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Title Speaker Date Length Length/
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Guided Meditation: Including the Whole World in Awareness Gil Fronsdal 2020.04.22 00:00 00:00
2020.04.22
Anapanasati: Guided Meditation: Awareness of Breathing Standing Up (3 of 10) Gil Fronsdal 2007.09.07 03:30 03:30
2007.09.07
Guided Meditation Gil Fronsdal 2002.08.08 06:35 06:35
2002.08.08
Guided Meditation: Kind Awareness Gil Fronsdal 2020.03.16 07:24 07:24
2020.03.16
Guided Meditation: Acknowledge, Feel, Soften Gil Fronsdal 2009.05.10 07:36 07:36
2009.05.10
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Guided Meditation Instruction 1 Gil Fronsdal 2017.02.11 11:27 11:27
2017.02.11
Guided Meditation on the Breath Gil Fronsdal 2003.08.07 14:43 14:43
2003.08.07
Guided Meditation on Forgiveness Gil Fronsdal 2001.09.06 15:07 15:07
2001.09.06
Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
Guided Meditation: Journey of 3 Breaths Gil Fronsdal 2019.10.14 16:01 16:01
2019.10.14
Anapanasati: Guided Meditation (8 of 9) Gil Fronsdal 2007.11.09 16:58 16:58
2007.11.09
Guided Meditation: Overview of Instructions and the Unexpected Gil Fronsdal 2019.10.26 17:09 17:09
2019.10.26
Guided Meditation on Anapananasati - Day 7 Gil Fronsdal 2013.10.26 17:49 17:49
2013.10.26
Instruction: Guided Meditation Gil Fronsdal 2015.02.20 18:45 18:45
2015.02.20
Guided Meditation: Being with the Breath Gil Fronsdal 2020.03.16 19:35 19:35
2020.03.16
Guided Meditation (20 minutes): The Body - Gil Fronsdal Gil Fronsdal 2016.12.29 20:04 20:04
2016.12.29
Guided Meditation on Anapananasati - Day 5 Gil Fronsdal 2013.10.24 20:05 20:05
2013.10.24
Guided Meditation (20 minutes): The Breath - Gil Fronsdal Gil Fronsdal 2016.12.29 20:08 20:08
2016.12.29
Guided Meditation (20 minutes): Thoughts - Gil Fronsdal Gil Fronsdal 2016.12.29 20:10 20:10
2016.12.29
Guided Meditation (20 minutes): Emotions - Gil Fronsdal Gil Fronsdal 2016.12.29 20:10 20:10
2016.12.29
Guided Meditation: Relaxed Recognition Gil Fronsdal 2021.06.30 20:19 20:19
2021.06.30
Anapanasati: Guided Meditation: Experience of Breathing All Phases (9 of 10) Gil Fronsdal 2007.09.07 20:24 20:24
2007.09.07
Guided Meditation: Confidence in Peace Gil Fronsdal 2021.07.30 20:54 20:54
2021.07.30
Guided Meditation: Nourishment Gil Fronsdal 2021.07.01 24:25 24:25
2021.07.01
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