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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided meditation: Affect and the Lure of Thought Matthew Brensilver 2024.12.11 27:46 27:46
2024.12.11
Guided Meditation: Self-acceptance Matthew Brensilver 2024.12.12 29:00 29:00
2024.12.12
Guided Meditation: Mostly Quiet Sit Matthew Brensilver 2024.12.13 28:18 28:18
2024.12.13
Guided Meditation: The Road Less Travelled Gil Fronsdal 2024.12.16 28:38 28:38
2024.12.16
Guided Meditation: Beyond Thought Gil Fronsdal 2024.12.17 29:47 29:47
2024.12.17
Guided Meditation: Resources Liz Powell 2024.12.17 35:45 35:45
2024.12.17
Guided Meditation: Inner Source Gil Fronsdal 2024.12.18 31:30 31:30
2024.12.18
Guided meditation Matthew Brensilver 2024.12.18 28:32 28:32
2024.12.18
Guided Meditation 3 kinds of listening Ying Chen, 陈颖 2024.12.19 33:54 33:54
2024.12.19
Guided Meditation: Inner Treasure Gil Fronsdal 2024.12.20 29:13 29:13
2024.12.20
Guided Meditation: Giving and Receiving Gil Fronsdal 2024.12.23 30:00 30:00
2024.12.23
Guided Meditation: Friendliness Gil Fronsdal 2024.12.24 30:21 30:21
2024.12.24
Guided Meditation: Cycles of Suffering and Joy Gil Fronsdal 2024.12.25 31:38 31:38
2024.12.25
Guided Meditation: Appreciation Gil Fronsdal 2024.12.26 30:49 30:49
2024.12.26
Guided Meditation: Human Nature in Awareness Liz Powell 2024.12.26 31:07 31:07
2024.12.26
Guided Meditation: Peaceful Love Gil Fronsdal 2024.12.27 31:08 31:08
2024.12.27
Guided Meditation Francisco Morillo Gable 2024.12.29 28:44 28:44
2024.12.29
Guided Meditation: Motivation Kim Allen 2024.12.30 30:51 30:51
2024.12.30
Guided Meditation: Knowing Where We’re At Kim Allen 2024.12.31 30:38 30:38
2024.12.31
Guided Meditation: Rebalancing Kim Allen 2025.01.01 30:05 30:05
2025.01.01
Guided Meditations for Receptive Awareness Andrea Fella 2025.01.01 9:45:45 9:45:45
2025.01.01
Guided Meditation: Breathing into Compassion Matthew Brensilver 2025.01.01 29:12 29:12
2025.01.01
Guided Meditation: Radiating Metta Kim Allen 2025.01.02 29:48 29:48
2025.01.02
Guided Meditation: Relaxed, Unentangled Knowing Ari Crellin-Quick 2025.01.02 30:42 30:42
2025.01.02
Guided Meditation: Sincerity With It All Kim Allen 2025.01.03 29:56 29:56
2025.01.03
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