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Freely offered by IMC

Happy Hour

Title Speaker Date Length Length/
Date
Actions
Happy Hour: 5 min Equanimity Practice Diana Clark 2020.11.03 06:23 06:23
2020.11.03
Happy Hour: Abiding in Loving-Kindness Diana Clark 2020.05.19 52:39 52:39
2020.05.19
Happy Hour: A Body of Metta Nikki Mirghafori 2021.08.23 50:46 50:46
2021.08.23
Happy Hour: Abundance & Gratitude as Ways of Seeing Nikki Mirghafori 2020.11.27 55:20 55:20
2020.11.27
Happy Hour: Abundant, Exalted, Immeasurable: MN 99 Subha Sutta Tanya Wiser 2018.02.21 55:13 55:13
2018.02.21
Happy Hour: Actions Have Consequences Diana Clark 2020.02.05 49:09 49:09
2020.02.05
Happy Hour: Affecting our assumptions Diana Clark 2020.11.11 47:56 47:56
2020.11.11
Happy Hour: A Metta Vigil for the World Nikki Mirghafori 2021.08.20 50:25 50:25
2021.08.20
Happy Hour: Anger as a Hindrance for Loving-kindness Diana Clark 2019.04.03 51:56 51:56
2019.04.03
Happy Hour: Anti-Faultfinding Diana Clark 2019.08.07 49:28 49:28
2019.08.07
Happy Hour: Appreciating Appreciation Diana Clark 2020.07.28 46:22 46:22
2020.07.28
Happy Hour: Appreciating Labor's Love Nikki Mirghafori 2021.09.05 50:20 50:20
2021.09.05
Happy Hour: Appreciating our Inner Goodness Nikki Mirghafori 2019.07.17 54:15 54:15
2019.07.17
Happy Hour: Appreciating Our Own Goodness Nikki Mirghafori 2020.12.07 55:57 55:57
2020.12.07
Happy Hour: Appreciating Things We Take For Granted Nikki Mirghafori 2020.11.25 59:06 59:06
2020.11.25
Happy Hour: Appreciating Who We Once Were Nikki Mirghafori 2021.09.15 51:31 51:31
2021.09.15
Happy Hour: Appreciation and Calm Abiding Nikki Mirghafori 2020.12.04 53:58 53:58
2020.12.04
Happy Hour: Appreciation and Metta for Parts of the Body Nikki Mirghafori 2018.01.24 50:08 50:08
2018.01.24
Happy Hour: Appreciation/Metta for the Body in Any State of Health Nikki Mirghafori 2021.04.28 50:52 50:52
2021.04.28
Happy Hour: Arising Gladness through Contemplating our own Goodness Nikki Mirghafori 2018.08.08 1:00:39 1:00:39
2018.08.08
Happy Hour: Awareness as Love Nikki Mirghafori 2020.05.21 48:21 48:21
2020.05.21
Happy Hour: Awe and Wonder Diana Clark 2021.04.20 42:51 42:51
2021.04.20
Happy Hour: Beautiful Attention Nikki Mirghafori 2021.04.14 57:48 57:48
2021.04.14
Happy Hour: Befriending Diana Clark 2020.07.21 43:31 43:31
2020.07.21
Happy Hour: Befriending the Elephant Diana Clark 2020.10.27 44:25 44:25
2020.10.27
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