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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Metta Guided Meditations Gil Fronsdal 2001.09.06 43:11 43:11
2001.09.06
Metta - Q&A after guided meditation Andrea Fella 2012.07.31 11:18 11:18
2012.07.31
Mindfulness and Wisdom Non-Residential Retreat: November 2018 Andrea Fella 2018.11.24 10:38:54 10:38:54
2018.11.24
Mindfulness of the Body: Guided Meditation Andrea Fella 2009.03.19 27:58 27:58
2009.03.19
Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
Monday Guided Meditation: Embodiment with Caring Stability Nikki Mirghafori 2021.11.01 1:03:37 1:03:37
2021.11.01
Morning Guided Meditation: Aware of Body and Breath Ajahn Amaro 2014.10.16 1:04:21 1:04:21
2014.10.16
Morning Intro, Guided Meditation, Walking Instr. Shelley Gault 2023.04.22 50:19 50:19
2023.04.22
Opening and Guided Meditation Nikki Mirghafori 2024.01.27 39:55 39:55
2024.01.27
Opening Evening Guided Meditation Diana Clark 2021.07.08 22:22 22:22
2021.07.08
Opening Guided Meditation Nikki Mirghafori 2017.05.19 31:22 31:22
2017.05.19
Poetry of Practice II (1 of 5) Guided Meditation Diana Clark 2023.10.16 31:20 31:20
2023.10.16
Poetry of Practice II (2 of 5) Guided Meditation Diana Clark 2023.10.17 30:21 30:21
2023.10.17
Poetry of Practice II (3 of 5): Guided Meditation Diana Clark 2023.10.18 31:06 31:06
2023.10.18
Poetry of Practice II (4 of 5) Guided Meditation Diana Clark 2023.10.19 31:04 31:04
2023.10.19
Poetry of Practice II (5 of 5): Seeking Diana Clark 2023.10.20 14:21 14:21
2023.10.20
Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
Receptive Awareness Guided Meditation Andrea Fella 2016.10.13 33:46 33:46
2016.10.13
Receptive Awareness Guided Meditation Andrea Fella 2016.10.06 32:45 32:45
2016.10.06
Receptive Awareness Guided Meditation Andrea Fella 2016.09.22 20:19 20:19
2016.09.22
Receptive Awareness: Guided Meditation Andrea Fella 2020.04.11 15:49 15:49
2020.04.11
Receptive:Awareness: Guided Meditation Week 2 Andrea Fella 2016.09.29 29:02 29:02
2016.09.29
Remembering Ayya Khema Leigh Brasington 2022.09.20 1:27:44 1:27:44
2022.09.20
Resilience and Gladdening Our Mind in Challenging Times Nikki Mirghafori 2020.09.12 2:29:30 2:29:30
2020.09.12
Selves and Not Self: Guided Meditation Ajaan Thanissaro 2023.03.04 13:30 13:30
2023.03.04
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