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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Emotions at the Sense Doors Liz Powell 2025.05.06 35:32 35:32
2025.05.06
Guided Meditation: Vedana (Feeling Tone) of Thoughts Ines Freedman 2025.05.07 30:42 30:42
2025.05.07
Guided Meditation: Non-referentiality Matthew Brensilver 2025.05.07 29:57 29:57
2025.05.07
Guided Meditation: Contemplative Reflection Ines Freedman 2025.05.08 31:03 31:03
2025.05.08
Guided Meditation: Spaciousness Ines Freedman 2025.05.09 30:36 30:36
2025.05.09
Guided Meditation: What's This Moment Like? Dawn Neal 2025.05.12 24:42 24:42
2025.05.12
Guided Meditation: Receiving the Moment Dawn Neal 2025.05.13 32:26 32:26
2025.05.13
Guided Meditation: Intention Liz Powell 2025.05.13 34:56 34:56
2025.05.13
Guided Meditation: Balanced Awareness Dawn Neal 2025.05.14 30:55 30:55
2025.05.14
Guided Meditation: Noticing Ease Dawn Neal 2025.05.15 31:29 31:29
2025.05.15
Senior Sangha May 2025: Guided Meditation; Warm Heart, Clear Mind David Cohn 2025.05.15 19:54 19:54
2025.05.15
Guided Meditation: Letting Go Dawn Neal 2025.05.16 32:06 32:06
2025.05.16
Guided Meditation: Stopping and Seeing Gil Fronsdal 2025.05.19 26:08 26:08
2025.05.19
Guided Meditation: Calm Knowing, Calm Sensing Gil Fronsdal 2025.05.20 30:21 30:21
2025.05.20
Guided Meditation: Following Awareness Gil Fronsdal 2025.05.21 30:33 30:33
2025.05.21
Guided Meditation: Fresh Moment Matthew Brensilver 2025.05.21 28:58 28:58
2025.05.21
Guided Meditation: Meditating with Beauty Gil Fronsdal 2025.05.22 31:44 31:44
2025.05.22
Guided Meditation: Perfect with Room for Improvement Gil Fronsdal 2025.05.23 30:08 30:08
2025.05.23
Guided Meditation: Present Moment in View Gil Fronsdal 2025.05.26 28:26 28:26
2025.05.26
Guided Meditation: Calm Recognition Gil Fronsdal 2025.05.27 29:17 29:17
2025.05.27
Guided Meditation: Receiving What Is Marjolein Janssen 2025.05.27 30:09 30:09
2025.05.27
Guided Meditation: Conditions Appearing and Disappearing Gil Fronsdal 2025.05.28 30:21 30:21
2025.05.28
Guided Meditation: Watching Change Gil Fronsdal 2025.05.29 30:29 30:29
2025.05.29
Guided Meditation: River of Change Gil Fronsdal 2025.05.30 26:54 26:54
2025.05.30
Guided Meditation: Aligned and Available Dana DePalma, MA 2025.06.01 54:18 54:18
2025.06.01
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