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Freely offered by Insight Meditation Center
Freely offered by IMC

Mindfulness of Breathing Daylong

Recordings:

Title Speaker Date Length Length/
Date
Actions
Guided Introduction to Mindfulness of Breathing Gil Fronsdal 2019.09.14 32:33 32:33
2019.09.14
Establishing Attention On Breathing Gil Fronsdal 2019.09.14 52:28 52:28
2019.09.14
Central and Peripheral Awareness Gil Fronsdal 2019.09.14 34:13 34:13
2019.09.14
Guided Tour Of Breathing Gil Fronsdal 2019.09.14 38:50 38:50
2019.09.14
Being Practiced By The Breath Gil Fronsdal 2019.09.14 30:45 30:45
2019.09.14

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