AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: Practicing for the Sake of Myself and Others	Nikki Mirghafori	2024.04.17	54:04	54:04 2024.04.17
Happy Hour: Holding Peace for Ourselves, Relationships, and the World	Nikki Mirghafori	2024.04.15	47:23	47:23 2024.04.15
Happy Hour: Compassion as Equal Measures of Empathy and Love	Nikki Mirghafori	2024.04.10	42:04	42:04 2024.04.10
Happy Hour: Awe, Sympathetic Joy, Equanimity, and Gratitude Through the Lens of the Total Eclipse	Nikki Mirghafori	2024.04.08	45:48	45:48 2024.04.08
Happy Hour -- The Compassion of Modeling Details	Kim Allen	2024.03.27	42:49	42:49 2024.03.27
Happy Hour: The Sun of Wisdom can Disperse the Fog of Unease Within the Spaciousness of Metta	Nikki Mirghafori	2024.03.25	41:54	41:54 2024.03.25
Happy Hour: Befriending All Experienc	Liz Powell	2024.03.21	48:25	48:25 2024.03.21
Happy Hour: In Praise of a Loving Pause	Nikki Mirghafori	2024.03.18	46:47	46:47 2024.03.18
Happy Hour: Leading to Lasting Happiness	Liz Powell	2024.03.14	43:59	43:59 2024.03.14
Happy Hour: Uplifting Our Heart through Sympathetic Joy	Nikki Mirghafori	2024.03.13	45:41	45:41 2024.03.13
Happy Hour: Appreciating Change	Liz Powell	2024.03.12	37:37	37:37 2024.03.12
Happy Hour: Equanimity as Warm-Hearted Balance -- Expanding our Capacity to Be With Life	Nikki Mirghafori	2024.03.11	40:32	40:32 2024.03.11
Happy Hour: Buddhas Everywhere	Liz Powell	2024.03.07	53:02	53:02 2024.03.07
Happy Hour: Touched By Sujata's Compassion	Nikki Mirghafori	2024.03.06	44:18	44:18 2024.03.06
Happy Hour: Resting in Wholesome States	Liz Powell	2024.03.05	49:52	49:52 2024.03.05
Happy Hour: Connecting with Goodness	Liz Powell	2024.02.29	48:50	48:50 2024.02.29
Happy Hour: Goodwill and Boundaries	Liz Powell	2024.02.22	47:13	47:13 2024.02.22
Happy Hour: Cultivating Flexibility of Mind	Liz Powell	2024.02.20	40:44	40:44 2024.02.20
Happy Hour: Contentment	Liz Powell	2024.02.15	50:13	50:13 2024.02.15
Happy Hour: Nourishing this Being	Liz Powell	2024.02.13	49:12	49:12 2024.02.13
Happy Hour: Appreciation for Strength	Liz Powell	2024.02.08	48:23	48:23 2024.02.08
Happy Hour: Cultivating Joy	Marjolein Janssen	2024.02.07	47:27	47:27 2024.02.07
Happy Hour: Indiscriminate Love as the Shade of a Tree	Nikki Mirghafori	2024.01.31	38:11	38:11 2024.01.31
Happy Hour: What Does It Mean to Meet this Moment as a Friend?	Nikki Mirghafori	2024.01.29	47:50	47:50 2024.01.29
Happy Hour: Appreciating the Body	Shelley Gault	2024.01.23	48:12	48:12 2024.01.23

Freely offered by Insight Meditation Center

Freely offered by IMC

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