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Mindfulness of the Body (1 of 5) The Conscious Body Gil Fronsdal 2020-09-14 12:31
Mindfulness of the Body (2 of 5) Calmness Surfaces Goodness Gil Fronsdal 2020-09-15 12:25
Mindfulness of the Body (3 of 5) Embodied Joy Gil Fronsdal 2020-09-16 13:50
Mindfulness of the Body (4 of 5) Physically Calming the Mind Gil Fronsdal 2020-09-17 10:41
Mindfulness of the Body (5 of 5) Concluding Instruction Gil Fronsdal 2020-09-18 13:00
Guided Meditation: Relaxation and Receptivity Gil Fronsdal 2020-09-14 31:34
Guided Meditation: Relaxation and Clarity Gil Fronsdal 2020-09-15 32:45
Guided Meditation: Receptive to Harmless Joy Gil Fronsdal 2020-09-16 32:23
Guided Meditation: Relaxing the Body to Relax the Mind Gil Fronsdal 2020-09-17 31:45
Guided Meditation: Mindful Letting Go Gil Fronsdal 2020-09-18 31:42

 

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