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Freely offered by IMC
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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Guided Meditations

Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Hearing and Listening Diana Clark 2025.10.31 30:14 30:14
2025.10.31
Guided Meditation: Here and Now, Onward Flow Kim Allen 2025.11.02 35:19 35:19
2025.11.02
Guided Meditation: Presence, Absence, and Non-Clinging Gil Fronsdal 2025.11.03 28:27 28:27
2025.11.03
Guided Meditation: Empty of Projections Gil Fronsdal 2025.11.04 29:54 29:54
2025.11.04
Guided Meditation: Full Awareness with No Thanks Gil Fronsdal 2025.11.05 31:16 31:16
2025.11.05
Guided Meditation: Bright, Steady, Open Matthew Brensilver 2025.11.05 27:41 27:41
2025.11.05
Guided Meditation: Dwelling in Emptiness Gil Fronsdal 2025.11.06 28:38 28:38
2025.11.06
Guided Meditation: Listening for Aspiration Diana Clark 2025.11.06 31:35 31:35
2025.11.06
Guided Meditation: Vast Empty Awareness Gil Fronsdal 2025.11.07 30:09 30:09
2025.11.07
Guided Meditation: Metta and Breath Dawn Neal 2025.11.08 20:41 20:41
2025.11.08
Guided Meditation: Goodwill and Interest Dawn Neal 2025.11.08 39:17 39:17
2025.11.08
Guided Meditation: Metta for All Beings Dawn Neal 2025.11.08 26:13 26:13
2025.11.08
Guided Meditation: Gateless Gate Gil Fronsdal 2025.11.10 30:31 30:31
2025.11.10
Guided Meditation: Flowing with the Change Gil Fronsdal 2025.11.11 30:03 30:03
2025.11.11
Guided Meditation - A Harmonious Ecology Kim Allen 2025.11.11 35:34 35:34
2025.11.11
Guided Meditation: Activity and Receptivity Matthew Brensilver 2025.11.12 26:56 26:56
2025.11.12
Guided Meditation: Harmonizing with Not-Self Gil Fronsdal 2025.11.13 29:50 29:50
2025.11.13
Guided Meditation: Sensations Over Stories Diana Clark 2025.11.13 30:05 30:05
2025.11.13
Guided Meditation: Effortless Gil Fronsdal 2025.11.14 31:03 31:03
2025.11.14
Guided Meditation 1: Knowing and Sensing Kim Allen 2025.11.15 39:30 39:30
2025.11.15
Guided Meditation 2: Calm and Ease in Body and Mind Kim Allen 2025.11.15 42:29 42:29
2025.11.15
Guided Meditation 3: Breathing Freely Kim Allen 2025.11.15 30:41 30:41
2025.11.15
Guided Meditation 4: Flow and Release Kim Allen 2025.11.15 42:47 42:47
2025.11.15
Guided Meditation: A Gift to Yourself Shelley Gault 2025.11.17 30:20 30:20
2025.11.17
Guided Meditation: Knowing Experience As It Is Shelley Gault 2025.11.18 30:59 30:59
2025.11.18
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