practice Day will include guided meditation, teachings, exercises, and discussion.

Past Dharma Practice Seres are also available:

Dharma Practice Day -Ethics- Not Killing

Title Speaker Date Length Length/
Date
Actions
Dharma Practice Day - Ethics - Not Killing (AM) Gil Fronsdal 2013.10.04 1:47:05 1:47:05
2013.10.04
Dharma Practice Day -Ethics- Not Killing (PM) Gil Fronsdal 2013.10.04 1:57:44 1:57:44
2013.10.04

Dharma Practice Day -Ethics - Not Taking What is Not Given

Title Speaker Date Length Length/
Date
Actions
Dharma Practice Day -Ethics - Not Taking What is Not Given (AM) Gil Fronsdal 2013.11.01 2:01:35 2:01:35
2013.11.01
Dharma Practice Day -Ethics - Not Taking What is Not Given (PM) Gil Fronsdal 2013.11.01 1:21:41 1:21:41
2013.11.01

Dharma Practice Day -- Ethics -- Wise Sexuality

Title Speaker Date Length Length/
Date
Actions
Dharma Practice Day Mindful Steps To An Ethical Life_Sexuality Part 1 Gil Fronsdal 2013.12.06 50:46 50:46
2013.12.06
Dharma Practice Day Mindful Steps To An Ethical Life_Sexuality Part 2 Gil Fronsdal 2013.12.06 32:01 32:01
2013.12.06
Dharma Practice Day Mindful Steps To An Ethical Life_Sexuality Part 3 Gil Fronsdal 2013.12.06 1:08:53 1:08:53
2013.12.06

Dharma Practice Day -Ethics - Not lying or slandering, Ethical transformation

Title Speaker Date Length Length/
Date
Actions
Dharma Practice Day-- Ethics - Not Lying Gil Fronsdal 2014.01.17 47:03 47:03
2014.01.17
Dharma Practice Day -Ethics - Ethical Transformation, Not Slandering Gil Fronsdal 2014.01.17 46:58 46:58
2014.01.17

Dharma Practice Day -Mindful Steps to an Ethical Life - Skillfully working with covetousness and ill will

Title Speaker Date Length Length/
Date
Actions
Dharma Practice Day Ethics - Causes and Consequences of Desire and Greed Gil Fronsdal 2014.04.04 1:20:14 1:20:14
2014.04.04
Dharma Practice Day -Ethics - Causes and consequences of ill will Gil Fronsdal 2014.04.04 1:07:35 1:07:35
2014.04.04

Mindful Steps to an Ethical Life-- Right View and Review

Title Speaker Date Length Length/
Date
Actions
Dharma Practice Day-- Ethics -- Review pt1 Gil Fronsdal 2014.05.02 31:45 31:45
2014.05.02
Dharma Practice Day-- Ethics - Review pt2 Gil Fronsdal 2014.05.02 38:36 38:36
2014.05.02
Dharma Practice Day-- Ethics -- Right View pt3 Gil Fronsdal 2014.05.02 1:22:06 1:22:06
2014.05.02

These talks are freely available.
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