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Freely offered by Insight Meditation Center
Freely offered by IMC

Happy Hour

Title Speaker Date Length Length/
Date
Actions
Happy Hour: You're not the only one Diana Clark 2022.08.09 54:07 54:07
2022.08.09
Happy Hour: You Matter! Nikki Mirghafori 2022.06.17 49:40 49:40
2022.06.17
Happy Hour: Wrapped in a Blanket of Metta Nikki Mirghafori 2021.12.22 47:47 47:47
2021.12.22
Happy Hour: Wrapped in a Blanket of Metta Nikki Mirghafori 2020.10.26 53:24 53:24
2020.10.26
Happy Hour: Working With Unpleasant (Physical) Phenomena Nikki Mirghafori 2021.09.23 58:19 58:19
2021.09.23
Happy Hour: Working with the Inner Critic Diana Clark, Shelley Gault 2022.07.12 20:35:17 20:35:17
2022.07.12
Happy Hour: Working with the Difficult Person Diana Clark 2021.01.21 43:21 43:21
2021.01.21
Happy Hour: Working with Self-Judgements Nikki Mirghafori 2020.02.26 54:28 54:28
2020.02.26
Happy Hour: Working with Not Enoughness Nikki Mirghafori 2019.03.27 53:38 53:38
2019.03.27
Happy Hour: Working with Fear through Embodiment and Metta Nikki Mirghafori 2020.02.12 56:53 56:53
2020.02.12
Happy Hour: Working with Anxious Thoughts Diana Clark 2020.04.01 58:39 58:39
2020.04.01
Happy Hour: With a Gentle Hand Diana Clark 2021.10.26 45:24 45:24
2021.10.26
Happy Hour: Wishing Well for a Person with Whom We Have Difficulty Nikki Mirghafori 2019.07.31 55:21 55:21
2019.07.31
Happy Hour -- Wise Refuge Kim Allen 2024.01.15 41:39 41:39
2024.01.15
Happy Hour: Wise Intention Liz Powell 2023.10.05 -- --
2023.10.05
Happy Hour: Wise Effort & Compassion Liz Powell 2022.10.20 46:01 46:01
2022.10.20
Happy Hour: Wise Effort Liz Powell 2022.10.28 41:07 41:07
2022.10.28
Happy Hour: Wisdom and Equanimity within Metta Dawn Neal 2021.04.01 51:56 51:56
2021.04.01
Happy Hour: Widening Circles of Aspiration Nikki Mirghafori 2021.04.07 55:38 55:38
2021.04.07
Happy Hour: Why Not See Everyone As A Cousin? Nikki Mirghafori 2021.06.21 51:22 51:22
2021.06.21
Happy Hour: Wholehearted Presence In Just This Moment Nikki Mirghafori 2021.06.09 52:35 52:35
2021.06.09
Happy Hour: When the Difficult Person is Yourself Diana Clark 2021.06.29 43:46 43:46
2021.06.29
Happy Hour: When has it worn away? Diana Clark 2020.12.17 42:46 42:46
2020.12.17
Happy Hour: What's Needed in this Moment Shelley Gault 2023.02.28 50:17 50:17
2023.02.28
Happy Hour: What is There to Love? Marjolein Janssen 2022.01.24 51:38 51:38
2022.01.24
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